<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; healthy pregnancy week</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/healthy-pregnancy-week/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Healthy Pregnancy Week</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 16:43:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dads health]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10339</guid>
		<description><![CDATA[This week at DietsInReview.com the focus was on pregnancy. We wanted to give moms information about nutrition and fitness they can use before, during and after their pregnancy to ensure a healthy baby, and a healthy mommy. We invited a number of moms from around the blogosphere, as well as experts in the fields of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/healthy-pregnancy-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Overcome Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10293</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Yesterday, I shared some interesting research that suggests that Omega-3 fatty acids may be your best defense against Postpartum Depression (PPD). As someone who does not eat seafood, I am guessing there are others like me who would like more options for preventing and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/5-ways-to-overcome-postpartum-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Tips for Post-Pregnancy Weight Loss from Moms</title>
		<link>http://www.dietsinreview.com/diet_column/07/8-tips-for-post-pregnancy-weight-loss-from-moms/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/8-tips-for-post-pregnancy-weight-loss-from-moms/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10302</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Rebecca is a stay-at-home mom to four little boys and is committed to fitness and health. She blogs at Life With Boys where she shares her experiences as a mom, and her journey toward weight loss and fitness. You’ve just had a baby and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/8-tips-for-post-pregnancy-weight-loss-from-moms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be Grocery Shopping Savvy During Pregnancy</title>
		<link>http://www.dietsinreview.com/diet_column/07/be-grocery-shopping-savvy-during-pregnancy/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/be-grocery-shopping-savvy-during-pregnancy/#comments</comments>
		<pubDate>Fri, 24 Jul 2009 06:00:20 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[IFIC]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10297</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Elizabeth B. Rahavi, R.D. specializes in providing science-based communications about nutrition, health and wellness. She has extensive knowledge in consumer understanding of nutrition and food safety and serves as the Associate Director, Wellness at the International Food Information Council (IFIC). Elizabeth is also an [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/be-grocery-shopping-savvy-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega-3 Can Prevent or Treat Postpartum Depression</title>
		<link>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:03:52 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[postpartum]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10271</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Postpartum depression (PPD) is different from the &#8220;baby blues&#8221; that effect up to 80% of women following childbirth. PPD is clinical depression, diagnosed using DSM-IV-TR diagnostic criteria and effects approximately 1 in 10 women following child birth. PPD may or may not include Postpartum Psychosis, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/omega-3-can-prevent-or-treat-postpartum-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Pregnancy Fitness Tips from Jillian Michaels</title>
		<link>http://www.dietsinreview.com/diet_column/07/4-pregnancy-fitness-tips-from-jillian-michaels/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/4-pregnancy-fitness-tips-from-jillian-michaels/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 06:01:02 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10281</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC’s Biggest Loser. She’s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/4-pregnancy-fitness-tips-from-jillian-michaels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Mom Tips for Shedding the Baby Weight</title>
		<link>http://www.dietsinreview.com/diet_column/07/new-mom-tips-for-shedding-the-baby-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/new-mom-tips-for-shedding-the-baby-weight/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 06:00:22 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10291</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Christina is a mom of two living in Columbus, OH. She recently finished nursing school and can be found blogging at A Mommy Story and Hot by BlogHer or on Twitter as @mommystory. I&#8217;m one of the lucky women who didn&#8217;t gain a lot [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/new-mom-tips-for-shedding-the-baby-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dads, Battle the Baby Bulge During Your Partner’s Pregnancy</title>
		<link>http://www.dietsinreview.com/diet_column/07/dads-battle-the-baby-bulge-during-your-partners-pregnancy/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/dads-battle-the-baby-bulge-during-your-partners-pregnancy/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 06:00:08 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[dads health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10286</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Dr. Clint Springer is the father of twin four-year old boys and is currently expecting a daughter in the fall. He is also an Assistant Professor of Biology at Saint Joseph&#8217;s University in Philadelphia, PA where he studies the effects of climate change on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/dads-battle-the-baby-bulge-during-your-partners-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting Goals to Lose the Daddy Baby Bulge</title>
