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	<title>Diets in Review Blog &#187; heartburn</title>
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		<title>Common Myths About Acid Reflux</title>
		<link>http://www.dietsinreview.com/diet_column/06/common-myths-about-acid-reflux/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/common-myths-about-acid-reflux/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 14:46:53 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[Dr. Jamie Koufman]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51549</guid>
		<description><![CDATA[Since the beginning of the year, I have been undergoing treatment for heartburn. Over the course of this time, I&#8217;ve spoken with many people about my condition. Some are simply curious about this process, some have suffered from the condition themselves and others want to offer advice. In fact, many people are convinced they know [...]]]></description>
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		<title>The Best Drinks for Acid Reflux</title>
		<link>http://www.dietsinreview.com/diet_column/03/the-best-drinks-for-acid-reflux/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/the-best-drinks-for-acid-reflux/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 19:08:07 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[Dr. Jamie Koufman]]></category>
		<category><![CDATA[Dropping Acid]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45677</guid>
		<description><![CDATA[There&#8217;s a long list of things you shouldn&#8217;t drink if you suffer from acid reflux or heartburn: orange juice, hot chocolate, carbonated beverages, lemonade, anything with mint and any bottled drinks with added acid. Water is really the best thing for people with reflux to drink, along with low-fat milk. You may know that I [...]]]></description>
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		<title>Navigating the Grocery Store with Acid Reflux</title>
		<link>http://www.dietsinreview.com/diet_column/03/navigating-the-grocery-store-with-acid-reflux/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/navigating-the-grocery-store-with-acid-reflux/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 15:28:38 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[Dr. Jamie Koufman]]></category>
		<category><![CDATA[Dropping Acid]]></category>
		<category><![CDATA[grocery shopping]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45182</guid>
		<description><![CDATA[I have been undergoing treatment for acid reflux for about two months, with the guidance of Dr. Jamie Koufman, one of the authors of Dropping Acid: The Reflux Diet Cookbook &#38; Cure. Like many people who suffer from heartburn, I had a pretty clear idea of my worst trigger foods before seeking medical attention. Coffee, [...]]]></description>
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		<title>&#8220;Dropping Acid&#8221; Chef Demonstrates Reflux-Friendly Foods</title>
		<link>http://www.dietsinreview.com/diet_column/01/dropping-acid-chef-demonstrates-reflux-friendly-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dropping-acid-chef-demonstrates-reflux-friendly-foods/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 23:13:56 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[Dropping Acid]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[low fat diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41731</guid>
		<description><![CDATA[The French master chef behind the recipes in Dropping Acid: The Reflux Diet Cookbook &#38; Cure, demonstrated some of his creations at The French Culinary Institute in New York. Jamie Koufman, M.D., and Jordan Stern, M.D. also discussed the creation of their book. As someone who suffers from acid reflux, I know how depressing eating [...]]]></description>
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		<title>10 Worst Foods for Heartburn</title>
		<link>http://www.dietsinreview.com/diet_column/12/10-worst-foods-for-heartburn/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/10-worst-foods-for-heartburn/#comments</comments>
		<pubDate>Wed, 29 Dec 2010 18:06:17 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[acid reflux]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[soda]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38661</guid>
		<description><![CDATA[Most people know that citrus, alcohol, caffeine and spicy foods can all trigger heartburn. But did you know that fatty foods, like steak or cheese, can also trigger that burning sensation in your chest? Check out this list from WebMD to learn what foods are the most likely triggers. Remember, too much of any food [...]]]></description>
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		<item>
		<title>Tips for Healthy Digestion</title>
		<link>http://www.dietsinreview.com/diet_column/07/tips-for-healthy-digestion/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/tips-for-healthy-digestion/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 06:20:14 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Digestive]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25214</guid>
		<description><![CDATA[Do you remember that episode of Magic School Bus where the kids on the bus fly into their classmate’s mouth and learn about the inner workings of digestion? Information simple enough for elementary school children, right? So, why are so many Americans struggling with knowledge about food choices and their reactions as your body breaks [...]]]></description>
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		<item>
		<title>4 Ways to Know if it&#8217;s Just Heartburn, or a Heart Attack</title>
		<link>http://www.dietsinreview.com/diet_column/05/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack/#comments</comments>
		<pubDate>Tue, 05 May 2009 06:00:05 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7904</guid>
		<description><![CDATA[Maybe you&#8217;re not a hypochondriac, but when you get a sudden pain in the chest, you can&#8217;t help at least think about it: is that gas, or worse&#8230; a heart attack! Okay, most of you probably aren&#8217;t that worried. But wouldn&#8217;t you like to know the difference between simple gas pains, and something much worse? [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Childhood Heartburn &#8211; Another Symptom of Weight Epidemic</title>
		<link>http://www.dietsinreview.com/diet_column/10/childhood-heartburn-another-symptom-of-weight-epidemic/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/childhood-heartburn-another-symptom-of-weight-epidemic/#comments</comments>
		<pubDate>Fri, 05 Oct 2007 19:29:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Dr. Robert Epstein]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heartburn]]></category>
		<category><![CDATA[Medco health Solutions inc]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/childhood-heartburn-another-symptom-of-weight-epidemic/</guid>
		<description><![CDATA[Childhood obesity is at epidemic levels. According to the Centers for Disease Control, kids between 6 and 11 years old are the worst off, with nearly 19 percent in the U.S. being obese. So, it should come as no surprise that the number of young children on prescription drugs for heartburn and other digestive problems [...]]]></description>
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		<slash:comments>3</slash:comments>
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