<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; gym</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/gym/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:20:24 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Membership Sales Up at Dubai Gym After Offensive Advertising Campaign</title>
		<link>http://www.dietsinreview.com/diet_column/01/membership-sales-up-at-dubai-gym-after-offensive-advertising-campaign/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/membership-sales-up-at-dubai-gym-after-offensive-advertising-campaign/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 18:46:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[advertising]]></category>
		<category><![CDATA[Dubai]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62778</guid>
		<description><![CDATA[What do a gym and the Holocaust have in common? According to at the Circuit Factory, a gym in Dubai, they are both a great place to burn calories. Whoa, wait a second! That&#8217;s incredibly insensitive and not funny. However, that did not stop the company&#8217;s marketing team from posting pictures of Auschwitz, a famous [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/membership-sales-up-at-dubai-gym-after-offensive-advertising-campaign/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planet Fitness is Biggest Loser 13 Contestants&#8217; New Home</title>
		<link>http://www.dietsinreview.com/diet_column/01/planet-fitness-is-biggest-loser-13-contestants-new-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/planet-fitness-is-biggest-loser-13-contestants-new-home/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 02:19:12 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[biggest loser 13]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[planet fitness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61991</guid>
		<description><![CDATA[The first big product placement of tonight&#8217;s premier of season 13 of The Biggest Loser is for Planet Fitness. Gone are the days of sweating off the pounds in a 24 Hour Fitness outfitted gym. Contestants and viewers a like better get used to seeing Planet Fitness, a cost effective chain that made headlines in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/planet-fitness-is-biggest-loser-13-contestants-new-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Find the Best Gym Membership Deal for the New Year</title>
		<link>http://www.dietsinreview.com/diet_column/12/how-to-find-the-best-gym-membership-deal-for-the-new-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/how-to-find-the-best-gym-membership-deal-for-the-new-year/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 20:50:24 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61207</guid>
		<description><![CDATA[Your mailbox and email are probably stuffed full of gym flyers and ads promising the best deal on memberships to get you in shape for the New Year. While this time is probably the best time of year to get a screaming deal on a gym membership, you still want to be vigilent about making sure you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/how-to-find-the-best-gym-membership-deal-for-the-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Beyonce Keeps Her Body Bootylicious</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-beyonce-keeps-her-body-bootylicious/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-beyonce-keeps-her-body-bootylicious/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 18:21:20 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[self magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51405</guid>
		<description><![CDATA[Beyonce is known for several reasons, including her high-energy songs, fantastic acting and performing, and most definitely for her bootylicious body. The singer has always had curves and legs that inspire me to get my booty into the gym. When I am not really feeling like doing a workout, I can just blast one of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/how-beyonce-keeps-her-body-bootylicious/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pick the Perfect Pair of Shoes for Your Workout</title>
		<link>http://www.dietsinreview.com/diet_column/06/pick-the-perfect-pair-of-shoes-for-your-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/pick-the-perfect-pair-of-shoes-for-your-workout/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 06:00:19 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cross-training]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50070</guid>
		<description><![CDATA[Usually when people pick out a pair of shoes, they go for two things: the right size and a look that they like. While this may work for a sexy pair of heels or some casual sneaks to wear with jeans, when it comes to fitness shoes, they aren&#8217;t a fashion statement: they are a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/pick-the-perfect-pair-of-shoes-for-your-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treadmill vs. Road Running: Choosing the Best Way to Run for You</title>
		<link>http://www.dietsinreview.com/diet_column/06/treadmill-vs-road-running-choosing-the-best-way-to-run-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/treadmill-vs-road-running-choosing-the-best-way-to-run-for-you/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 16:33:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[fitness comparison]]></category>
		<category><![CDATA[fitness injuries]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50724</guid>
		<description><![CDATA[As a runner, there’s nothing more wonderful than a cool morning, a gentle breeze, and some scenery. I love to run outside. Because of where I live, I typically run on pavement in neighborhoods. Sometimes I manage to run through parks and even along rivers during my weekly training. When everything is in sync, there’s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/treadmill-vs-road-running-choosing-the-best-way-to-run-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Elliptical vs. Treadmill Workouts: Which is Right for You?</title>
