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	<title>Diets in Review Blog &#187; healthy summer kids</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>August is Family Fun Month</title>
		<link>http://www.dietsinreview.com/diet_column/08/august-is-family-fun-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/august-is-family-fun-month/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 14:00:40 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Commit to Fit]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[summer]]></category>

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		<description><![CDATA[August is Family Fun month! There are so many options for families to really enjoy each other. Fortunately, there are lots of options beyond watching TV and playing video games together. Here are some great tips on having fun and staying healthy as a family. Exercise as a Family A family that exercises together, has [...]]]></description>
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		<title>Turn Summer Fun Into A Fun Workout</title>
		<link>http://www.dietsinreview.com/diet_column/07/turn-summer-fun-into-a-fun-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/turn-summer-fun-into-a-fun-workout/#comments</comments>
		<pubDate>Tue, 12 Jul 2011 06:00:53 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Christina McMenemy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52052</guid>
		<description><![CDATA[Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years, she’s lost nearly 50 pounds through diet and exercise, some of it chronicled on her [...]]]></description>
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		<title>5 Easy and Fun Ways to Keep Kids Active Over Summer Vacation</title>
		<link>http://www.dietsinreview.com/diet_column/06/5-easy-and-fun-ways-to-keep-kids-active-over-summer-vacation/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/5-easy-and-fun-ways-to-keep-kids-active-over-summer-vacation/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 16:34:19 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49602</guid>
		<description><![CDATA[With summer vacation quickly approaching, many parents are trying to think of ways to keep their kids occupied throughout the day without breaking the bank. Keeping kids active is important to help them avoid boredom and keep them from becoming couch potatoes over the next couple of months. With a little planning, you can ensure [...]]]></description>
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		<title>Healthy Summer Kids Series</title>
		<link>http://www.dietsinreview.com/diet_column/06/healthy-summer-kids-series/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/healthy-summer-kids-series/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 06:01:24 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9040</guid>
		<description><![CDATA[This week was Healthy Summer Kids week at DietsInReview.com. It&#8217;s the first of many new series focused on a specific health topic we&#8217;re featuring in the blog. We were thrilled to bring together a group of moms who are committed to keeping their own kids fit and healthy and share their tips and tricks to [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Create Lasting Healthy Habits for Kids This Summer</title>
		<link>http://www.dietsinreview.com/diet_column/06/create-lasting-healthy-habits-for-kids-this-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/create-lasting-healthy-habits-for-kids-this-summer/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 06:00:36 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9014</guid>
		<description><![CDATA[Valerie is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Valerie is an outdoor loving, flip flop wearing, fit mama with three young children. She is an ACE certified personal trainer and owns her own Stroller Strides franchise in Houston, TX. She feels every day is a chance to have fun [...]]]></description>
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		<title>10 Healthy Summer Recipes for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/06/10-healthy-summer-recipes-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/10-healthy-summer-recipes-for-kids/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 06:00:26 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9030</guid>
		<description><![CDATA[There are two things that stand between your kids&#8217; health this summer: junk food and vegging out. It&#8217;s all too easy to stock the kitchen with potato chip multi-packs, cookies, soda and popsicles to keep their muchies appeased during summer vacation, all while they kick-back in the family room to watch SpongeBob reruns and play [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Ways to Keep You and Your Kids Active This Summer</title>
		<link>http://www.dietsinreview.com/diet_column/06/5-ways-to-keep-you-and-your-kids-active-this-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/5-ways-to-keep-you-and-your-kids-active-this-summer/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:47:04 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[liz rosenbaum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8988</guid>
		<description><![CDATA[Liz is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Liz Rosenbaum is a unique fitness trainer because her passion lies not only in helping women work toward their physical goals, but also in helping women restore inner peace and acceptance of themselves &#8211; regardless of their fitness level. She has [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Summer is Ideal for Family Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/06/summer-is-ideal-for-family-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/summer-is-ideal-for-family-fitness/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 06:00:31 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[julie marsh]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8974</guid>
		<description><![CDATA[Julie Marsh is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Julie is a mom of three in suburban Denver who combines her love of swimming, biking, and running by competing in sprint triathlons.You can see more of Julie at CoolMomPicks.com. I&#8217;m dedicated to setting a healthy example for my kids.  [...]]]></description>
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		<title>Kid&#8217;s Food Tasting Party Encourages Healthy Eating</title>
		<link>http://www.dietsinreview.com/diet_column/06/kids-food-tasting-party-encourages-healthy-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/kids-food-tasting-party-encourages-healthy-eating/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 06:00:16 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[melanie berezan]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8887</guid>
		<description><![CDATA[Melanie is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Melanie Berezan, aka Crazy Legs, is co-founder of GirlGetStrong.com. A restless writer, entrepreneur, traveler, and a bit of a weird wife (sorry honey!). Slightly insane mum of four cool little people who are either angels or monsters depending on the day’s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Frozen Fruit Popsicles Make Snacking Healthy Fun</title>
		<link>http://www.dietsinreview.com/diet_column/06/frozen-fruit-popsicles-make-snacking-healthy-fun/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/frozen-fruit-popsicles-make-snacking-healthy-fun/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 06:00:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[anne-marie nichols]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8949</guid>
		<description><![CDATA[Anne-Marie Nichols is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Anne-Marie is a work-at-home professional blog wrangler and social media consultant. In real life she lives on Colorado’s Front Range with her husband and two children. Virtually you can find her at A Mama’s Rant, This Mama Cooks! On a [...]]]></description>
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		<item>
		<title>Healthy Summer Snacks for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/06/healthy-summer-snacks-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/healthy-summer-snacks-for-kids/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:58:03 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8924</guid>
		<description><![CDATA[Rebecca is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Rebecca is a stay-at-home mom to four little boys and is committed to fitness and health. She blogs at Life With Boys where she shares her experiences as a mom, and her journey toward weight loss and fitness. One of our [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Getting and Keeping Kids Healthy in the Summer</title>
		<link>http://www.dietsinreview.com/diet_column/06/getting-and-keeping-kids-healthy-in-the-summer/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/getting-and-keeping-kids-healthy-in-the-summer/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 16:24:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8811</guid>
		<description><![CDATA[Kendra is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Kendra is Headless Mom and writes about her life with her husband and three kids at The Adventures of The Headless Family. She is glad her head is attached because otherwise she might lose it! We’ve all read the statistics on [...]]]></description>
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