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	<title>Diets in Review Blog &#187; health</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Overweight Doctors Less Likely to Talk about Weight Management</title>
		<link>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 20:46:53 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[physicians]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64014</guid>
		<description><![CDATA[If you want to lose weight this year, you may want to consider consulting with a physician who&#8217;s BMI is within normal limits. According to a national cross-sectional survey of over 500 primary care physicians in the United States, those who struggle to maintain a healthy weight themselves are much less inclined to help others [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/overweight-doctors-less-likely-to-talk-about-weight-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise to Boost Your Mental Health</title>
		<link>http://www.dietsinreview.com/diet_column/07/exercise-to-boost-your-mental-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/exercise-to-boost-your-mental-health/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:53:07 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52587</guid>
		<description><![CDATA[A new study shows that those who do even a small amount of exercise have better mental health than those who do not. An article in the New York Times examined a National Institute of Mental Health study that now gives better insight as to why physical activity leads to happier, less anxious people. Although [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/exercise-to-boost-your-mental-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tomatoland Opens the Curtain on the Dangers of American Agriculture</title>
		<link>http://www.dietsinreview.com/diet_column/07/tomatoland-opens-the-curtain-on-the-dangers-of-american-agriculture/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/tomatoland-opens-the-curtain-on-the-dangers-of-american-agriculture/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 15:06:03 +0000</pubDate>
		<dc:creator>Jamie</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Barry Estabrook]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[florida]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pesticide]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tomatoland]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52050</guid>
		<description><![CDATA[Something is not ripe with the tomato industry, according to Barry Estabrook&#8217;s book, Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit. Estabrook examines the corruption and hardships of the red and juicy fruit that is often seen atop  many salads. The fruit best known for being fresh in the summertime finds its way [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/tomatoland-opens-the-curtain-on-the-dangers-of-american-agriculture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ray Harding Avoids Jail Because He is Obese</title>
		<link>http://www.dietsinreview.com/diet_column/05/ray-harding-avoids-jail-because-he-is-obese/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/ray-harding-avoids-jail-because-he-is-obese/#comments</comments>
		<pubDate>Mon, 23 May 2011 15:36:17 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity epidemic]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49089</guid>
		<description><![CDATA[What should the sentence be for a man who has stolen $800,000? You would think that it would be at least a few years in jail, but for former Liberal Party boss Ray Harding, there were no such consequences. In fact, the man got off completely scott free, supposedly because of his cooperation with the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/ray-harding-avoids-jail-because-he-is-obese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Health Problems by State</title>
		<link>http://www.dietsinreview.com/diet_column/01/americas-health-problems-by-state/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/americas-health-problems-by-state/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 20:28:38 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[statistics]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41497</guid>
		<description><![CDATA[Jeff Wyaski of Pleated Jeans created this map of the United States using information from the census and AmercasHealthRankings.org to illustrate what each state is infamous for in a funny, colorful manner. Here are some of the health-related statistics Wyaski chose to highlight: Alabama&#8217;s Shame: Stroke Oklahoma and Alabama are tied for the highest rates [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/americas-health-problems-by-state/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Symptoms of Appendicitis: Not Just Food Poisoning</title>
		<link>http://www.dietsinreview.com/diet_column/12/symptoms-of-appendicitis-not-just-food-poisoning/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/symptoms-of-appendicitis-not-just-food-poisoning/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 19:15:16 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[food borne illness]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37280</guid>
		<description><![CDATA[It&#8217;s often easy to blame stomach pain or nausea on food poisoning, the non-medical term that usually refers to sickness caused by food-borne bacteria. Yet symptoms like these can also be triggers of a more serious problem. Many people who have appendicitis say the pain is hard to describe. According to WebMD, the following symptoms [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/symptoms-of-appendicitis-not-just-food-poisoning/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attention NYC: Don&#8217;t Miss the Free Health and Wellness Fair</title>