		<link>http://www.dietsinreview.com/diet_column/06/elliptical-vs-treadmill-workouts-which-is-right-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/elliptical-vs-treadmill-workouts-which-is-right-for-you/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 16:20:00 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[elliptical]]></category>
		<category><![CDATA[fitness comparison]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[intervals]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[speed]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50657</guid>
		<description><![CDATA[Whenever I ask people what their favorite way to get cardio in is, they usually mention two pieces of equipment: the elliptical and the treadmill. This is great because both offer a fantastic cardiovascular workout and work well for people of all kinds of fitness backgrounds. But how do these two pieces compare in regards [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/elliptical-vs-treadmill-workouts-which-is-right-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Picking the Perfect Pair of Shoes for Zumba</title>
		<link>http://www.dietsinreview.com/diet_column/05/picking-the-perfect-pair-of-shoes-for-zumba/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/picking-the-perfect-pair-of-shoes-for-zumba/#comments</comments>
		<pubDate>Wed, 11 May 2011 20:26:39 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[barefoot running]]></category>
		<category><![CDATA[fitness equipment]]></category>
		<category><![CDATA[group fitness classes]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47201</guid>
		<description><![CDATA[Zumba is taking over the world. It&#8217;s cheap, fun, easy and you don&#8217;t need much to join in on the Latin dance fitness craze except your body, whatever sense of rhythm you have, and the right shoes. You don&#8217;t need those fancy high heels you may be picturing, however. Your regular gym shoes are just [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/picking-the-perfect-pair-of-shoes-for-zumba/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Trends Catering to Different Age Groups</title>
		<link>http://www.dietsinreview.com/diet_column/02/exercise-trends-catering-to-different-age-groups/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/exercise-trends-catering-to-different-age-groups/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 15:41:54 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[baby boomers]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42845</guid>
		<description><![CDATA[Scarves and ponchos are among the things I would expect to boast a &#8216;one-size-fits-all&#8217; label. Fitness clubs simply cannot. They are finally starting to realize that exercise classes don&#8217;t possess universal appeal and that they have to target their demographics very specifically. This is bringing about a booming trend for 2011: age-tailored exercising. The fastest growing market, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/exercise-trends-catering-to-different-age-groups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gym-Pact Charges Members Extra for Not Working Out</title>
		<link>http://www.dietsinreview.com/diet_column/01/gym-pact-charges-members-extra-for-not-working-out/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gym-pact-charges-members-extra-for-not-working-out/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 19:53:33 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41808</guid>
		<description><![CDATA[Yifan Zhang and Geoff Oberhofer are working to create a new system of gym memberships. Gym-Pact is a membership program that charges members higher fees if they don&#8217;t workout regularly. Zhang and Oberhofer are testing the theory that people are more motivated by short-term consequences than long-term rewards. It also creates a sense of accountability. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gym-pact-charges-members-extra-for-not-working-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gym Etiquette for Fitness Newbies</title>
		<link>http://www.dietsinreview.com/diet_column/01/gym-etiquette-for-fitness-newbies/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/gym-etiquette-for-fitness-newbies/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 15:07:58 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[new year resolutions]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39652</guid>
		<description><![CDATA[January always means one thing for indoor exercisers: Hoards of New Year&#8217;s resolution-ers will join gyms. If you&#8217;re new to the fitness center scene, take note that in addition to navigating your way through the treadmills and recumbent bicycles, there are some tacit rules of etiquette that health club members should try to follow, regardless [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/gym-etiquette-for-fitness-newbies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Gym Injuries For Beginners</title>
		<link>http://www.dietsinreview.com/diet_column/12/common-gym-injuries-for-beginners/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/common-gym-injuries-for-beginners/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 20:00:03 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[dumbbell]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[injury prevention]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38598</guid>
		<description><![CDATA[Beginning the gym process is often scary for most people- they fear the unknown. Don&#8217;t let the thought of joining a gym for the first time scare you. Everything will be alright and you will soon feel that you a part of a gym family. Finding the right gym is often the toughest part. You definitely need [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/common-gym-injuries-for-beginners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Health Clubs are a Health Hazard</title>
