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	<title>Diets in Review Blog &#187; halloween</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Trick or Treat Yoga Poses for Halloween Candy</title>
		<link>http://www.dietsinreview.com/diet_column/10/trick-or-treat-yoga-poses-for-halloween-candy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/trick-or-treat-yoga-poses-for-halloween-candy/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 12:59:02 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[trick or treat]]></category>
		<category><![CDATA[warrior pose]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58148</guid>
		<description><![CDATA[I live right in the middle of town and October 31st is definitely a day that keeps me busy. I have skeletons on my front porch (one in lotus pose holding a yoga mat), spiders hanging from the eaves and scary music cued up for the big night. Last week, one of my yoga students [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Resisting the Halloween Treats</title>
		<link>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-resisting-the-halloween-treats/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-resisting-the-halloween-treats/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:44:12 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58053</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. See more tips for enjoying a healthy Halloween! Chipotle-Spiced Pork Recipe Inspires a Creative Halloween Menu Candy Experiments Eliminate Candy Sugar High Halloween Costumes Inspired by Fitness Trends]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-resisting-the-halloween-treats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Spooky Tunes Halloween Workout Playlist</title>
		<link>http://www.dietsinreview.com/diet_column/10/a-spooky-tunes-halloween-workout-playlist/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/a-spooky-tunes-halloween-workout-playlist/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 16:30:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[playlists]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58001</guid>
		<description><![CDATA[By Tish Merritt for FitBottomedGirls.com I love me some Halloween! There’s nothing more fun than a night of mischief. But there&#8217;s also nothing like a Halloween workout! So I say grab a jump rope and a treadmill or a short trail and try the following: Jump rope for an entire song, then run/walk for the next [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/a-spooky-tunes-halloween-workout-playlist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chipotle-Spiced Pork Recipe Inspires a Creative Halloween Dinner Menu</title>
		<link>http://www.dietsinreview.com/diet_column/10/chipotle-spiced-pork-recipe-inspires-a-creative-halloween-dinner-menu/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/chipotle-spiced-pork-recipe-inspires-a-creative-halloween-dinner-menu/#comments</comments>
		<pubDate>Thu, 27 Oct 2011 13:00:51 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alison lewis]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[pumpkin]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57913</guid>
		<description><![CDATA[By Alison Lewis with IngredientsInc.net Since the kids start talking about which Halloween costume they are going to wear three months ahead of time, it seems like there would be plenty of time to come up with a creative Halloween dinner menu. It’s so fun to have friends over or host a neighborhood get-together on [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halloween Party Eats That Won&#8217;t Haunt Your Waistline</title>
		<link>http://www.dietsinreview.com/diet_column/10/halloween-party-eats-that-wont-haunt-your-waistline/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/halloween-party-eats-that-wont-haunt-your-waistline/#comments</comments>
		<pubDate>Mon, 24 Oct 2011 15:19:21 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55779</guid>
		<description><![CDATA[Halloween is a fantastic holiday. There&#8217;s no pressure to buy just the right gift, no cleaning or decorating, no resolutions or 100 degree picnics. It&#8217;s a day devoted to getting dressed up, scared out of your mind and filled up with candy. Well, maybe the last part isn&#8217;t the greatest idea, but how can you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Creative With Left Over Halloween Candy</title>
		<link>http://www.dietsinreview.com/diet_column/10/get-creative-with-left-over-halloween-candy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/get-creative-with-left-over-halloween-candy/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 06:00:55 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[trick or treat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57790</guid>
		<description><![CDATA[Halloween is a special time of year. Ushered in by aisles full of candy and celebrated with a touch of imagination, it is a magical event where adults and children alike can be whatever they dream to be for one single night. A part of the magical spell Halloween has us under is our diet. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/get-creative-with-left-over-halloween-candy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don’t Get Spooked by Unfamiliar Fitness Equipment This Halloween</title>
		<link>http://www.dietsinreview.com/diet_column/10/don%e2%80%99t-get-spooked-by-unfamiliar-fitness-equipment-this-halloween/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/don%e2%80%99t-get-spooked-by-unfamiliar-fitness-equipment-this-halloween/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 06:00:06 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fit Bottomed Girls]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57662</guid>
