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	<title>Diets in Review Blog &#187; half-marathon</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>The Perks of Fitness with a Cause</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-perks-of-fitness-with-a-cause/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-perks-of-fitness-with-a-cause/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 01:08:37 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Maruchy Lachance]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60446</guid>
		<description><![CDATA[Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you&#8217;re on the run. Last weekend I ran my second half marathon. It was 13.1 miles of pavement and four bridges on a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/the-perks-of-fitness-with-a-cause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tempo Running Explained by a Coach</title>
		<link>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 14:00:06 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[tempo running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52568</guid>
		<description><![CDATA[If you’ve ever trained for a foot race, chances are you’ve used some sort of training guide. And chances are that guide has had certain days assigned as “tempo run” days. It’s possible that this term just gets overlooked, and runners never fully learn about tempo running. For experienced and new runners alike, the tempo [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/tempo-running-explained-by-a-coach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for September 2011 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:17:13 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[September]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37999</guid>
		<description><![CDATA[September is one of the best months to schedule a marathon because of its decent yet cooler weather and the hustle and bustle of summer begins to finally wind down. Check below to find a marathon location near you. Good luck and train hard! September 2011 Marathons: Idaho State Journal Pocatello Marathon: These 12th annual [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-september-2011-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for August 2011 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-august-2011-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-august-2011-marathons/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 17:23:19 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[races]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37453</guid>
		<description><![CDATA[August is a great time of year to run a marathon in most parts of the country. The majority of marathons are scheduled to begin early in the morning so the heat shouldn&#8217;t be unbearable. See below for a few of the best marathons in the month of Augusta near you! Grizzly Marathon: These marathon, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/sign-up-now-for-august-2011-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now For June Marathons 2011</title>
		<link>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 17:21:17 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[five miler]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[june]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon relay]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36078</guid>
		<description><![CDATA[The month of June is rapidly approaching and if you have not scheduled your June marathon, you need to do so as soon as possible. Check the list below for the marathon closest to you! Top Marathons In June 2011: Casper Wyoming Marathon: This marathon, half marathon, and marathon relay are held in the amazing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sign-up-now-for-june-marathons-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Marathons In May 2011</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/#comments</comments>
		<pubDate>Sat, 15 Jan 2011 18:55:37 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35989</guid>
		<description><![CDATA[I know it seems like along way off, but if you have never run a marathon, or even a half, you want to sign up for one a few months in advance to give yourself enough time to train. May is a great month to schedule a marathon due to the normally nice Spring weather, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-marathons-in-may-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Loser Alum Ada Wong Joins Marathon Makeover</title>
		<link>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 16:48:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ada wong]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Marathon Makeover]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39930</guid>
		<description><![CDATA[If you&#8217;ve ever wished you could run a marathon but can&#8217;t envision leaving the couch to run five miles &#8211; let alone 26 &#8211; then it might be time to outsource inspiration. Enter Marathon Makeover, a 40-week, marathon-training, wellness program to help inspire new runners across the country. Marathon Makeover has training teams across the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/biggest-loser-alum-ada-wong-joins-marathon-makeover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top April 2011 Marathons Near You</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 06:00:12 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35446</guid>
		<description><![CDATA[There are over fifty marathons scheduled across the country in the month of April. If you are having trouble choosing which one is right for you, here is our list of the top marathons in April. Running Fit Martian Marathon: This race takes place in Novi, Michigan on April 2, 2011. Along with the marathon, a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-april-2011-marathons-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Marathons In March Near You</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 06:00:35 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35383</guid>
		<description><![CDATA[March is a great time of year to run outdoors due to the beautiful spring season. Below are the top marathons around the country in the amazing month of March! Top Marathons In March: Red Rock Canyon Marathon and Half Marathon: Held in amazing Las Vegas, Nevada on March 5, 2011, this race takes place [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-marathons-in-march-near-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Marathons to Keep You on Track During the Holidays</title>
		<link>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/#comments</comments>
		<pubDate>Fri, 24 Dec 2010 06:00:05 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35251</guid>
		<description><![CDATA[Why should you schedule a marathon in the month of February? I&#8217;ll give you a couple of reasons: 1. It gives you something to train for, 2. It gives you something to look forward to, and 3. It helps you stay on track and focused during the craziness of the holidays. Check out the top [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/february-marathons-to-keep-you-on-track-during-the-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now For December 2010 Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 16:53:28 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Death Valley]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[marathon schedule]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Springfield]]></category>
		<category><![CDATA[Zappos]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35118</guid>
		<description><![CDATA[December is rapidly approaching and it is now time to register for your winter marathon. Below is a list of the best marathons around the country that may spark your interest! Death Valley Trail Marathon: This race takes place in Death Valley, California and what a name for a marathon. Act fast: Because it&#8217;s one of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-december-2010-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Atlanta Marathon Health and Fitness Expo is Coming Soon</title>
		<link>http://www.dietsinreview.com/diet_column/11/atlanta-marathon-health-and-fitness-expo-is-coming-soon/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/atlanta-marathon-health-and-fitness-expo-is-coming-soon/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 14:36:48 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[expo]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34902</guid>
