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	<title>Diets in Review Blog &#187; Healthy Lifestyle</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Overweight Doctors Less Likely to Talk about Weight Management</title>
		<link>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:46:53 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physicians]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64014</guid>
		<description><![CDATA[If you want to lose weight this year, you may want to consider consulting with a physician who&#8217;s BMI is within normal limits. According to a national cross-sectional survey of over 500 primary care physicians in the United States, those who struggle to maintain a healthy weight themselves are much less inclined to help others [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dieting Together: A Roadmap For Couples</title>
		<link>http://www.dietsinreview.com/diet_column/08/dieting-together-a-roadmap-for-couples/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/dieting-together-a-roadmap-for-couples/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 15:33:31 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55065</guid>
		<description><![CDATA[By Jennifer Gregory Oftentimes couples gain weight together because of sharing unhealthy eating habits and a sedentary lifestyle. And many people find it challenging to lose weight when their other half continues to live the couch potato life. The good news? Couples who diet together, benefit together. Here are some ways couples can start out [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kate Middleton&#8217;s Photoshopped Image Doesn&#8217;t Help Eating Disorder Rumors</title>
		<link>http://www.dietsinreview.com/diet_column/08/kate-middletons-photoshopped-image-doesnt-help-eating-disorder-rumors/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/kate-middletons-photoshopped-image-doesnt-help-eating-disorder-rumors/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 19:48:21 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[kate middleton]]></category>
		<category><![CDATA[royal wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54539</guid>
		<description><![CDATA[There will be no grazie to Grazia Magazine who recently photoshopped Kate Middleton&#8216;s already thin frame down to waif size for their Royal Wedding edition cover. After months of denying any alterations to the photo, Grazia finally admitted that the too-skinny result was a Photoshop accident. The magazine defended itself, saying there were no solo [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/kate-middletons-photoshopped-image-doesnt-help-eating-disorder-rumors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Personal Trainer Isn&#8217;t Really That Different From You</title>
		<link>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 11:00:48 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52989</guid>
		<description><![CDATA[I recently stumbled upon a very interesting article: &#8220;9 Secrets Your Personal Trainer Doesn&#8217;t Want You to Know.&#8221; As a certified personal trainer myself, I read through each &#8220;secret,&#8221; mostly nodding my head. Because &#8211; believe it or not &#8211; they&#8217;re mostly true. Maybe they&#8217;re not all true for me personally as a trainer, but I can [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/your-personal-trainer-isnt-really-that-different-than-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Rx for Success: Make Your Pharmacy Visit More Efficient</title>
		<link>http://www.dietsinreview.com/diet_column/07/your-rx-for-success-make-your-pharmacy-visit-more-efficient/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/your-rx-for-success-make-your-pharmacy-visit-more-efficient/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 15:21:29 +0000</pubDate>
		<dc:creator>Sarah</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[pharmacist]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51918</guid>
		<description><![CDATA[Stopping by the pharmacy is usually an inconvenient and time-wasting errand most people don&#8217;t look forward to. Long lines and lots of waiting, all surrounded by sick people trying not to get coughed on doesn&#8217;t make for a place you want to hang out at for long. Unfortunately, the pharmacy gets a bad rap. As [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teen Weight Loss Surgery Patients Face a Harder Road to Results</title>
		<link>http://www.dietsinreview.com/diet_column/06/teen-weight-loss-surgery-patients-face-a-harder-road-to-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/teen-weight-loss-surgery-patients-face-a-harder-road-to-results/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 13:00:46 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[nutritional deficiency]]></category>
		<category><![CDATA[teen health]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51036</guid>
		<description><![CDATA[Bariatric weight loss surgery is on the rise every year in America. Between 200,000 and 250,000 adults receive bariatric surgery annually. A smaller statistic that seems to carry more weight is the fact that about 1,000 American teenagers received some sort of weight loss surgery last year and the number is increasing every day. The [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/teen-weight-loss-surgery-patients-face-a-harder-road-to-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Healthiest Cities in the USA</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-healthiest-cities-in-the-usa/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-healthiest-cities-in-the-usa/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 23:02:55 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[minneapolis]]></category>
		<category><![CDATA[oklahoma city]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49831</guid>
