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	<title>Diets in Review Blog &#187; healthy skin</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Ease Winter Eczema Flare Ups With Internal and External Changes</title>
		<link>http://www.dietsinreview.com/diet_column/12/ease-winter-eczema-flare-ups-with-internal-and-external-changes/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/ease-winter-eczema-flare-ups-with-internal-and-external-changes/#comments</comments>
		<pubDate>Sat, 17 Dec 2011 17:03:48 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60391</guid>
		<description><![CDATA[Winter means cold, dry air, forced heat in your homes, lots of layers, and wool coats and sweaters. For me (and probably for some of you) it also includes a nosebleed or two at the beginning of the season and lots of long, hot showers. All of this drying, constricting, and irritating isn&#8217;t very good [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Reasons to Lose Weight</title>
		<link>http://www.dietsinreview.com/diet_column/11/4-reasons-to-lose-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/4-reasons-to-lose-weight/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 18:35:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59089</guid>
		<description><![CDATA[Whether you have just a few pounds to lose or you are fighting a the battle against obesity, we all know the basic reasons being a healthy weight. We’re not going to talk about how if you lose weight, you will be thin and probably live longer. Those are both great reasons, but let’s take [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How this Heat Wave Affects Our Bodies</title>
		<link>http://www.dietsinreview.com/diet_column/08/how-this-heat-wave-affects-our-bodies/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/how-this-heat-wave-affects-our-bodies/#comments</comments>
		<pubDate>Tue, 09 Aug 2011 16:00:29 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53766</guid>
		<description><![CDATA[To say this summer has been &#8220;hot&#8221; is a huge understatement. From record-setting temps to weeks upon weeks of weather that&#8217;s too hot to be out in let alone work out in, it has truly been the dog days of summer. While we&#8217;ve shared lots of ways for you to stay cool in the summer [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/how-this-heat-wave-affects-our-bodies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be a Happy and Healthy Bride on Your Wedding Day</title>
		<link>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 15:58:22 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50411</guid>
		<description><![CDATA[by Kelsey Murray Spring and summer are possibly the most popular times for a wedding. Unfortunately for many brides, along with the wedding comes a boat load of stress to look &#8220;perfect&#8221; on their big day. Sadly, this quest for perfection can be very hard on a bride&#8217;s health. Crash dieting is often the first [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Your Nails and Skin Say About Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/06/what-your-nails-and-skin-say-about-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/what-your-nails-and-skin-say-about-your-diet/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 11:00:37 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[skin cancer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50321</guid>
		<description><![CDATA[Whether you&#8217;re male or female, healthy nails and hands are typically seen as signs of physical beauty. According to Dr. Ariel Ostad, a Manhattan Board Certified Dermatologist, changes in skin and nails can signify health problems, some of which can be helped or prevented by eating a healthy diet. &#8220;Skin and nail changes should be [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Ways to Stay Cool During Record-Breaking Heat</title>
		<link>http://www.dietsinreview.com/diet_column/06/four-ways-to-stay-cool-during-record-breaking-heat/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/four-ways-to-stay-cool-during-record-breaking-heat/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 19:26:41 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50332</guid>
		<description><![CDATA[With this week&#8217;s record breaking heat, which has been blamed for five deaths in Tennessee, Maryland and Wisconsin, some experts predict an unusually hot summer for the United States. According to MSNBC.com,  a new study from Stanford University predicts that global climate change will lead permanently to unusually hot summers by the middle of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/four-ways-to-stay-cool-during-record-breaking-heat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Control Rosacea Symptoms with a Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/#comments</comments>
		<pubDate>Thu, 12 May 2011 15:25:44 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[inflammation]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48239</guid>
		<description><![CDATA[We know that a healthy diet can help prevent a number of diseases and conditions, including Type II diabetes and some heart diseases. While we might discuss our diet and lifestyle choices with our general physicians, we sometimes forget to ask our dermatologist how what we eat is affecting our skin. Approximately 14 million people [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/help-control-rosacea-symptoms-with-a-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun Safety is Key to Meeting Vitamin D Recommendations</title>
		<link>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 07:29:13 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46282</guid>
		<description><![CDATA[Vitamin D, a fat-soluble vitamin known as &#8220;the sunshine vitamin,&#8221; helps the body absorb calcium and prevents a number of diseases, particularly those relating to bone health. While the amount of vitamin D recommended in your diet will vary from person to person, it is widely regarded as an important part of nutrition and wellness. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sun-safety-is-key-to-meeting-vitamin-d-recommendations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Skin with a Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 13:37:59 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43854</guid>