		<description><![CDATA[By Jennipher Walters for FitBottomedGirls.com Forget ghosts and goblins, the gym can be a scary place. Some of the weight machines look like torture devices out of a horror film and, let’s face it, sometimes the dudes in there grunt and sweat like monsters. But have no fear! We’re here to help! With a little [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/don%e2%80%99t-get-spooked-by-unfamiliar-fitness-equipment-this-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Disguise Your Halloween Party as a Guilt-Free Good Time</title>
		<link>http://www.dietsinreview.com/diet_column/10/disguise-your-halloween-party-as-a-guilt-free-good-time/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/disguise-your-halloween-party-as-a-guilt-free-good-time/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 13:28:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55444</guid>
		<description><![CDATA[While some Halloween activities are geared towards children, there are plenty of ways to celebrate as an adult that don&#8217;t involve the words &#8220;trick or treat.&#8221; If you want to celebrate the most ghoulish holiday of the year with your grown-up friends, think a little classier than candy and round up your scariest snacks and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/disguise-your-halloween-party-as-a-guilt-free-good-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chipotle Contest Raising Awareness and Funds for Family Farms</title>
		<link>http://www.dietsinreview.com/diet_column/10/chipotle-contest-raising-awareness-and-funds-for-family-farms/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/chipotle-contest-raising-awareness-and-funds-for-family-farms/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 15:35:34 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57420</guid>
		<description><![CDATA[Are you ready for the annual Boorito celebration at Chipotle Mexican Grill? This Halloween from 6pm to close come in to your local Chipotle wearing a costume inspired by the family farm and score a $2 burrito, salad, bowl, or order of tacos. All proceeds up to $1 million will benefit Chipotle Cultivate foundation and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/chipotle-contest-raising-awareness-and-funds-for-family-farms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Draw Halloween Costume Inspiration from 2011&#8242;s Health and Fitness Trends</title>
		<link>http://www.dietsinreview.com/diet_column/10/draw-halloween-costume-inspiration-from-2011s-health-and-fitness-trends/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/draw-halloween-costume-inspiration-from-2011s-health-and-fitness-trends/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 15:06:52 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[foursquare]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[kirstie alley]]></category>
		<category><![CDATA[triathlon]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57329</guid>
		<description><![CDATA[By Kelsey Murray Who says that Halloween is only for candy-fueled kids who dress up as scary monsters and the latest comic book characters? Well, maybe most people say that, but it doesn&#8217;t have to be true this year for you. Here&#8217;s our list of healthy Halloween costumes for 2011! Be a great influence on [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/draw-halloween-costume-inspiration-from-2011s-health-and-fitness-trends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kid-Friendly, Mom-Approved Halloween Party Recipes</title>
		<link>http://www.dietsinreview.com/diet_column/10/kid-friendly-mom-approved-halloween-party-recipes/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/kid-friendly-mom-approved-halloween-party-recipes/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 17:49:35 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kids snacks]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55442</guid>
		<description><![CDATA[Halloween is the perfect time of year to plan a party. Whether you&#8217;re organizing a dinner for the kids in the neighborhood before they head out trick or treating or supplying refreshments for a class party, keep the menu healthy to offset the sugar high that&#8217;s sure to follow. Contain your kids&#8217; sugar highs the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/kid-friendly-mom-approved-halloween-party-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Treats for Classroom Halloween Parties</title>
		<link>http://www.dietsinreview.com/diet_column/10/gluten-free-treats-for-classroom-halloween-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/gluten-free-treats-for-classroom-halloween-parties/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 13:00:30 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Children's diet]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56563</guid>
		<description><![CDATA[October brings about the official start of holiday parties. For parents of school aged children, this season will last all the way until February. It’s a fun and exciting time for kids. It can also be a frustrating time for a child with a gluten allergy. The season kicks off with Halloween and fall classroom [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/gluten-free-treats-for-classroom-halloween-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eliminate Halloween Candy Without Eating It</title>
		<link>http://www.dietsinreview.com/diet_column/11/eliminate-halloween-candy-without-eating-it/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/eliminate-halloween-candy-without-eating-it/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 14:56:05 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[Scarrots]]></category>
		<category><![CDATA[soldier]]></category>
		<category><![CDATA[trick or treat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33996</guid>