		<description><![CDATA[America is the home of the free and the… unhealthy? Although Americans have earned this reputation recently due to our many fast food restaurants, hectic lifestyles, and lack of focus on balance in our everyday lives, we should not automatically be assumed to be an unhealthy nation. There are plenty of Americans &#8211; including you, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-healthiest-cities-in-the-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Breaking Bad Habits on Good Morning America</title>
		<link>http://www.dietsinreview.com/diet_column/03/breaking-bad-habits-on-good-morning-america/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/breaking-bad-habits-on-good-morning-america/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 21:21:45 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[good morning america]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43727</guid>
		<description><![CDATA[Tune in to Good Morning America tomorrow, Thursday, March 3rd to see Matt Bean of Men&#8217;s Health share some good advice for breaking bad habits. According to the health experts at Men&#8217;s Health, bad habits set up neural pathways in the brain, which is part of what makes them so hard to break. Once a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/breaking-bad-habits-on-good-morning-america/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Tips to Live a Longer Healthier Life</title>
		<link>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:40:24 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40235</guid>
		<description><![CDATA[Most people want to live long, healthy, and personally fulfilling lives. Unfortunately, there&#8217;s not a Fountain of Youth that will magically give you these things. If there was, I bet we would all be waiting in line for a glass of water from that spring. However, there are some things you can do to improve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/8-tips-to-live-a-longer-healthier-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Could Steam Inhalation be a Cure for the Common Cold?</title>
		<link>http://www.dietsinreview.com/diet_column/01/could-steam-inhalation-be-a-cure-for-the-common-cold/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/could-steam-inhalation-be-a-cure-for-the-common-cold/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 14:16:26 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[common cold]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[natural health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38889</guid>
		<description><![CDATA[One of my favorite things to do when I&#8217;m sick is take a long, hot shower without the bathroom fan on. A hot shower can loosen muscles, relax the mind and clear congestion. New research is suggesting that steam inhalation may do more than loosen mucous and congested sinuses, it could actually provide a cure for the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/could-steam-inhalation-be-a-cure-for-the-common-cold/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz’s Five Things You Need to Do in 2011 on the Oprah Show</title>
		<link>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-things-you-need-to-do-in-2011-on-the-oprah-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-things-you-need-to-do-in-2011-on-the-oprah-show/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 06:00:51 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39962</guid>
		<description><![CDATA[Tune in this Thursday, January 13 to the Oprah Show when Dr. Oz tells you what five things you need to do in 2011 to be healthy. America&#8217;s favorite doctor made his mark by appearing on the Oprah Show a few years ago. Since then, Dr. Oz has developed his own show, the Dr. Oz Show, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dr-ozs-five-things-you-need-to-do-in-2011-on-the-oprah-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Ways to Celebrate International Fitness Day</title>
		<link>http://www.dietsinreview.com/diet_column/10/httpwww-dietsinreview-comdiet_column1020-ways-to-celebrate-international-fitness-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/httpwww-dietsinreview-comdiet_column1020-ways-to-celebrate-international-fitness-day/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 18:20:43 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[international fitness day]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32872</guid>
		<description><![CDATA[October 16 is International Fitness Day! Join people from around the world celebrating the day dedicated to health, fitness and charitable giving to help end the obesity epidemic. International Fitness Day is designed to encourage everyone to get up, out, and exercise at least 30-minutes that day, doing whatever kind of exercise you enjoy doing, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/httpwww-dietsinreview-comdiet_column1020-ways-to-celebrate-international-fitness-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Working at Home Can Yield a Healthy Lifestyle</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 06:00:35 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[corporate wellness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32071</guid>
		<description><![CDATA[It&#8217;s been nearly three years since I started working from home. It&#8217;s a career change that has been all for the better for me, and one that has allowed me to love my job more than any I&#8217;ve ever had, and also enjoy my life more than any job has ever allowed me to do. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-working-at-home-can-yield-a-healthy-lifestyle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate National Vegetarian Awareness Month By Improving Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/celebrate-national-vegetarian-awareness-month-by-improving-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/celebrate-national-vegetarian-awareness-month-by-improving-your-health/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 06:00:56 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[potstickers]]></category>
