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hanukkah



2012 Holiday Gift Guides: Shop and Win This Year’s Hottest Fitness and Foodie Gear

Not only do we get to help you through your gift-giving list by playing personal shopper, but we also get to play Secret Santa. Talk about two jobs we love!

Click through to each gift guide to see all 50 gift ideas and where to buy each item. Plus, enter to win each of the five gift guide prize packs, valued at almost $1800. For the first time ever, we’re giving you FOUR chances to win EACH gift guide, by commenting, Tweeting, Pinning, and sharing on Facebook.

We’ve sought out the best gear that makes the best gifts for every person on your list. Once again, we’ve filled five separate gift guides with the coolest stuff of the year for runners, foodies, yogis, gym rats, and of course healthy, active kids!

It’s our best giveaway of the year for the most wonderful time of the year!

View Gym Rat Holiday Gift Guide 2012 Slideshow

Gym Rat Prize Pack: Inflatable stand-up paddle board from West Marine, weight lifting gear from Harbinger, Candi Factory panties, Moso air purifying bags, Contigo water bottle, DOD Fitness Donuts, and a Wello 30-minute personal training session. Value: $776.90

View Runner Holiday Gift Guide 2012 Slideshow

Runner Prize Pack: UA Spine RPM Storm shoes, Omron pedometer, Mile22 race bag souvenir bag, Flight001 shoe bag, My Arm Pocket, My Ring Guard, Gel-Bot, 2 8-packs of Gu, and Gold Bond’s Friction Defense. Value: $360.10

View Yogi Holiday Gift Guide for 2012 Slideshow

Yogi Prize Pack: custom Yogamatic yoga mat, Portable Pilates kit, 30-minute personal yoga session on Wello, The Big Book of Yoga, ToeSox, Yummi Yogi tree pose cookie cutter, Elements yoga DVD, and a Moso air purifying bag. Value: $240.42

View Foodie Holiday Gift Guide 2012 Slideshow

Foodie Prize Pack: Ninja Professional blender, Black+Blum Soup Pot, Canadian Maple Syrup gift pack, and a copy of Taste of Home Best Loved Recipes. Value: $157.98

View Healthy Kids Holiday Gift Guide 2012 Slideshow

Healthy Kids Prize Pack: Zoku Quick Pop Maker, JumpSport iBounce, Unreal Candy sampler pack, Contigo Kids water bottle, Sip’n Spoons, Copy Kids DVD, and 4-pack of Little Green Pouches. Value $241.30
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The Scramble’s Aviva Goldfarb Shares her Healthy Hanukkah Menu

Hanukkah, also known as the Festival of Lights, is a Jewish holiday that celebrates an ancient battle victory and the re-dedication of a holy temple in Jerusalem. Though it isn’t the holiest Jewish holiday, it is one of the most anticipated; it typically falls within several weeks of Christmas and is associated with the festive holiday season.

Like other winter holidays, there are a number of traditional dishes that are essential to the Hanukkah celebration. It can be difficult if you are on a diet or trying to maintain a healthy weight, especially since the Hanukkah celebration lasts eight nights as opposed to many other holidays, which last one or two.

“As with any holiday, plan to allow yourself a little bit of indulgence,” said Aviva Goldfarb, author of The Scramble. “Different people have different traditions. I don’t bake a lot of cookies during the holidays but my family loves sweet potato pie as a side dish. I also make latkes baked or pan fried in less oil.”


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Recipe Swaps for a Healthier Hanukkah

flamesIt’s almost time to light the menorah, spin the dreidel and of course, indulge in some of your favorite healthy Hanukkah recipes. If there is ever an occasion to indulge, a holiday is certainly a good one. Though it’s reasonable to help yourself to small portions of your favorite dishes on a day of celebration, you can also create lighter alternatives.

Instead of Beef Brisket…make Spiced Pot Roast. Brisket is a notoriously fatty cut of meat. To trim calories and get more bang for your nutritional buck, purchase the flat “first-cut” section and prepare it with plenty of fresh herbs and spices instead of in a sauce with added fat.

Instead of Noodle Kugel…make Sweet Potato Kugel from Cheap, Healthy, Good. Kugel, which some liken to a “Jewish casserole” is traditionally made with noodles cooked in a creamy base with raisins, nuts or fruit. A healthier version is made with sweet potatoes, which are full of Vitamin A, fiber and potassium.


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Healthy Recipes for Your Hanukkah Celebrations

Hanukkah might have already started, but luckily for everyone who celebrates, there is still almost a week left. That means six more nights of lighting the menorah, spinning the dreidel and digging in to your favorite healthy Hanukkah recipes.

Apple Cinnamon Fruit Dip: Some celebrate Hanukkah with jelly donuts called sufganiyot, but if you’re trying to make it through the holiday season without sacrificing a jeans size, opt for an apple cinnamon fruit dip that will take the edge off your taste for spicy sweets.

Apricot Souffles: Some people think it’s appropriate to indulge on a holiday, but when the holiday lasts eight days, ditching your diet can be detrimental. Stick with a lighter-for-you treat, such as an apricot souffle with less than 70 calories per serving.


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Holiday Gift Guides Featuring Our Favorite Health and Fitness Products

You may still be stuffed full of Thanksgiving turkey, but it’s time to look forward to the next winter-time holiday. Whether you celebrate Christmas or Hanukkah, Kwanzaa or Ramadan, everyone deserves something special this time of year. If you have a fitness buff on your list, or are making a wish list of your own, Diets in Review is here to help. We’ve compiled our favorite health and fitness products on the market. From yoga mats that play music to the latest in weight lifting technology, our guides will help you find the perfect gift for every type of fitness fanatic on your list.

To help curb your holiday spending (or to ensure you get what you really want this year) we are giving away a few of each of our favorite products, so check out the prize packs at the end of each guide!

Happy and Healthy Holidays!


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