		<link>http://www.dietsinreview.com/diet_column/09/attention-nyc-dont-miss-the-free-health-and-wellness-fair/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/attention-nyc-dont-miss-the-free-health-and-wellness-fair/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 18:03:03 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[fairs]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new york city]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30880</guid>
		<description><![CDATA[New Yorkers looking for new ways to relax, stay fit and get active won&#8217;t want to miss Alive &#38; Well in Brooklyn this Sunday. It&#8217;s a free health and wellness fair in Park Slope that will feature speakers, demos and more.  &#8220;This is a fantastic opportunity to try out different treatments without having to spend [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/attention-nyc-dont-miss-the-free-health-and-wellness-fair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protect Your Health for Your Great Grandchildren</title>
		<link>http://www.dietsinreview.com/diet_column/01/protect-your-health-for-your-great-grandchildren/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/protect-your-health-for-your-great-grandchildren/#comments</comments>
		<pubDate>Sun, 31 Jan 2010 06:00:24 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[genetics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[time magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15520</guid>
		<description><![CDATA[Nature v. nurture is an important debate in both psychology and adoption, my two careers. I think it can be pretty big in discussing weight gain and weight loss as well. Is our body shape pre-determined by our genes or a result of the environment in which we are raised? I have generally taken the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/protect-your-health-for-your-great-grandchildren/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>101 Diet Tips for the New Year</title>
		<link>http://www.dietsinreview.com/diet_column/01/101-diet-tips-for-the-new-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/101-diet-tips-for-the-new-year/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 06:01:25 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15545</guid>
		<description><![CDATA[DietsInReview.com has your bum covered when it comes to having 2010 be the year you meet your health and weight loss goals. So just to make sure you have no excuse not to lose those 10, 20 or 50 pounds, or banish all trans-fats from your diet, here are 101 of our best diet tips to help [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/101-diet-tips-for-the-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read and Ride Program Promotes Health and Reading in Kids</title>
		<link>http://www.dietsinreview.com/diet_column/12/read-and-ride-program-promotes-health-and-reading-in-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/read-and-ride-program-promotes-health-and-reading-in-kids/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 06:01:37 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[read and ride]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14753</guid>
		<description><![CDATA[Most of the news coming out on children&#8217;s health is not that encouraging. Statistics like childhood obesity has tripled since 1980, 18 percent of adolescents are overweight and over 10 percent of younger preschool children between ages 2 and 5 are overweight. Add to this that more than 8 million American children in grades 4  to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/read-and-ride-program-promotes-health-and-reading-in-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese Students Must Take Health Class to Graduate</title>
		<link>http://www.dietsinreview.com/diet_column/11/obese-students-must-take-health-class-to-graduate/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/obese-students-must-take-health-class-to-graduate/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 21:35:48 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[african-american]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lincoln university]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14609</guid>
		<description><![CDATA[In today&#8217;s supersized culture, it is important that all of us take responsiblity to advocate for improved health but administrators at Lincoln University in Oxford, Pennsylvania are taking their role as health advocates very seriously. In fact, some critics argue that the predominately African-American college may be taking their concern for the health of their students a bit too far. Students at [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/obese-students-must-take-health-class-to-graduate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Magazine&#8217;s Healthiest and Unhealthiest Cities</title>
		<link>http://www.dietsinreview.com/diet_column/11/self-magazines-healthiest-and-unhealthiest-cities/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/self-magazines-healthiest-and-unhealthiest-cities/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 06:01:49 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13533</guid>
		<description><![CDATA[SELF, the national women’s well-being magazine, announced that Burlington, Vermont is the nation’s healthiest city in its 10th annual Healthiest Places for Women survey. DietsInReview had an opportunity to talk with SELF Features Director, Sara Austin about the survey. You can listen to the interview to hear Sara discuss the relevance of these results and how irrespective of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/self-magazines-healthiest-and-unhealthiest-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Simple Ways to a Healthier You</title>
		<link>http://www.dietsinreview.com/diet_column/10/10-simple-ways-to-a-healthier-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/10-simple-ways-to-a-healthier-you/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 14:03:44 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12833</guid>
