Abs like Lady Gaga. Arms like Katy Perry. Amanda Seyfried’s butt. We all want to look like the celebrities, but most of us don’t have access to the trainers or the time. Let’s face it, it mainly comes down to not having the money that stars have for fitness.
In a recent online article for That’s Fit, trainer to the stars Harley Pasternak shared some of the secrets. The author of “5-Factor Fitness: The Diet and Fitness Secret of Hollywood’s A-List,” Pasternak is known for training some of the best-known bodies in the biz, like Miley Cyrus, Halle Berry, and Jessica Simpson. His premise of “less is more” definitely has merit.