		<description><![CDATA[You are working hard to minimize your intake of sugar and processed foods, but you don&#8217;t want your children to miss out on the fun of Halloween and dressing up and trick or treating. Maybe you want to minimize the sugar and processed food your children eat and teach them healthy eating habits. What are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/eliminate-halloween-candy-without-eating-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories: Halloween&#8217;s Trick</title>
		<link>http://www.dietsinreview.com/diet_column/10/empty-calories-halloweens-trick/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/empty-calories-halloweens-trick/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 15:25:09 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34091</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.Also Read: Candy Experiments Eliminate Halloween Sugar High in a Fun Way Scarrots New Junk Food of Choice for Halloween Slideshow: 100 Calories of Your Favorite Halloween Candy]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/empty-calories-halloweens-trick/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Candy Experiments Eliminate Halloween Sugar High in a Fun Way</title>
		<link>http://www.dietsinreview.com/diet_column/10/candy-experiments-eliminate-halloween-sugar-high-in-a-fun-way/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/candy-experiments-eliminate-halloween-sugar-high-in-a-fun-way/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 20:22:01 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33912</guid>
		<description><![CDATA[Houses across America have either already been inundated with bucket loads of candy, or they&#8217;re starting to brace themselves for Sunday night&#8217;s onslaught. Kids aren&#8217;t the only victims of the sugar high and calorie binge that&#8217;s about to take place, moms and dads are just as, if not more, likely to dip their hands into [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hunt For Healthy Halloween Treats</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-hunt-for-healthy-halloween-treats/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-hunt-for-healthy-halloween-treats/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 14:44:58 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[corn syrup]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[trick or treat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32924</guid>
		<description><![CDATA[I am finally back in a neighborhood where I am likely to receive trick or treaters. I&#8217;m pretty excited about the sparkly skull decorating my front door to announce we are a trick-or-treater-friendly household, but I am stumped on what treats to provide. High fructose corn syrup and partially hydrogenated soybean oil do not cross [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-hunt-for-healthy-halloween-treats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chipotle to Raise $1 Million for Food Revolution With Healthy Halloween Contest</title>
		<link>http://www.dietsinreview.com/diet_column/10/chipotle-to-raise-1-million-for-food-revolution-with-healthy-halloween-contest/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/chipotle-to-raise-1-million-for-food-revolution-with-healthy-halloween-contest/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 06:00:42 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Chipotle Mexican Grill]]></category>
		<category><![CDATA[food revolution]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[processed food]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32919</guid>
		<description><![CDATA[UPDATE [11/2/10]: Scroll to the bottom of the post to see some of the scary processed foods that turned up at Chipotle on Halloween! Maybe I am out of the loop, but I did not realize that Chipotle Mexican Grill serves only freshly prepared and unprocessed food. Not only that, but they are turning their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/chipotle-to-raise-1-million-for-food-revolution-with-healthy-halloween-contest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scarrots New Junk Food of Choice for Halloween</title>
		<link>http://www.dietsinreview.com/diet_column/10/scarrots-new-junk-food-of-choice-for-halloween/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/scarrots-new-junk-food-of-choice-for-halloween/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 18:11:50 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Scarrots]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32789</guid>
		<description><![CDATA[Often, the most scary part of Halloween isn&#8217;t the costumes or the pranks, but the treats. We&#8217;ve all seen the baskets of candy kids come home with after a night of trick-or-treating. Now a group of farmers, appropriately titled A Bunch of Carrot Farmers, has come up with a new plan to help kids make [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/scarrots-new-junk-food-of-choice-for-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blast Calories While Trick or Treating</title>
		<link>http://www.dietsinreview.com/diet_column/10/blast-calories-while-trick-or-treating/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/blast-calories-while-trick-or-treating/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 15:12:47 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[squats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32254</guid>
		<description><![CDATA[There are many October activities that are fun and incidentally, great exercise. Corn mazes, haunted houses, harvest festivals, pumpkin patches, scavenger hunts and colored-leaf-scouting all provide great reasons to get outside the house and get moving. Let&#8217;s be real though, for many kids Halloween is still all about the trick-or-treating. A lot of parents dread the night of walking [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/blast-calories-while-trick-or-treating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start a Healthy Trick or Treat Revolution in Your Neighborhood</title>