		<description><![CDATA[The Atlanta Half Marathon Health and Fitness Expo is right around the corner and is definitely one that you can not afford to miss. The expo will be held at the InterContinental Hotel, Buckhead on Tuesday, November 23rd and Wednesday, November 24th. The expo hours will be 11 A.M. to 8 P.M. both days and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/atlanta-marathon-health-and-fitness-expo-is-coming-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sign Up Now for November Marathons of 2010</title>
		<link>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 19:16:36 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[8k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[malibu]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[Paso Robles]]></category>
		<category><![CDATA[philadelphia]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[San Antonio]]></category>
		<category><![CDATA[seattle]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34542</guid>
		<description><![CDATA[November is here, and while most people think of the eleventh month as the beginning of holiday feasts and relaxation, it is also the perfect month for achieving our fitness goals. If you are a marathon veteran, or looking test the waters with a shorter distance, there is a race just for you. Act fast: [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/sign-up-now-for-november-marathons-of-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teens on Probation Run Half-Marathons</title>
		<link>http://www.dietsinreview.com/diet_column/08/teens-on-probation-run-half-marathons/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/teens-on-probation-run-half-marathons/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 21:17:05 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29431</guid>
		<description><![CDATA[Disciplining students who break laws is always a difficult question for educators and juvenile probation officers. A program in Bartlesville, Oklahoma, is trying a new approach. The group is called Run the Streets, and they’re offering teens in trouble with the law the chance to avoid detention or probation by participating in a running program. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/teens-on-probation-run-half-marathons/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>June 2010&#8242;s Hottest Races</title>
		<link>http://www.dietsinreview.com/diet_column/06/june-2010s-hottest-races/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/june-2010s-hottest-races/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 06:10:00 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[hydrapouch]]></category>
		<category><![CDATA[hydrapour]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22625</guid>
		<description><![CDATA[June is a great month to hit the streets and enjoy the nice summer weather. The best way to train for a run is to set a goal and go for it. Below is a list of the 2010 hottest national races in June; from marathons to 5ks. Good luck! June&#8217;s Hottest Races: 1. Hercules &#38; Athena [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/june-2010s-hottest-races/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biggest Losers Running Detroit Marathon</title>
		<link>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 16:28:14 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[marathons]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13121</guid>
		<description><![CDATA[This upcoming Sunday, October 15, some familiar faces will be running at the Detroit Marathon. I&#8217;ll be running the half-marathon (one full was more than enough for me) alongside fellow Biggest Loser Season 7 contestants: Helen, Damien and new lovely wife Nicole, Carla. Some faves from Season 6 will also be running: Coleen, Amy C. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/biggest-losers-running-detroit-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essentials for Runners: Google Map Pedometer and MapMyRun</title>
		<link>http://www.dietsinreview.com/diet_column/09/essentials-for-runners-google-map-pedometer-and-mapmyrun/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/essentials-for-runners-google-map-pedometer-and-mapmyrun/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 06:00:01 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12234</guid>
		<description><![CDATA[So, today was an interesting day. For the first time since my first of two difficult-to-heal injuries &#8211; I ran. And it was truly a pathetic thing. A humbling spot, and one I never imagined I&#8217;d find myself in again. After all, I&#8217;ve run several 5Ks, a few 8Ks, one 10K and a very memorable [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/essentials-for-runners-google-map-pedometer-and-mapmyrun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Quality Sleep Offers Injury Prevention</title>
		<link>http://www.dietsinreview.com/diet_column/05/quality-sleep-offers-injury-prevention/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/quality-sleep-offers-injury-prevention/#comments</comments>
		<pubDate>Fri, 29 May 2009 06:00:39 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8807</guid>
		<description><![CDATA[I will not even bother telling you what time it is as I type this. It&#8217;s way, way too late. Once again, I&#8217;ve done what I swore I wouldn&#8217;t &#8211; stayed up past my bedtime. It&#8217;s a bad habit I have, true, but that&#8217;s not the only reason I should break it. Plain and simple, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/quality-sleep-offers-injury-prevention/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What I Love About the Indy Mini</title>
		<link>http://www.dietsinreview.com/diet_column/05/what-i-love-about-the-indy-mini/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/what-i-love-about-the-indy-mini/#comments</comments>
		<pubDate>Fri, 08 May 2009 06:00:00 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[spring]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8008</guid>
		<description><![CDATA[May in Indianapolis is a big deal. The Indianapolis 500 is the Sunday before Memorial Day, but we celebrate all month. For our First Friday&#8217;s gallery walk, most of the stores and businesses on Mass Ave create tire art, which is displayed all month. Some of my favorites this year are Henry&#8217;s triple layer cake [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/what-i-love-about-the-indy-mini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inside the Insane Mind of an Indy Mini Participant</title>
		<link>http://www.dietsinreview.com/diet_column/05/inside-the-insane-mind-of-an-indy-mini-participant/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/inside-the-insane-mind-of-an-indy-mini-participant/#comments</comments>
		<pubDate>Thu, 07 May 2009 16:02:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[indy 500]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[marathons]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8006</guid>
		<description><![CDATA[Even though I&#8217;ve never considered myself a runner, after being on the sidelines photographing for my marathoner/inspiration a couple of times, I signed myself up for the 2008 500 Festival Mini Marathon because everyone does it and it doesn&#8217;t feel overly competitive. It was my first race ever, and I was so impressed with myself. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/inside-the-insane-mind-of-an-indy-mini-participant/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>7 Mental Health Reasons to Run</title>
		<link>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 13:00:44 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[endorphins]]></category>
		<category><![CDATA[half-marathon]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6626</guid>
		<description><![CDATA[In just under seven weeks, I will be running the Indianapolis Mini-Marathon for the second time. Part of the events leading up to the Indianapolis 500 each year, the Mini-Marathon is the largest half-marathon and the fifth largest running event in the United States. It is a major event for Indianapolis, including participants from all [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/7-mental-health-reasons-to-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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