		<description><![CDATA[Being healthy isn&#8217;t all about just hitting the gym and eating right, although it helps; there is much more involved in the health equation. It is recommended that you get at least 30 to 60 minutes of exercise per day at least five days per week. I understand that exercising is a huge time commitment and that life is busy, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/10-simple-ways-to-a-healthier-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Fittest Cities in the U.S.</title>
		<link>http://www.dietsinreview.com/diet_column/10/top-10-fittest-cities-in-the-u-s/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/top-10-fittest-cities-in-the-u-s/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:22:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[washington d.c.]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13103</guid>
		<description><![CDATA[Washington, D.C. may be more famous for political gridlock, but apparently the capitol city knows how to get one thing done correctly &#8211; fitness. The second annual list of America’s fittest cities published by the WellPoint Foundation has been released, and Washington, D.C. has landed itself in the top spot. It made its way up [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/top-10-fittest-cities-in-the-u-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Happy iPhone App Keeps You Happy and Healthy</title>
		<link>http://www.dietsinreview.com/diet_column/09/live-happy-iphone-app-keeps-you-happy-and-healthy/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/live-happy-iphone-app-keeps-you-happy-and-healthy/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:09:47 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12360</guid>
		<description><![CDATA[According to the background information provided, Live Happy is a positive psychology iPhone app based on the happiness research of psychology professor and author of The How of Happiness, Dr. Sonja Lyubomirsky. The app includes personalization based on short quizzes and research-based activities that can increase happiness. These activities include: Goal Setting/Evaluating/Tracking Expressing Gratitude Directly [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/live-happy-iphone-app-keeps-you-happy-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Nine Steps to Happiness and Health Authors</title>
		<link>http://www.dietsinreview.com/diet_column/09/interview-with-nine-steps-to-happiness-and-health-authors/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/interview-with-nine-steps-to-happiness-and-health-authors/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:00:40 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[greg hicks]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[rick foster]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11699</guid>
		<description><![CDATA[How many times have we said this to ourselves: &#8220;If only I could lose 10 pounds, then I would be happy,&#8221; or &#8220;I can never be truly happy as long as my back continues to hurt.&#8221; What it takes to be happy may not be a consequent of losing weight or having a pain-free lumbar [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/interview-with-nine-steps-to-happiness-and-health-authors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pamper Yourself to Good Health</title>
		<link>http://www.dietsinreview.com/diet_column/08/pamper-yourself-to-good-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/pamper-yourself-to-good-health/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 06:00:53 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11358</guid>
		<description><![CDATA[What do you do for others that you do not do for yourself? Do you clean more deeply when visitors are coming? Even though most people enjoy the results of a put together home, many are a bit more lax when just the family will see the contents. Do you only use the soft towels [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/pamper-yourself-to-good-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Obesity Leads to Fewer Brain Cells</title>
		<link>http://www.dietsinreview.com/diet_column/08/obesity-leads-to-fewer-brain-cells/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/obesity-leads-to-fewer-brain-cells/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 21:40:56 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[brain health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11426</guid>
		<description><![CDATA[A new study just released in the Journal of Human Brain Mapping showed that obese individuals have eight percent less brain tissue than normal-weight individuals and their brains look 16 years older than the brains of individuals who are at normal weights. In addition, the brains of overweight individuals looked eight years older than those [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/obesity-leads-to-fewer-brain-cells/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Talking to Your Teen about Health</title>
		<link>http://www.dietsinreview.com/diet_column/08/talking-to-your-teen-about-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/talking-to-your-teen-about-health/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 06:00:42 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[teen health]]></category>
		<category><![CDATA[tweens]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10193</guid>
		<description><![CDATA[Your teen or tween may not have the perspective yet to recognize what they need to do or not to to get healthy and/or avoid falling into unhealthy habits. As a caring, involved parent, you want to provide guidance, but you don&#8217;t know what to say or how to get him or her to listen. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/talking-to-your-teen-about-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Fuels Hunger, Not Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/08/exercise-fuels-hunger-not-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/exercise-fuels-hunger-not-weight-loss/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 12:00:44 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10714</guid>