		<category><![CDATA[Sloppy Joes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegetarian Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31500</guid>
		<description><![CDATA[October 1st marked the start of National Vegetarian Awareness Month, and whether you are a full-blown vegetarian, or simply understand the important role fresh fruits and veggies play in your overall health, everyone can enjoy the benefits of taking a few days off meat. A diet full of fresh fruits and vegetables, and one that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/celebrate-national-vegetarian-awareness-month-by-improving-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>True Fitness Involves the Mind, Body and Spirit</title>
		<link>http://www.dietsinreview.com/diet_column/10/true-fitness-involves-the-mind-body-and-spirit/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/true-fitness-involves-the-mind-body-and-spirit/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 06:00:13 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Dennis Grounds]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Training Grounds for Life]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31481</guid>
		<description><![CDATA[Dennis Grounds is a personal trainer and life coach, and creator of Training Grounds for Life. One of the most sought after trainers in LA. Grounds combines cardio circuit, functional and core training, Pilates and certified life coaching. Training Grounds for Life is an exclusive, luxury studio in the heart of Los Angeles where Grounds [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/true-fitness-involves-the-mind-body-and-spirit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Start a Healthy Living Blog</title>
		<link>http://www.dietsinreview.com/diet_column/04/how-to-start-a-healthy-living-blog/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/how-to-start-a-healthy-living-blog/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 06:01:13 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Jennette Fulda]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19320</guid>
		<description><![CDATA[Guest blogger Jennette Fulda is the author of &#8220;Half-Assed: A Weight-Loss Memoir,&#8221; which chronicles her 200 pound weight loss, as well as the forthcoming &#8220;Chocolate and Vicodin: My quest for relief from the headache that wouldn&#8217;t go away.&#8221; She blogs at PastaQueen and designs web sites at Make My Blog Pretty. If you&#8217;ve ever tried [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/how-to-start-a-healthy-living-blog/feed/</wfw:commentRss>
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		<title>It&#8217;s National Public Health Week!</title>
		<link>http://www.dietsinreview.com/diet_column/04/its-national-public-health-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/its-national-public-health-week/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 17:48:00 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[public health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19356</guid>
		<description><![CDATA[Did you know that this is National Public Health Week? With the tagline of A Healthier America: One Community at a Time, the nationwide initiative that encourages everyone to promote healthier choices one-by-one seems like a no-brainer. One person, one change &#8211; the incremental amounts of positive effort that each of us makes can turn [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/its-national-public-health-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dr. Michael Roizen Interview: Survey Says Patients and Doctors Not Connecting on Healthy Living</title>
		<link>http://www.dietsinreview.com/diet_column/04/dr-michael-roizen-interview-survey-says-patients-and-doctors-not-connecting-on-healthy-living/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/dr-michael-roizen-interview-survey-says-patients-and-doctors-not-connecting-on-healthy-living/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 16:54:18 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dr. roizen]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=19272</guid>
		<description><![CDATA[Are you a picture of health? Many Americans these days think they are healthier than they really are, according to a recent survey by GE and the Cleveland Clinic. I had a chance to chat with acclaimed physician, author, and &#8220;Real Age&#8221; expert Dr. Michael Roizen. He is the Chief Wellness Officer at Cleveland Clinic, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/dr-michael-roizen-interview-survey-says-patients-and-doctors-not-connecting-on-healthy-living/feed/</wfw:commentRss>
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		<title>Lose Weight With a Kitchen Spring Cleaning</title>
		<link>http://www.dietsinreview.com/diet_column/03/lose-weight-with-a-kitchen-spring-cleaning/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/lose-weight-with-a-kitchen-spring-cleaning/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 06:01:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18233</guid>
		<description><![CDATA[For many of us, it has been a long snowy slog this winter. But the end is near, and spring is just around the corner. While it may not match the annual New Year’s resolution everyone makes, spring is also a time of renewal. The scent of flowers begins to fill the air, and we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/lose-weight-with-a-kitchen-spring-cleaning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>6 Tips to Kick-Start a Healthy Lifestyle from the Biggest Loser Resort</title>