		<description><![CDATA[We all know that what we eat impacts our body weight but what some of us might not know is that what we eat also impacts the quality of our skin. While some skin conditions are determined by genetics, others can be controlled with your diet. For skin that is soft, fresh and unblemished, look [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Break Skin Care Tips for Sun Protection</title>
		<link>http://www.dietsinreview.com/diet_column/03/spring-break-skin-care-tips-for-sun-protection/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/spring-break-skin-care-tips-for-sun-protection/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 13:04:54 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[sunscreen]]></category>
		<category><![CDATA[tanning]]></category>
		<category><![CDATA[uv rays]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43609</guid>
		<description><![CDATA[Out of all the things preoccupying your mind as you prepare for Spring Break, I doubt that skin cancer and premature aging receive the priority that they need. It&#8217;s easy to ignore the dangers of poor skincare during life&#8217;s care free, unadulterated moments but I assure you that the consequences could be dire. Preventing skin disorders [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/spring-break-skin-care-tips-for-sun-protection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Proactiv and Healthy Living</title>
		<link>http://www.dietsinreview.com/diet_column/02/proactiv-and-healthy-living/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/proactiv-and-healthy-living/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 06:00:56 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Proactiv]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42556</guid>
		<description><![CDATA[While it might seem foolish to say that a simple topical medication could encourage weight loss, a healthy lifestyle, enhance natural beauty, and restore personal self-confidence, the current society we live in—fixated on external appearances and superficial “give always” concerning personal character—demands a level of individual presentation that is well-above what is easily and naturally [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/proactiv-and-healthy-living/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Indoor Tanning Found to be a Mother-Daughter Bonding Ritual</title>
		<link>http://www.dietsinreview.com/diet_column/01/indoor-tanning-found-to-be-a-mother-daughter-bonding-ritual/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/indoor-tanning-found-to-be-a-mother-daughter-bonding-ritual/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 18:57:30 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[tanning]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38904</guid>
		<description><![CDATA[A large part of maintaining excellent health is staying away from excessive carcinogens. Smoking, drinking and tanning, among many others, can all cause cancer. The World Health Organization recently classified indoor tanning as a class 1 carcinogen, placing it in the same ranks as tobacco. Some professionals argue for the occasional use of sun-therapy for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/indoor-tanning-found-to-be-a-mother-daughter-bonding-ritual/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Tips to Control Exercise Acne</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-tips-to-control-exercise-acne/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-tips-to-control-exercise-acne/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 06:00:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cynthia bailey]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy skin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17003</guid>
		<description><![CDATA[Guest blogger, Cynthia Bailey M.D., is a practicing dermatologist and skin care expert in Northern California. Her skin care products and advice can be found at Only the Best Skin Care. Follow her on Twitter @cbaileymd and become a fan of Only The Best Skincare on Facebook. Most of the time exercise is great for your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/5-tips-to-control-exercise-acne/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Prevent Loose Skin after Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/01/5-ways-to-prevent-loose-skin-after-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/5-ways-to-prevent-loose-skin-after-weight-loss/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 06:00:49 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15179</guid>
		<description><![CDATA[Having loose, excess skin is often the result of losing an extreme amount of weight. Every &#8220;body&#8221; is different, thus varying how the body handles the situation. Some people can lose a great amount of weight and not have any excess skin while others are the exact opposite. The elasticity and condition of your skin before weight [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/5-ways-to-prevent-loose-skin-after-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summertime Nutrition Tips</title>
		<link>http://www.dietsinreview.com/diet_column/06/summertime-nutrition-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/summertime-nutrition-tips/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 14:15:34 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9445</guid>
		<description><![CDATA[Summer is here which means there will be plenty of long days spent outside by the beach, lake, or poolside. It’s very important to apply and re-apply plenty of sunblock, but the sun can effect other parts of your body, not just your skin.  Below is a list found on WebMD of sun problems and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Foods for Healthy Skin</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-best-foods-for-healthy-skin/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-best-foods-for-healthy-skin/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 13:05:10 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[selenium]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5768</guid>
		<description><![CDATA[Have you tried all those creams and ointments on the market in hopes of obtaining that glowing, radiant skin you’re seeking? Have you tried products from the grocery store? Did you even consider your diet and the foods you eat as a means of obtaining that flawless skin you desire? Below is a list of [...]]]></description>
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		<slash:comments>3</slash:comments>
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