		<description><![CDATA[If Time magazine dedicates an entire cover story to it, then it must be big. New research about the benefits of exercise is running counter to the conventional health wisdom we have been taught thus far. While exercise burns calories, which is necessary for weight loss, it also makes us hungry. And what do we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/exercise-fuels-hunger-not-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obese at Higher Risk for Swine Flu</title>
		<link>http://www.dietsinreview.com/diet_column/07/obese-at-higher-risk-for-swine-flu/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/obese-at-higher-risk-for-swine-flu/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 06:00:43 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity diseases]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10243</guid>
		<description><![CDATA[As if obesity doesn&#8217;t come with enough collateral health damage &#8211; heart disease, diabetes, cancer, to name a few &#8211; now the obese may be more susceptible to the H1N1 swine flu virus. Researchers in the U.S., including Dr. Lena Napolitano of the University of Michigan Medical Center, studied 10 patients admitted to the university&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/obese-at-higher-risk-for-swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americans Still Getting Heavier</title>
		<link>http://www.dietsinreview.com/diet_column/07/americans-still-getting-heavier/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/americans-still-getting-heavier/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 19:20:32 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[CDC]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10061</guid>
		<description><![CDATA[While worries over the economy and the wars we are conducting around the world dominate our consciousness, we continue to lose a battle on a different front. American waistlines are continuing the dangerous trend of expansion. Two-thirds of Americans are overweight or obese, and there&#8217;s no end in sight to this dangerous trend. According to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/americans-still-getting-heavier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight People May Live Longest</title>
		<link>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 06:00:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9645</guid>
		<description><![CDATA[Once in a while there emerges health news that makes everyone scratch their heads. Here comes one of those moments&#8230; If you are overweight &#8211; but only a little bit &#8211; congratulations, you are probably going to live the longest of any of us. That&#8217;s right, according to a new study people who were overweight, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/overweight-people-may-live-longest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The More We Have, the More We Consume</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-more-we-have-the-more-we-consume/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-more-we-have-the-more-we-consume/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 06:00:52 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[american diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9536</guid>
		<description><![CDATA[Take a stroll through your grocery store and do a quick survey of how many choices you have for a variety of different items. Mayonnaise- low-fat, full-fat, fat-free, wasabi, lemon, olive oil. Pretzels &#8211; rods, sticks, braids, twists, nuggets, cheddar, sour cream and onion, honey mustard. Frozen waffles &#8211; egg, multi-grain, low-fat, high fiber, strawberry, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-more-we-have-the-more-we-consume/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Music&#8217;s Health Benefits Sing a Happy Tune</title>
		<link>http://www.dietsinreview.com/diet_column/06/musics-health-benefits-sing-a-happy-tune/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/musics-health-benefits-sing-a-happy-tune/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 06:00:44 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9457</guid>
		<description><![CDATA[Everyone should have a steady diet of fruits, vegetables, and music. That&#8217;s right, music is good for the soul, and the rest of your body. Authors of the latest study on music&#8217;s health benefits claim that the best type is opera, which may help particularly with stroke rehabilitation. Researchers tested various combinations of music with [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/musics-health-benefits-sing-a-happy-tune/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suicide Risk Increases for Overweight Teens</title>
		<link>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 14:00:25 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[suicide]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9515</guid>
		<description><![CDATA[Recently the question has been posed to me in various variations of &#8216;how do we reach the teens&#8217;? As a therapist and working closely with INShape Indiana on health promotions, I understand that you cannot work harder for someone than they work for themselves, or you cannot care about their growth more than they do. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/suicide-risk-increases-for-overweight-teens/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Prevention is a Healthier Route than Treatment</title>
		<link>http://www.dietsinreview.com/diet_column/06/prevention-is-a-healthier-route-than-treatment/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/prevention-is-a-healthier-route-than-treatment/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 15:52:07 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[obesity diseases]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9531</guid>