		<link>http://www.dietsinreview.com/diet_column/03/6-tips-to-kick-start-a-healthy-lifestyle-from-the-biggest-loser-resort/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/6-tips-to-kick-start-a-healthy-lifestyle-from-the-biggest-loser-resort/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:00:34 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[biggest loser resort]]></category>
		<category><![CDATA[dietitians]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18256</guid>
		<description><![CDATA[In light of National Registered Dietitian Day, we welcome Emily Fonnesbeck to share some insights on ways to start living a healthier life. Emily is the Registered Dietitian for the Biggest Loser Resort. January does not have to be the only time to create resolutions. I don&#8217;t think you ever need to wait until a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/6-tips-to-kick-start-a-healthy-lifestyle-from-the-biggest-loser-resort/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Healthy Habits to Start on Spring Break</title>
		<link>http://www.dietsinreview.com/diet_column/03/5-healthy-habits-to-start-on-spring-break/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/5-healthy-habits-to-start-on-spring-break/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:00:12 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18173</guid>
		<description><![CDATA[&#8220;Nothing changes until you do.&#8221; This is probably one of my favorite sayings. If you have ever complained about not eating healthy enough, working too much, not having enough time for exercise, or not taking care of yourself the way you should then you have probably spent some time wishing things could change. Here are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/5-healthy-habits-to-start-on-spring-break/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Trump New York Debuts Kids Fitness Programs</title>
		<link>http://www.dietsinreview.com/diet_column/02/trump-new-york-debuts-kids-fitness-programs/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/trump-new-york-debuts-kids-fitness-programs/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:05:54 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Trump]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17543</guid>
		<description><![CDATA[I rarely travel with my children, but when I do, I&#8217;m often left looking for something for them to &#8220;do,&#8221; an activity to allow them to get moving and be active, a way to enjoy some exercise and fitness and avoiding sitting in the room watching cruddy television. When I travel, I always find the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/trump-new-york-debuts-kids-fitness-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Is Your Spouse Making You Fat?</title>
		<link>http://www.dietsinreview.com/diet_column/02/is-your-spouse-making-you-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/is-your-spouse-making-you-fat/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 06:00:17 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fitbloggin]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17457</guid>
		<description><![CDATA[Guest bogger Amie Adcock is an ACE certified Group Fitness Instructor and Personal Trainer in Philadelphia. She is currently pursuing her Wellness Coaching certification and writes fitness and nutrition articles for several sites. You can read more about Amie on her website, The Life of an Exercise Nut. Amie is also one of two winners of DietsInReview.com&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/is-your-spouse-making-you-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Olympian Tanith Belbin Benefits from Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/02/olympian-tanith-belbin-benefits-from-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/olympian-tanith-belbin-benefits-from-weight-gain/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 16:03:20 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17549</guid>
		<description><![CDATA[I lost a lot of weight. Eighty pounds, to be precise. It took me a long time to accomplish, but when I was finally finished, the funniest thing happened. People told me that I was too thin. I scoffed. As if one could ever been too thin, I thought. Don&#8217;t they know how hard I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/olympian-tanith-belbin-benefits-from-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fitness for Moms Inspiration from Bookie Boo of Mamavation</title>
		<link>http://www.dietsinreview.com/diet_column/02/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:00:45 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17328</guid>
		<description><![CDATA[Sometimes you meet someone so amazing, so inspiring, that there are no words to describe. (That doesn&#8217;t stop me from trying, though.) Recently, I attended the Blissdom conference, and I was lucky enough to meet Bookie Boo of Mamavation and learn about her amazing weight loss story. Over the course of two pregnancies, she lost [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/fitness-for-moms-inspiration-from-bookie-boo-of-mamavation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Fitness Tips for Busy Moms by MizFit Online</title>
		<link>http://www.dietsinreview.com/diet_column/02/fitness-tips-for-busy-moms-by-mizfit-online/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/fitness-tips-for-busy-moms-by-mizfit-online/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:00:36 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[MizFit]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17324</guid>
		<description><![CDATA[I&#8217;ve been a follower of MizFit Online for years. I am constantly inspired and amazed at all she accomplishes and how she motivates women everywhere to get in exercise. I recently attended the Blissdom conference and I was lucky enough to be able to grab MizFit for a quick interview. Here she is discussing how, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/fitness-tips-for-busy-moms-by-mizfit-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Essential Kitchen Tools for Healthy Cooking</title>