		<link>http://www.dietsinreview.com/diet_column/07/setting-goals-to-lose-the-daddy-baby-bulge/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/setting-goals-to-lose-the-daddy-baby-bulge/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 06:00:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[dads health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10249</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Jason is a dad who blogs at SnaggedMag. After the birth of his daughter, he experienced what some might call the daddy baby bulge, and now he&#8217;s working to kiss it goodbye. Didn’t these pants fit me last week? I found myself asking that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/setting-goals-to-lose-the-daddy-baby-bulge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity Increases Chances of Infertility</title>
		<link>http://www.dietsinreview.com/diet_column/07/obesity-increases-chances-of-infertility/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/obesity-increases-chances-of-infertility/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 06:00:21 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[evelina sterling]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10254</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Evelina Sterling, PhD is the CEO and co-founder of My Fertility Plan, an innovative consulting firm dedicated to providing patients with the information and tools they need to take control of their fertility. She is also the co-author of several best-selling and award-winning consumer [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/obesity-increases-chances-of-infertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pros and Cons of Pilates During Pregnancy with Alana Reed</title>
		<link>http://www.dietsinreview.com/diet_column/07/pros-and-cons-of-pilates-during-pregnancy-with-alana-reed/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/pros-and-cons-of-pilates-during-pregnancy-with-alana-reed/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:00:53 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alana reed]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10224</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest Blogger Alana Reed is the owner of Alana Reed Pilates.  She was given the prestigious certification to teach Pilates in 2001 by Romana Kryzanowska, one of the five living disciples of Joseph Pilates. Alana works in New York City with clients of all [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/pros-and-cons-of-pilates-during-pregnancy-with-alana-reed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Pregnant Moms Need to Know About Gestational Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/07/what-pregnant-moms-need-to-know-about-gestational-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/what-pregnant-moms-need-to-know-about-gestational-diabetes/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:00:15 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[jill knapp]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10218</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Joining us as guest blogger is Jill Knapp. Jill is from Idaho, where she lost 100 pounds after being diagnosed with gestational diabetes while pregnant. Today, she manages her diabetes with diet and exercise and without medication. Jill’s goal is to keep generating awareness [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/what-pregnant-moms-need-to-know-about-gestational-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Pregnancy Diet Tips from Jillian Michaels</title>
		<link>http://www.dietsinreview.com/diet_column/07/5-pregnancy-diet-tips-from-jillian-michaels/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/5-pregnancy-diet-tips-from-jillian-michaels/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 15:27:05 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10211</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. You know Jillian Michaels best as the no-nonsense trainer from NBC&#8217;s Biggest Loser. She&#8217;s also grown a fitness empire of her own and through that has been able to help men and women alike transform their bodies and regain the healthy lives they deserve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/5-pregnancy-diet-tips-from-jillian-michaels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Ready to Shed That Baby Weight</title>
		<link>http://www.dietsinreview.com/diet_column/07/getting-ready-to-shed-that-baby-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/getting-ready-to-shed-that-baby-weight/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 14:00:21 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10205</guid>
		<description><![CDATA[The week of July 20 is Healthy Pregnancy Week at DietsInReview.com. Guest blogger Susan Wenner Jackson is a writer, mom and weight loser who resides in Cincinnati, Ohio. She blogs with her husband about their ongoing journey from fat to fit at MrAndMrsGetFit.com. She also shares her experiences as a parent at WorkingMomsAgainstGuilt.com with three [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/getting-ready-to-shed-that-baby-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Should I Exercise During My Pregnancy?</title>
		<link>http://www.dietsinreview.com/diet_column/05/should-i-exercise-during-my-pregnancy/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/should-i-exercise-during-my-pregnancy/#comments</comments>
		<pubDate>Tue, 27 May 2008 17:00:55 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[healthy pregnancy week]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/should-i-exercise-during-my-pregnancy/</guid>
		<description><![CDATA[Of course, the majority of women benefit greatly from exercising throughout their pregnancies. You definitely need to discuss your exercise plans with your doctor or other health care provider early on to make a few adjustments to your normal exercise routine. Depending on your work-out preference, I recommend swimming (shallow water to avoid too much [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/should-i-exercise-during-my-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

