Diets in Review - Find the Right Diet for You

halloween



8 Easy Cauldron Dinners for Halloween Night

crockpot-dinners

OK, OK, we’re talking about a Crock Pot, but for Halloween a cauldron just sounds so much cooler! With the hustle and bustle that Halloween night can be, make one thing super easy on yourself — dinner. Load up your cauldron — or slow cooker — in the morning and by evening you’ve got a ready-to-eat meal that will fuel your trick-or-treaters for the candy trek ahead.

Chilis, soups, stews, maybe even some ghoul-ash, they all make hearty, satisfying dinners on one of falls most exciting nights.

roasted tomato soup

ROASTED TOMATO BASIL SOUP

This one is admittedly a little more laborious than the others, but if you make it in advance, you can let simmer on warm all day. Serve with a grilled cheese sandwich; trim the crusts by using a pumpkin or ghost cookie cutter! Or, try these mummy quesadillas!
Read Full Post >



Easy 5-Ingredient Pumpkin Cream Cheese Dip with Homemade Graham Crackers

pumpkin cream cheese dip and-crackers
This time of year I find any excuse I can to invite people over. Saturday afternoon football games, Friday night TGIF-ing, or just because, Autumn feels like the most inviting season of all. Halloween night, especially. Our patio always turns in to the must-be spot for family and friends. Everyone pitches in goodies for the trick-or-treaters, and we provide the turkey & black bean chili.

While a healthy dinner that fuels our party and little costume wearers, I’m always trying to find some new and exciting to serve for dessert. This year, we’re going with a crazy-kind-of-simple Pumpkin Cream Cheese Dip. Part appetizer, part dessert, wholly scrumptious, there’s nothing not to love about these seasonal creation.
Read Full Post >



5 Ways to Enjoy Halloween Candy Besides Shoving It In Your Face

*Knock-Knock* “Trick or treat!” And so it goes all evening long on Halloween as witches, ninjas and adorable super heroes make the annual trek through the neighborhood collecting sweets and treats. On this night, kids get candy by the bag, bucket and pillowcase full. It’s a glorious time for little goblins but a nightmare for parents who wonder, “What are we going to do with all this?” A small indulgence is okay but growing bodies don’t need all the fat, sugar and preservatives, and neither do moms and dads who end up raiding the stash, and you know you do!

Halloween Candy

One year, my brother and I hid our Halloween bags in the closet and then snuck goodies whenever we could until we had eaten all the choice pieces like Snickers and Milk Duds. Then we left the the inferior candy like gumballs, taffy and those weird orange slices sit in the corner until Mom found our stash a few months later. Busted! At Diets In Review we have a better idea. Instead of eating all that candy and having to monitor your child’s closet for possible Snickers-hoarding, we’d like to offer you five fun alternatives.


Read Full Post >



Anonymous Mom Brazenly Shames Trick or Treaters with Obesity Letter in Lieu of Halloween Candy

There’s this mom in Fargo, North Dakota who is choosing to remain anonymous while handing out an “obesity letter” to trick or treaters tomorrow night. While I love the idea of rallying parents to go candy free on Halloween, I think her approach and tactics are way out of line.

Found via Twitter, here is a copy of the letter “anony-mom” is distributing in lieu of candy on Halloween.

fargo mom obesity letter halloween
In a radio interview, she said the purpose is to “send a message to the parents of the kids that are really overweight.” Tweet us – What do you think?

The CDC cites one-third of children and adolescents are overweight or obese, with 70 percent of youth presenting at least one risk factor for cardiovascular disease. So the likelihood of a child who is definitively overweight receiving this letter is high. But is it this woman’s place to call it out?

How do we know if she’s even qualified to make such blind assessments? She won’t sign the letter, nor reveal her identity (which is a whole other thing I take issue with), so we can’t look in to her background, education, or resume. We’re going to wager a guess that she’s not a dietitian, doctor, or related profession.

I’m kind of obsessed with both good health and proper English, so I don’t know if I’m more irritated by her brazen attempt to shame a bunch of neighborhood kids or her complete lack of editing to catch the errant typos, punctuation, and grammar mistakes.
Read Full Post >



Pledging to Say No to Candy this Halloween is Less Scary Than You Think

Candy is undoubtedly a staple of the month of October. You can’t go into a grocery store without being bombarded by the sight of shiny orange and black packaging drawing you in for a “fun size” bite of chocolate. But what if this year, instead of falling for the tricks of holiday advertising, you gave your body a treat of a candy-free October?

halloween candy

That’s the idea behind HealthyLiving How To’s second annual No Candy Pledge. Taking place through the entire month of October, the No Candy Pledge encourages you to stay away from sweets in order to start the holiday season off right. The holiday season can wreak havoc on a healthy eating plan, so removing sweets from your diet in the month before it really starts can be a good way to avoid extra holiday weight.

The pledge asks you to say no to all pre-packaged Halloween candy, sweets, treats and desserts. With so many other sweet options for fall, we don’t think that’s a particularly unmanageable challenge. Instead of snacking on mini chocolate bars or other sweets, try enjoying the fruits of the season, like apples or pumpkins.
Read Full Post >