		<link>http://www.dietsinreview.com/diet_column/02/essential-kitchen-tools-for-healthy-cooking/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/essential-kitchen-tools-for-healthy-cooking/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 06:00:26 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[devin alexander]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17236</guid>
		<description><![CDATA[So last week I introduced myself (Chef Devin Alexander) and assured you that cooking is the answer to making sure you get and stay healthy. Now you may be thinking, “That’s easier said than done, Devin.&#8221; Don’t despair, stick with me right here on DietsInReview.com in the upcoming weeks and not only will I share [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/essential-kitchen-tools-for-healthy-cooking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>20 Healthy New Year&#8217;s Resolutions You Should Make</title>
		<link>http://www.dietsinreview.com/diet_column/01/20-healthy-new-years-resolutions-you-should-make/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/20-healthy-new-years-resolutions-you-should-make/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 06:01:34 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15396</guid>
		<description><![CDATA[Happy New Year! Now that 2009 is safely behind us it is time to embrace the newness of 2010. Not only does today mark the start of a new year, but also the start of a new decade. There are many New Year&#8217;s Day traditions, including eating a bowl of black eyed peas for luck, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/20-healthy-new-years-resolutions-you-should-make/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Interview with Ali Vincent, Author of Believe It, Be It</title>
		<link>http://www.dietsinreview.com/diet_column/12/interview-with-ali-vincent-author-of-believe-it-be-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/interview-with-ali-vincent-author-of-believe-it-be-it/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 06:01:53 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[ali vincent]]></category>
		<category><![CDATA[believe it be it]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Bodybugg]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15555</guid>
		<description><![CDATA[When Ali Vincent was in Los Angeles going through the final stages of casting for Biggest Loser season five, she took out a small bell, a gift from a friend, and started shaking it at her mom chanting &#8220;Believe It, Be It!&#8221; No one could have predicted then that those four words would be the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/interview-with-ali-vincent-author-of-believe-it-be-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dieting 101: Setting Realistic Goals and Reaching Them</title>
		<link>http://www.dietsinreview.com/diet_column/12/dieting-101-setting-realistic-goals-and-reaching-them/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dieting-101-setting-realistic-goals-and-reaching-them/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 06:00:53 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15010</guid>
		<description><![CDATA[We&#8217;re working on a plan for healthy weight management without dieting. If you&#8217;re just joining us, you need to catch up. Read the last post, Dieting 101: Getting Started, and make sure this is a journey you want to be on. If you&#8217;ve rejected dieting and prepared yourself for changes, it&#8217;s time for goals. Setting [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/dieting-101-setting-realistic-goals-and-reaching-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dieting 101: Getting Started, For the Last Time!</title>
		<link>http://www.dietsinreview.com/diet_column/12/dieting-101-getting-started-for-the-last-time/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/dieting-101-getting-started-for-the-last-time/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 06:00:14 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15008</guid>
		<description><![CDATA[Let me just start this post series with a statement. I don&#8217;t believe in &#8220;diets.&#8221; Diets do not work because they are too restrictive. Diets are something you start and then stop. Whatever you do when you stop can lead you right back to the place you came from &#8211; or worse! If your feelings [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/dieting-101-getting-started-for-the-last-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helping Kids Have a Healthy Holiday</title>
		<link>http://www.dietsinreview.com/diet_column/12/helping-kids-have-a-healthy-holiday/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/helping-kids-have-a-healthy-holiday/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 06:00:00 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15253</guid>
		<description><![CDATA[My kids love the holidays. Adore the holidays. Fantasize about the holidays. Not just for the presents, which of course are the centerpiece, but for the treats that we always seem to have around. The cookies, cakes and fudge that seem to magically appear and multiply, the junk foods that we seem to rely on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/helping-kids-have-a-healthy-holiday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Habits Should Start Early for Children</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-habits-should-start-early-for-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-habits-should-start-early-for-children/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 06:00:09 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14801</guid>