		<description><![CDATA[Many of the diseases and cancers seen in our society could be preventable or postponed if we shifted our focus to prevention rather than treating a disease. Too often people go on medication to lower their cholesterol or help with their blood pressure, but had they considered diet and exercise years before it’s likely that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/prevention-is-a-healthier-route-than-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Promote Stairs for Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/06/experts-promote-stairs-for-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/experts-promote-stairs-for-fitness/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 06:00:16 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stairs]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9280</guid>
		<description><![CDATA[Experts are looking at an &#8220;old-fashion&#8221; way of increasing your fitness: using the stairs. Dr. Ishak A. Mansi of Louisiana State University is the lead author of a study that is encouraging building designers to reconsider how they place stairs in their work. They say that as it is, there are several factors that discourage [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/experts-promote-stairs-for-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Summer Kids Series</title>
		<link>http://www.dietsinreview.com/diet_column/06/healthy-summer-kids-series/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/healthy-summer-kids-series/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 06:01:24 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9040</guid>
		<description><![CDATA[This week was Healthy Summer Kids week at DietsInReview.com. It&#8217;s the first of many new series focused on a specific health topic we&#8217;re featuring in the blog. We were thrilled to bring together a group of moms who are committed to keeping their own kids fit and healthy and share their tips and tricks to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/healthy-summer-kids-series/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Poll: Women Care More About Weight Than Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/poll-women-care-more-about-weight-than-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/poll-women-care-more-about-weight-than-health/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:21:51 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8931</guid>
		<description><![CDATA[Women are bombarded with images of unrealistic, and frankly, distorted views of beauty. The New York Times recently addressed the issue of computer-enhanced glamour covers. The article examines how stars are made to look perfect, if not mannequin-esque (see the covers side by side of Reese Witherspoon), when digital artists retouch magazine photos. “My feeling [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/poll-women-care-more-about-weight-than-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Eases Pain of Breast Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/05/yoga-eases-pain-of-breast-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/yoga-eases-pain-of-breast-cancer/#comments</comments>
		<pubDate>Sun, 31 May 2009 06:00:25 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8771</guid>
		<description><![CDATA[For the almost 200,000 American women who are newly diagnosed with breast cancer every year, yoga may offer respite and rejuvenation during their arduous journey with this most common form of cancer (excluding skin cancer). A recent study from Duke University Medical Center suggested that when women with breast cancer engaged in yoga postures, meditation and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/yoga-eases-pain-of-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Fittest Cities</title>
		<link>http://www.dietsinreview.com/diet_column/05/americas-fittest-cities/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/americas-fittest-cities/#comments</comments>
		<pubDate>Wed, 27 May 2009 15:58:02 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[United States]]></category>
		<category><![CDATA[washington d.c.]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8759</guid>
		<description><![CDATA[People choose their hometowns for many reasons such as job requirements, family and friends and weather, but have you considered choosing a city because it is a healthy place to live and can help you meet your fitness goals? The American Fitness index recently released a listing of America&#8217;s Fittest Cities; 45 metropolitan areas were [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/americas-fittest-cities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Recession&#8217;s Negative Impact on our Health</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-recessions-negative-impact-on-our-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-recessions-negative-impact-on-our-health/#comments</comments>
		<pubDate>Mon, 25 May 2009 06:00:20 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[economy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8706</guid>
		<description><![CDATA[The recession is rough on everyone&#8217;s finances. But it also has an impact on our health. According to two national surveys and health experts people are reacting to tough times by skipping check-ups with the doctor, the gym, and other preventative care. The American Academy of Family Physicians (AAFP) and the American Heart Association conducted [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/the-recessions-negative-impact-on-our-health/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Time Spent Eating Helps Determine Weight</title>
		<link>http://www.dietsinreview.com/diet_column/05/time-spent-eating-helps-determine-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/time-spent-eating-helps-determine-weight/#comments</comments>
		<pubDate>Fri, 15 May 2009 17:29:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8201</guid>
