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Our Exclusive Recipes Featured at HelloGiggles.com

There are few people having as much fun online as the girls over at HelloGiggles.com. Created by actress Zooey Deschanel and a few of her wildly talented friends, HelloGiggles is a safe place for girls and women to be themselves. Whether it’s a live bunny cam or a creative “nail of the day” art, or a seriously introspective look at progressing the feminist movement in a positive direction, the site is a delicious place to feel like you’re hanging out with your girls. And no quality girlfriend time is complete without good snacks and drinks, which is where we come in.

Each month our recipe development team conjures up a tasty new treat to share with our giggling friends. In true DietsInReview fashion, it’s always simple, light, good for you, and totally shareable.

Click through each link to find our exclusive creations for HelloGiggles.

raspberry lemon pops

Raspberry Lemon Pops

Tart and tangy, absolutely refreshing, and only three ingredients – meet the easiest and best tasting homemade popsicle you’ve ever had! We use a lemony Greek yogurt with plump, fresh raspberries in a recipe so simple that you’ll have no choice but to let the kids get their make on. You get to indulge too, as each pop has only 77 calories!

mango agua fresca

Mango Agua Fresca

It doesn’t get much more refreshing than this, nor do many other drinks scream summer as much as our mango agua fresca. We use real, whole mangos with a bit of naturally sweetened water to create a beverage typically saved for your favorite local tacqueria. Make it home and enjoy it beach-side all summer long!

waffle panini

Prosciutto and Apple Waffle Paninis

Your next brunch won’t know what hit it when you serve these delightful little breakfast sandwiches. Savory prosciutto, sweet apple slices, and creamy Laughing Cow cheese are piled between our toasty cinnamon apple waffles for a big breakfast that feels delicately gourmet.

perrier slush

Berrier Perrier Slush

In our very first recipe for HelloGiggles, we crafted a refreshing little mocktail that’s as pretty as it tastes. With your choice of fresh berries and a bubbly splash of Perrier’s grapefruit sparkling water, we blended up a little slush that will cool down the hottest of summer days.

pumpkin hummus

Pumpkin Hummus

There are few things Americans are obsessed with more than hummus and pumpkin-flavored-anything. So we figured, why not? We use a creamy, pure pumpkin puree with fresh sage leaves to craft a rather simple yet exceptionally flavorful hummus.

vegan irish cream

Vegan Irish Cream

For St. Patrick’s Day, we wanted to celebrate in a way that felt truly Irish without being too naughty, which is why we spun up a homemade Irish cream free of animal products. Of course it’s got Jameson, but we used a rich and creamy coconut milk in place of regular cow’s milk. A strong espresso and a splash of vanilla will make you forget you ever bought the stuff at the liquor store.

blackberry martini

Blackberry and Basil Martini

Since we’re in the friend zone at HelloGiggles, making fresh cocktails makes us all feel right at home. This Blackberry and Basil Martini was as succulent in color as any of the gowns on this year’s Oscar’s red carpet, and tasted as sweet as victory for the winners! The irresistible flavor of blackberries muddled with basil leaves is topped off with vodka and lemon for your new favorite ‘tini.

Try More of Our Original Recipes Right Here:

Sriracha Oven Fries

Jalapeno Cheddar Burger Bite Kabobs

No Bake Cookie Chia Bars



The Key to a Healthy Spring Break is Moderation

By Stephanie Barnes for HelloGiggles.com

It’s finally here! Spring Break – the most magical time of the year for students everywhere. It’s time to leave your books and the stresses of real life behind and head out to find your little piece of paradise. Sounds perfect, right? What could go wrong while laying out on the beach sipping pretty drinks with hundreds of other bikini and Speedo clad college students? Many spring breakers get so caught up in the excitement of getting away that they go a little overboard – ending up on a wild ride of debauchery. But with a little pre-party planning, you can have an amazing time without all the superfluous stuff.

Be a Better Beach Baby

First thing you’ll probably want to do is hit the beach. Sea, sun and sand. Don’t forget your sunblock as overexposure to the sun can be extremely taxing on your body.

The beach is also great for reading. Catch up on the latest gossip from your favorite magazine or dive into that novel you’ve been dying to get your hands on. Put your cellphone away and focus entirely on your present moment. Just enjoy the pleasure of being unplugged, because your mental health is as important as your physical health.
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Health Buzz: 2013′s Biggest Health News, Food Trends for 2013, and Our Most Pinned Recipes

It is Friday, December 21 and the Mayans were wrong! Since the world didn’t end, it is time for you to get a dose of healthy news from us and our friends! As we slowly approach the new year, we’ve compiled 2012′s most buzz worthy  healthy stories. In addition, we have our most pinned recipes of the year with a  new healthy donut recipe.

California’s Push for Labeling of Genetically Modified Foods

You couldn’t get around the web this year without seeing news about Genetically Modified Foods (GMO). Earlier this year people in California wanted their food packaging to be labeled with a GMO stamp, letting them know if it had any genetically modified ingredients. It was the people of California versus giant food industry companies, like Kelloggs and General Mills. However, Californians going up against the multi-million dollar food industry companies is easier said than done. The initiative may have failed on the ballot, but expect more big action from this movement in 2013.