		<link>http://www.dietsinreview.com/diet_column/10/start-a-healthy-trick-or-treat-revolution-in-your-neighborhood/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/start-a-healthy-trick-or-treat-revolution-in-your-neighborhood/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 19:12:38 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32155</guid>
		<description><![CDATA[I&#8217;d love to see adults across the country start hosting neighborhood planning committees for Halloween. Wouldn&#8217;t it be wonderful if all the houses on your block were on the same page, handing out healthier alternatives to the traditional trick-or-treat candy loot? If you want to start the revolution in your neighborhood, you don&#8217;t want to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/start-a-healthy-trick-or-treat-revolution-in-your-neighborhood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Limit the Halloween Candy Eating Frenzy</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 13:48:43 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32149</guid>
		<description><![CDATA[The question of the month is: How do you manage trick-or-treating overload without being coined the Grinch Who Stole Halloween? Here are a few suggestions to keep the kids&#8217; sugar comas and your day-after guilt to a minimum: First off, limit the frenzy altogether. Don&#8217;t allow your kids to trick-or-treat for hours. Discuss, ahead of time, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/how-to-limit-the-halloween-candy-eating-frenzy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Fun Can Burn Major Calories</title>
		<link>http://www.dietsinreview.com/diet_column/10/fall-fun-can-burn-major-calories/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/fall-fun-can-burn-major-calories/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 18:08:15 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31789</guid>
		<description><![CDATA[It&#8217;s autumn! Although I deeply love summer and fear what waits for us as autumn wanes, there is much about fall to be excited about. Some may dread the temptation of unhealthy food that the cold months bring, like pumpkin pie, apple cider, and Halloween candy, but there is also an abundance of fresh apples, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/fall-fun-can-burn-major-calories/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Halloween Recipes and Tips</title>
		<link>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-and-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-and-tips/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 06:01:17 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13576</guid>
		<description><![CDATA[Just because it&#8217;s Halloween day doesn&#8217;t mean you can&#8217;t still put together a spooky treat or a ghoulish dinner. It&#8217;s also not too late to count how many calories were in last night&#8217;s candy bender! We&#8217;ve rounded-up our best Halloween recipes, healthy tips and ideas to help you make this a fun-filled holiday that won&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-and-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune In: Eat This, Not That for a Healthy Halloween on Rachael Ray</title>
		<link>http://www.dietsinreview.com/diet_column/10/tune-in-eat-this-not-that-for-a-healthy-halloween-on-rachael-ray/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/tune-in-eat-this-not-that-for-a-healthy-halloween-on-rachael-ray/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 06:01:08 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13510</guid>
		<description><![CDATA[Tune in this Friday, October 30 to the Rachael Ray Show when she invites Eat This, Not That guru David Zinczenko to share his favorite tricks for healthy Halloween treats. Learn how to play with some of your favorite Halloween recipes so that they won&#8217;t send you into a sugar coma. You will also learn how to turn a protein-packed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calories in Your Favorite Halloween Candy</title>
		<link>http://www.dietsinreview.com/diet_column/10/calories-in-your-favorite-halloween-candy/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/calories-in-your-favorite-halloween-candy/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 06:00:59 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie count]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12767</guid>
		<description><![CDATA[Who doesn&#8217;t love Halloween? With free candy and a bonafide reason to dress up in a wacky get-up, it&#8217;s tough not to have a secret soft-spot for this sugary-sweet holiday. While we all make Halloween resolutions such as &#8220;I&#8217;ll only allow myself two pieces of candy,&#8221; or &#8220;I&#8217;m donating all leftover candy to the local soup kitchen,&#8221; you [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Halloween Recipes for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-for-kids/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 06:00:09 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13047</guid>
		<description><![CDATA[Reduce the sugar high that&#8217;s just waiting for your little trick-or-treaters this Halloween by making homemade goodies, instead of buying bags of candy or grocery store cupcakes. These are the perfect way to treat the kids to some festive snacks without nose-diving into fat, sugar and calories. Plus, you can put their busy little hands [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/healthy-halloween-recipes-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 5 Exercises To Burn Off Those Halloween Sweets</title>
