Tag Archives: healthy baby

Report Urges Early Childhood Obesity Prevention with New Recommendations

Baby BoyMost people think of “baby fat” as natural for infants and toddlers, but a new report from the Institute of Medicine says that childhood obesity is likely to continue into adulthood. Released yesterday, the report states that more than 20 percent of children between the ages of two and five are already overweight or obese. “What happens to a child during the first years of life is important to their current and future health,” the report states. “However, national efforts to prevent obesity have not paid enough attention to infants, toddlers, and preschool children.”

To combat the health consequences of early childhood obesity, the IOM also released a set of recommended prevention policies. The recommendations are mostly aimed at early childcare providers, educators and healthcare professionals, but the recommendations certainly apply to parents as well.


Yoga for Babies

Yoga is truly for everybody – babies included. Just like prenatal yoga, yoga for teens and yoga for kids, yoga for babies is fast becoming a popular class for moms and their newborns.

Here is what you need to know about yoga for babies.


Yoga for babies classes are meant to give moms and babies a chance to bond as well as provide mothers with a bit of exercise. In addition, moms can learn new ways to relax their infant, say for instance, when he or she is crying and a bottle, nap or change of diaper isn’t doing the trick. Yoga for babies also provides mothers with simple movements and exercises they can do for their child in order to bring relief to a colicky baby or reduce gas pains.


Are Obese Moms the Cause of Newborn Deaths?

It’s alarming enough that developed nations are grappling with the adverse health effects of obesity. However, if being obese can have a direct impact on the chances of an innocent newborn’s survival, this brings the crisis to a whole new level.

That’s just what is concerning experts in the UK, as there seems to be a correlation between newborn survival rates and the weight of the mothers.

There is good news from is the Perinatal Mortality 2009 report: since 2000 stillbirth and neonatal mortality rates have been trending downward in the UK. However in 2009, of those mothers who had a stillbirth or whose babies died in the neonatal period, 10 percent had a Body Mass Index of 35 or higher. An adult who has a BMI of 30 or higher is considered obese.


Baby Yoga Video Should Not Be Tried at Home

Lena Fokina and baby yoga; Image via Dadwagon.com

As a yoga practitioner and instructor, I see some pretty wild things. Once while I was in India studying yoga, I witnessed a Westerner who consumed nothing but beets. Beets and yoga were his life and, yes, he did have a reddish hue to him.

It’s one thing to impart some extreme behavior onto yourself, but it’s a whole other issue to do it to someone else. So when I saw this baby yoga video of a yoga instructor who tosses, turns, and twists a two-week old baby in a series of yoga poses, I actually had to turn away. (more…)

Breastfeeding Debate Irrupts in the UK

childIn 2001, the World Health Organization that mothers exclusively breastfeed their babies until six months, but now some scientists are worried that this practice may be harmful. An article published in the British Medical Journal presented evidence that failing to introduce any solid food before six months may increase a baby’s rick for iron deficiency, anemia and celiac disease.

However, Mary Fewtrell of the University College London Institute of Child Health says few mothers are able to follow the WHO guidelines, which were also recommended by the UK’s government starting in 2003. Fewtrell said that most mothers find that their babies want more food than they can provide before six months, and that few mothers feed their children exclusively breast milk before the age of six months. “About 1% were doing it in 2005, although probably more now,” she said. “But only about 20% breastfeed at all at six months. It is not a common behavior.”