The 6 Miracle Diets Dr. Oz Tried to Sell Us in 2012

Looking to lose weight without the hard work? Sounds too good to be true, right? Well, if you watch the Dr. Oz show the doc will try to sell you a miracle weight loss diet in what feels like every episode. Check out the six miracle diets that Dr. Oz tried selling to the masses this year, that we debunked! We can’t wait to see what kind of miracle diets Dr. Oz will have up his sleeves for 2013.

Jillian Michaels Announces Return to Biggest Loser With a Big Twist [VIDEO]

Biggest Loser season 14 will be return with new faces, new cast members, and old faces, like Jillian Michaels! Her announcement to return to Biggest Loser was all the buzz this fall. Not only will she be motivating and training overweight adults, but she will be helping overweight children tackle their weight as well! Biggest Loser returns January 6, and the show’s new concept will surely have Americans watching, since childhood obesity is a growing epidemic in America.

New York City Soda Ban Passes; Soda Industry Plans to Fight [UPDATED]

Earlier this year, Mayor Bloomberg proposed a soda ban in New York City. Any sugary beverage over 16 ounces could not be sold in New York City. The proposal was a way Mayor Bloomberg could help fight the obesity epidemic in his city. On October 12, 2012 the soda ban was passed and now the soda industry plans to fight back. Do you think the ban will help fight obesity? Tell us what you think!

The Obamacare Vote and How it Affects the Health of Americans

Besides the 2012 presidential election, Obamacare was one of the most talked about issues in America this year. The Affordable Care Act, commonly known now as Obamacare, requires Americans to carry health insurance. For those who cannot afford health insurance the act makes it more affordable for them. There are many pros and cons to Obamacare, take a look to see how the act will affect your health.
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4 Ways to Beat the Resolution Rush!

By Chrissa Hardy for HelloGiggles.com

It’s strange that a day filled with giving thanks can end in regret, isn’t it? Yet every year, that’s the feeling I experience before I go to bed. And Thanksgiving is a mandatory day to over-indulge, so why do I torture myself with this annual guilt? It’s because I know that the over-indulging won’t end on Black Friday. Really, that’s just the beginning. From Thanksgiving until New Year’s Eve, we’re shopping, snacking, cooking, baking, noshing, drinking, dessert-ing and then digesting. We’re plagued with decorating, gift-buying, hosting parties, mingling at the parties of others and we’re trying to juggle all of these additional tasks on top of our normal hectic schedules.

We don’t even have time to ease out of our extra holiday “padding” before we need to squeeze into our snazziest cocktail attire and set goals to better our lives as the ball descends into the new year.

That is some serious pressure.

Wouldn’t you like to ring in the new year without the padding AND the guilt? I know I would. Here are four ways for you (and for me!) to stay on track through the holiday season and make your resolution list that much shorter and more manageable.

1. Get organized with to-do lists.

I make to-do lists for everything and I find that in times of chaos, creating these lists not only makes it possible for me to complete all of the necessary tasks, but it also calms me down. Seeing the big picture broken down into smaller, more manageable chunks is a stress-reliever. That goes for shopping lists down to dinner menus, and we’ve got 3 free meal planner worksheets you can download now.
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HealthBuzz November 9: Run for NYC, No GMO Labeling, Barack Obama’s Favorite Recipes, and Fall Soup Recipes

We are hours away from the weekend! Get ready with a healthy dose of news. We highlighted this week’s headliners from DIR which are GMO Labeling Losing in California, Marathoners Run to Recover NYC, and Nutristystem’s First Female CEO. Also we have headliners from the Atlantic.com, ABC’s Liz Neporent. Plus, see re-elected President Obama is eating at the White House and a healthy soup recipe from AroundThePlate.org.

GMO Labeling Didn’t Win the Battle in California, but We Haven’t Lost the War

For the past couple of months, millions united to educate the California electorate about GMO and Prop 37. Unfortunately, GMO labeling did not get enough ‘yes’ votes and there will be no law to inform consumers of what they’re eating. But those who were for GMO labeling are remaining optimistic, and we speak with Leah Segedie to understand why.

New York City Marathoners Run Anyway in the Race to Recover

Although the New York City Marathon was cancelled after Hurricane Sandy, runners still ran, but for a whole new cause. Hurricane Sandy left millions without power and a roof over their head. ING has transformed The 2012 ING New York City Marathon into “Race to Recover, which has raised about $2.6 million to assist those in need.

Nutrisystem Names Dawn Zier the Company’s First Female CEO

Female-centric brand Nutrisystem announced its new CEO this week, Dawn Zier, who will become the first female CEO for the company later this month. Zier will begin her new role on November 15, just weeks before “diet season.” It is unlikely that the company will have any major programs announced within the next couple of months, but it will be interesting to see what direction Nutrisystem takes under Zier.
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