		<description><![CDATA[More than two-thirds of adult Americans are obese, according to the latest studies, and many health experts feel that this begins in childhood. In the United States, the percentage of overweight or obese children has doubled over the past 30 years to 25 percent of the under-19 population. Obese children, just like adults, are at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Weight Loss Excuses that Aren&#8217;t Cutting it</title>
		<link>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:00:27 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14806</guid>
		<description><![CDATA[Excuses are all too common to the process of getting into shape. (And, no, round is not a shape!) Some of them are legitimate: time is short for all of us, work and family responsibilities pile higher and higher, and exercise is often seen as an expensive, unnecessary burden. Let&#8217;s take a look at the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/6-weight-loss-excuses-that-arent-cutting-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surrounded by Food, Professional Chefs are Losing Weight</title>
		<link>http://www.dietsinreview.com/diet_column/12/surrounded-by-food-professional-chefs-are-losing-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/surrounded-by-food-professional-chefs-are-losing-weight/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 15:52:38 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mario Batali]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rocco DiSpirito]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14820</guid>
		<description><![CDATA[Have you taken a good look at yourself recently? Have you allowed yourself to be in the public eye? Apparently doing so has had a profound impact on some chefs. Time Magazine recently published an article about chefs who have changed their personal habits and how they teach others to cook after seeing themselves appear [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/surrounded-by-food-professional-chefs-are-losing-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Healthy Resolutions for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/12/10-healthy-resolutions-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/10-healthy-resolutions-for-kids/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 15:22:57 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[new year resolutions]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14781</guid>
		<description><![CDATA[Every year, parents spend a lot of time and energy setting New Year&#8217;s Resolutions for themselves. I will lose weight. I will exercise every day. I will only eat healthy foods. I will call my in-laws once a week. (Whoops. Not sure where that one came from.) This year, instead of focusing so much devotion [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/10-healthy-resolutions-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Have a Healthy Black Friday</title>
		<link>http://www.dietsinreview.com/diet_column/11/how-to-have-a-healthy-black-friday/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/how-to-have-a-healthy-black-friday/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 06:00:32 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14169</guid>
		<description><![CDATA[The day after Thanksgiving is typically called Black Friday by retailers &#8211; the day that many businesses use to pull themselves into &#8220;the black.&#8221; It is a day that many of us rise early, stand in long lines, and shop until we drop. We usually don&#8217;t get enough sleep, eat on the run and the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turning 40 and What it Means for Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 06:00:14 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14244</guid>
		<description><![CDATA[Recently, I turned 40. It was a monumental event, heralded with much fanfare and celebration. (I may or may not have had a severe headache the next day. Ahem.) In talking with many of my friends about the big 4-0, all of them said the same thing. &#8220;Your body will never be the same,&#8221; one [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/turning-40-and-what-it-means-for-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get a Grocery Makeover with the Healthy Family Grocery Shopping Guide</title>
		<link>http://www.dietsinreview.com/diet_column/11/get-a-grocery-makeover-with-the-healthy-family-grocery-shopping-guide/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/get-a-grocery-makeover-with-the-healthy-family-grocery-shopping-guide/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:00:06 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14167</guid>
		<description><![CDATA[We all get into a grocery shopping rut. We walk through the store, either with or without a shopping list, and toss the same items into the cart each shopping trip. They may or may not be the best choices for our bodies. Recently, I agreed to share my grocery list with Amy Crews, Holistic [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Three Ways to Prevent Diabetes</title>
		<link>http://www.dietsinreview.com/diet_column/11/top-three-ways-to-prevent-diabetes/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/top-three-ways-to-prevent-diabetes/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 06:00:02 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13652</guid>
		<description><![CDATA[As I write this, some 54 million Americans are living with pre-diabetes, according to the Centers for Disease Control and Prevention, and they may not even know it. November is National Diabetes Awareness Month. As the daughter of a type 2 diabetic, I know first-hand what it is like living with the disease. Between medications, [...]]]></description>
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		<slash:comments>0</slash:comments>
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