		<link>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 15:00:07 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2520</guid>
		<description><![CDATA[Halloween has come and gone, and it is now crunch time before the holidays that consist of smorgasbords, lazy days watching football and spending time with loved ones. I do not know about you, but I indulged in the sweets gathered from Halloween and probably gained a few of those unwanted pounds. For those that do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/top-5-exercises-to-burn-off-those-halloween-sweets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Calorie Tricks in Halloween Treat Favorites</title>
		<link>http://www.dietsinreview.com/diet_column/10/calorie-tricks-in-halloween-treat-favorites/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/calorie-tricks-in-halloween-treat-favorites/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 13:00:55 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2273</guid>
		<description><![CDATA[You might want to think twice about ripping open that Milky Way candy bar on Halloween. Here are some interesting equivalents that will help you weigh out your decision before reaching for a sweet Halloween treat. Two fun-sized Snickers bars have 160 calories and take about four bites to scarf down. Yes, they contain peanuts, but [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/calorie-tricks-in-halloween-treat-favorites/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Trick or Treat Trail Mix Recipe</title>
		<link>http://www.dietsinreview.com/diet_column/10/trick-or-treat-trail-mix-recipe/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/trick-or-treat-trail-mix-recipe/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 20:00:12 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2377</guid>
		<description><![CDATA[With Halloween coming up this Friday, I thought it would be appropriate to talk about this holiday and provide a few tips. First off, candy (like most things) is OK in moderation, but it would probably be best for you and your waistline if you leave the eating candy in the bowl. However, since I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/trick-or-treat-trail-mix-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Ways to Survive Halloween</title>
		<link>http://www.dietsinreview.com/diet_column/10/three-ways-to-survive-halloween/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/three-ways-to-survive-halloween/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 16:00:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2261</guid>
		<description><![CDATA[The holiday that celebrates sugar is just a few short days away. As the temptation mounts each time we step foot into a grocery store to purchase (and indulge in) an 8-pound bag of Snickers, Milky Ways, Reese&#8217;s, lollipops and Starbursts, here are three surefire ways that will allow you to relish in the sweetness [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/three-ways-to-survive-halloween/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Healthy Chili Recipes for Your Halloween Cauldron</title>
		<link>http://www.dietsinreview.com/diet_column/10/5-healthy-chili-recipes-for-your-halloween-cauldron/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/5-healthy-chili-recipes-for-your-halloween-cauldron/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 17:00:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2327</guid>
		<description><![CDATA[This Halloween, send your trick-or-treaters out to gather their goodies with a healthy, hearty meal first. Halloween night can be hectic as you try to rush home from work, put together costumes and fix dinner. Don&#8217;t settle for an unhealthy option. Afterall, the kids are going to come home with literally buckets full of sugar-filled [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/5-healthy-chili-recipes-for-your-halloween-cauldron/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar-Free Dirt and Worms Dessert</title>
		<link>http://www.dietsinreview.com/diet_column/10/sugar-free-dirt-and-worms-dessert/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/sugar-free-dirt-and-worms-dessert/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 15:00:53 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sugar free]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2324</guid>
		<description><![CDATA[If you&#8217;re looking for a silly dessert for a school Halloween party or your child&#8217;s Halloween party, and want to bypass filling them with sugar, we&#8217;ve got just the recipe for you. This wiggly treat is usually chock full of sugar, but when you follow these simple homemade recipes, you&#8217;ve got an even sweeter reason [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/sugar-free-dirt-and-worms-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Halloween Recipes with a Healthy Twist</title>
		<link>http://www.dietsinreview.com/diet_column/10/4-halloween-recipes-with-a-healthy-twist/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/4-halloween-recipes-with-a-healthy-twist/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 13:00:20 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chewonthat blog]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2287</guid>
		<description><![CDATA[The October Featured Guest Blogger of the Month, are two talented ladies from ChewOnThat Blog. They’re two foodies who can’t help but share their knowledge of and love for the edible everyday on their blog. They’ve always got an engaging anecdote as to why this or that recipe warms their heart, and the recipes are [...]]]></description>
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