We are hours away from the weekend, which means it is time for your weekly dose of healthy news! This week we have rounded up stories from Entertainment Weekly, Best Life Diet, and Yahoo! Shine. And while Halloween may be over, we’ve got treats that can be made with your leftover candy.
Eating Healthy on $12 Per Day Food Stamp Budget is Impossible and How the Next President May Make it Worse
With the elections coming up, government programs like Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, could be changed drastically. DIR’s staff writer Lacy J. Hansen tried to feed her family healthy meals on a food stamp budget and barely made it. Read about Lacy’s food stamp project and tell us what you think!
Vanessa Lembo Lost 120 Pounds After Deciding She Was Worth The Change
This week’s true weight loss story features Vanessa from Upstate New York. After Vanessa’s mother’s passed, she knew she had to start living a healthy life. She ditched the bags of Dove chocolate for cardio and weight training. Tell us what you think about Vanessa’s weight loss journey!
Kids Sell Halloween Candy for Cash at Dental Buy Back Programs Across the Country
There is a new trend sweeping the nation – kids selling their Halloween candy back to dentist offices. Tooth decay and cavities are a result of children eating loads of Halloween candy. We found one kid who received $22 for selling his Halloween candy to a local dentist office! This is a neat way to get rid of the sugar high will still giving them a reason to celebrate.
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It’s the final Friday of the month! The weekend is approaching in a few hours and that means it is time for a dose of healthy news from DIR and our friends. So take some time out of your schedule to read the headlines from this week!
Announcing Baker’s Dozen: Our First eCookbook with 13 Healthier Breakfast and Brunch Recipes
We have launched our first ever eCookbook with 13 different recipes! The eCookbook is filled with healthy and delicious breakfast and brunch recipes and it only costs $1.99! Each dish is fresh, flavorful, and pretty easy to make! Download the eCookbook now because the first 100 get some cool prizes!
John Thompson’s 202 Pound Weight Loss Story
Imagine losing 200 pounds! John Thompson did just that after two years of exercising and eating a healthy diet. A few weeks ago John finished his first half marathon, too! Read more to learn about the small steps John took to achieve a healthy life.
7 Facts About GMOs to Convince You to Vote Yes on 37
Earlier this week I had to explain what a GMO is to 90 college students. It shocked me to see how many people didn’t understand what GMO is and the health risks it poses. If you do not know the facts about GMO then check out our list of 7 things you need to know. Read why voting yes to Prop 37 can help Americans see what they are putting into their bodies.
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It’s Friday and that means it time for a dose of healthy news before you head out to enjoy the weekend. This week’s headline includes a story about celebrities who are living healthier due to their vegan lifestyle. Another headline is an article about indoor fitness for kids that we shared at Nutritious America. And, don’t forget to look at the recipes we love which include a whole wheat chicken pot pie and a sparkling apple sangria recipe.
3 Free Weekly Meal Planner Worksheets Organize Healthy Homemade Food
After a long day of work the last thing you want to worry about is dinner. For those who want to get healthy and manage their grocery budget meal planning can be a big help. DIR is sharing three meal plan worksheets that you can print off for free! The worksheets can help you stick to meal plans at the store and you’ll be less likely to put a bunch of junk into your grocery cart!
Meet Mr. Honeycrisp, the Man Behind Fall’s Most Popular (and Most Expensive) Apple
About every type of apples tastes the same, right? Wrong. Honeycrisp Apples’ taste is unmatchable compared to Granny Smith apples or Red Delicious apples. DIR’s managing editor recently interviewed David Bedford, the father of the Honeycrisp Apple. Read more about the most prestigious apple out right now!
More Vegan Celebrities Tout the Animal-Free Diet’s Benefits
Being a vegan means that you cut off any animal product from your diet, but it also changes your lifestyle. Vegans swear to not use any animals products or eat animals because it is morally wrong. Celebrities like Pink, Kristen Bell, and Travis Barker have made a healthy lifestyle change since becoming vegans.
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We’re just hours away from the weekend! So that means it’s time for a dose of healthy news from DIR and our friends. This week’s headlines include a story about major organic companies funding against GMO labeling, a lunch lady told to stop making healthier food, and caramel apple-inspired recipes for fall.
Sarah Palin’s Going Rogue by Writing a Diet and Fitness Book
If you can’t get enough of Sarah Palin then you’ll want to pick up her diet and fitness book when (and if) it is for sale, which she announced is in the works. It will be interesting to read and hear about the things in her book because the former Alaskan governor once bashed the idea of serving healthy snacks in schools. Do you think people will take the book seriously? Tell us what you think!
Paul Ryan Would Leave Joe Biden in the Dust if Politics Was Gym Class
Thursday’s presidential debate probably left some questions relating to America’s future answered and others unanswered. So we were questioning who would win the election depending on who has the best physical fitness and personal diet? Take a look at Congressman Paul Ryan’s and Vice President Joe Biden’s fitness routine and diet habits and tell us what you think!
Major Organic Brands, Like Kashi and Naked, Funding Anti-GMO Labeling Campaigns
The vote for California’s Prop 37 is next month and if it is passed it will radically change the processed food industry. Many Californians and organic brands like Clif Bar, Annie’s and Uncle Matt’s are in favor of Prop 37. However, other organic brands like Kashi, Naked, and Silk are donating thousands-to-millions of dollars to fund anti-GMO labeling campaigns. Do you think the organic companies shouldn’t be donating against GMO labeling and practice what they preach?
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It’s Friday, meaning it is time for a dose of healthy news. Join us for the #HealthBuzz chat on Twitter @DietsinReview to discuss each of these stories live.
#HealthBuzz kicks off at 12:00 p.m. CST – We look forward to seeing you there to discuss this week’s top stories.
ObamaCare’s Future a Hot Topic in Romney’s and Obama’s First Presidential Debate
After months of campaigning and trash talking, President Obama and former Governor Romney were finally face-to-face debating each other Wednesday night. The hottest topic during the presidential debate was health care, or some may call it “ObamaCare.” Tell us what you thought of this week’s presidential debate!
Julia Kozerski Documents 160-Pound Weight Loss With Her iPhone
Weight loss stories are truly inspiring. Before and after pictures of Julia Kozerski speak for themselves. She lost 160 pounds through calorie counting, exercising, and a clean diet, all documented with iPhone photos from dressing rooms. Read about Julia’s true weight loss story!
TV Anchor Stands Up for Herself in Honor of Anti-Bullying Month
Bullying doesn’t just exist in the school play yard. Bullying can even be in the workforce. Jennifer Livingston is a new anchor in Wisconsin who was recently bullied by a viewer for her weight. He emailed to call her “fat” and “obese.” Jennifer didn’t let the bullying viewer have the last word, she fought back and gave the viewer her thoughts with a powerful message about body image.
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