Lisa Lillien, aka “The Hungry Girl,” is the creative dynamo behind the Hungry Girl cookbook, her uber famous website and her newly released Hungry Girl 200 Under 200 cookbook. Known for taking highly caloric eats and slashing calories and fat through her near-genius way of using healthy ingredients, Lisa has made a career out of concocting recipes that are easy to prepare and easy on the hips.
Like any woman who has spent years struggling with her weight, Lisa lost 30 pounds by giving up heavy starches, pasta and junk food. But once she hit her goal weight, she started to experiment with how she could re-incorporate some of her favorite foods back into her diet. She is now a Weight Watchers devotee who tries to keep her points in check and her dry carbs down to a daily minimum.


** UPDATE: Contest Over! Congrats to Hil’lesha & Stacey on winning the babycakes cookbooks. Hil’lesha won a special edition signed by Erin Mckenna**
To celebrate the 2 year anniversary of the Natural Health Newsletter we are giving away a signed copy of the just released Babycakes cookbook.
Babycakes is a famous New York City bakery that makes baked goods using alternative and healthy ingredients while keeping all the yummy taste you would expect from a cupcake, chocolate chip cookie or even banana chip loaf.

Vegan’s often get a pretty bad rap from their stringent ways of eating. And while eating vegan is very specific and requires a lot of thought and planning, anyone who has ever eaten a truly vegan meal or bit into a decadent vegan dessert knows firsthand that veganism is not just healthy, but quite delicious.
Veganism is like the stricter sister of vegetarianism. Eschewing not just meat, but dairy, eggs and fish, vegans subsist on vegetables, fruit, grains, soy, nuts and seeds. And just as shunning meat has become increasingly popular among health and eco-friendly devotees, so has veganism seen a rapid rise in its comrades of followers.

This week, we here at DietsInReview LOVE Healthy Cookbooks. New to DietsInReview.com is a feature called “Healthy Cookbooks” under our Popular Topics tab. While healthy cookbooks are all over bookstores these days, we’ve skimmed the bookshelves and online retailers to bring you what we feel are the yummiest, most creative and of course, healthiest cookbooks ever.
A few that have made our list include the Hungry Girl cookbook and Eat, Shrink and Be Merry. We also love the 1,500 Calorie per Day cookbook, and the newly released Gordon Ramsay’s Health Appetite. Continue to check out this section as we add more healthy guides to keeping your stomach satisfied and trim.