		<description><![CDATA[I&#8217;m not very good with charts. It&#8217;s one of the reasons that, when I got to calculus in college, I changed my coursework from Architecture to English. But even I can understand what this chart amounts to: The chart plots out the relationship between the amount of time people take in the day to eat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/time-spent-eating-helps-determine-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Australia Considering Tax-Funded Obesity Surgery</title>
		<link>http://www.dietsinreview.com/diet_column/05/australia-considering-tax-funded-obesity-surgery/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/australia-considering-tax-funded-obesity-surgery/#comments</comments>
		<pubDate>Mon, 11 May 2009 06:00:30 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[australia]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lap-band]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss surgery]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8169</guid>
		<description><![CDATA[There have been varying publicly-funded interventions with regards to the fight on obesity. But none are as direct as the one being initiated in Australia. The government down under is considering funding lap-band surgery to curb rising rates of obesity. You can&#8217;t get anymore directly interventionist than that. If implemented, the plan would have tax [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/australia-considering-tax-funded-obesity-surgery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Blood Type Diet</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-blood-type-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-blood-type-diet/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:54:28 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[blood type]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[peter dadamo]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7983</guid>
		<description><![CDATA[The popularity of Facebook quizzes is a pretty good indication that people enjoy learning about themselves through short descriptions. As a student of psychology, I have studied several personality and psychological tests from the Rorschach to MMPI to Myers Briggs Type Indicator. I have spent a lot of time learning about the MBTI and find [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/the-blood-type-diet/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Top 10 Must-Have Pantry Basics</title>
		<link>http://www.dietsinreview.com/diet_column/05/top-10-must-have-pantry-basics/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/top-10-must-have-pantry-basics/#comments</comments>
		<pubDate>Tue, 05 May 2009 14:44:12 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[canned foods]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7937</guid>
		<description><![CDATA[So, you&#8217;ve got a busy life.  Classes, work, errands, a few kids thrown in the mixture that have this annoying habit of wanting to eat on a regular schedule.  What&#8217;s a busy mom to do?  Well, wait &#8211; scratch that.  A busy mom might not think twice about hitting the drive-thru a few times a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/top-10-must-have-pantry-basics/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>4 Ways to Know if it&#8217;s Just Heartburn, or a Heart Attack</title>
		<link>http://www.dietsinreview.com/diet_column/05/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack/#comments</comments>
		<pubDate>Tue, 05 May 2009 06:00:05 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[GERD]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[heartburn]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7904</guid>
		<description><![CDATA[Maybe you&#8217;re not a hypochondriac, but when you get a sudden pain in the chest, you can&#8217;t help at least think about it: is that gas, or worse&#8230; a heart attack! Okay, most of you probably aren&#8217;t that worried. But wouldn&#8217;t you like to know the difference between simple gas pains, and something much worse? [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/4-ways-to-know-if-its-just-heartburn-or-a-heart-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Wine May Protect Against Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/04/wine-may-protect-against-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/wine-may-protect-against-cancer/#comments</comments>
		<pubDate>Sun, 26 Apr 2009 06:00:52 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[alcohol]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7636</guid>
		<description><![CDATA[Wine, how I love thee. It&#8217;s not like I needed more good news to drink it in moderation. But here we are with news that it may help protect you against cancer. Researchers at the Yale School of Public Health presented their compelling findings at the annual meeting of the American Association for Cancer Research. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/wine-may-protect-against-cancer/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Ways to Increase Metabolism</title>
		<link>http://www.dietsinreview.com/diet_column/04/5-ways-to-spark-your-metabolism/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/5-ways-to-spark-your-metabolism/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 06:00:49 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[BMR]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[metabolism]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7499</guid>
		<description><![CDATA[What is metabolism and how does it work? Metabolism consists of hormones and enzymes that convert food into fuel and also effects how efficiently the body burns that fuel. The fuel is converted into energy for the body to do anything from thinking to exercising. According to KidsHealth.org there are two kinds of metabolism that occur [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/5-ways-to-spark-your-metabolism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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