		<link>http://www.dietsinreview.com/diet_column/12/when-health-clubs-are-a-health-hazard/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/when-health-clubs-are-a-health-hazard/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:20:47 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitness injuries]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[swimming]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=38200</guid>
		<description><![CDATA[Whether you currently have a gym membership or plan on joining a gym as part of a New Year&#8217;s resolution, there&#8217;s one thing you should know: health clubs potentially pose health hazards. That&#8217;s right, even though your local gym provides many ways for you to improve your health, there are a few ways that the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/when-health-clubs-are-a-health-hazard/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peek Inside Shay Sorrells&#8217; Gym Bag for her 10 Must-Haves</title>
		<link>http://www.dietsinreview.com/diet_column/11/peek-inside-shay-sorrells-gym-bag-for-her-10-must-haves/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/peek-inside-shay-sorrells-gym-bag-for-her-10-must-haves/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 06:00:21 +0000</pubDate>
		<dc:creator>Shay</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fitbook]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[shay sorrells]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36022</guid>
		<description><![CDATA[There are a few items that are must-have arsenal when living a healthy lifestyle. Your fridge, which we’ve already covered, and your gym bag! So, the key to a successful workout is successful planning! I actually keep two gym bags&#8230; I know it&#8217;s insane&#8230; But I do not want to entertain that excuse that “I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/peek-inside-shay-sorrells-gym-bag-for-her-10-must-haves/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Madonna to Open Hard Candy Fitness Health Clubs</title>
		<link>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/#comments</comments>
		<pubDate>Sun, 14 Nov 2010 06:00:27 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Hard Candy Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[madonna]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35253</guid>
		<description><![CDATA[Material Girl Madonna, who is perhaps best known for her pop career, strong arms and healthy lifestyle, is taking her love of fitness and yoga one step further &#8212; she&#8217;s opening a chain of her own gyms! Set to open later this month in Mexico City, the chain appropriately called &#8220;Hard Candy&#8221; (the name of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/madonna-to-open-hard-candy-fitness-health-clubs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for a Perfect Thanksgiving Feast</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 06:00:28 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ jalapeno]]></category>
		<category><![CDATA[biscotti]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[Black Friday]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[muffin]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33053</guid>
		<description><![CDATA[You might be a great cook but if you serve the same Thanksgiving fare year after year, your guests are bound to start going home hungry. Whether you’re preparing a meal from start to finish in your own kitchen or toting a side dish and dessert to a nearby gathering, it’s easy to refresh your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/healthy-recipes-for-a-perfect-thanksgiving-feast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Sex for Couples Who Exercise Together</title>
		<link>http://www.dietsinreview.com/diet_column/10/couples-who-exercise-together-have-more-sex/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/couples-who-exercise-together-have-more-sex/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 06:00:53 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Michael R. Mantell]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[San Diego Magazine]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32542</guid>
		<description><![CDATA[Michael R. Mantell, Ph.D., is a San Diego based Clinical Psychologist in private practice, best-selling author, regular guest on national television and radio, lecturer and authors the long-running weekly column, “Dr. San Diego” for San Diego Magazine’s website. He is also the Fitness Psychologist for The Sporting Club in La Jolla, California and serves as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/couples-who-exercise-together-have-more-sex/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Score the Best Deal on a Gym Membership</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 16:39:01 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29900</guid>
		<description><![CDATA[Who doesn&#8217;t love a great deal? Whether it&#8217;s a pair of summer sandals you found during a January sale or an amazing price on automobile insurance, these days it seems increasingly more important to spend that extra bit of time doing your homework and bartering your way to a great deal. When it comes to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/how-to-score-the-best-deal-on-a-gym-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms In Cincinnati</title>
		<link>http://www.dietsinreview.com/diet_column/09/best-gyms-in-cincinnati/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/best-gyms-in-cincinnati/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 17:50:13 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kentucky]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[ohio]]></category>
		<category><![CDATA[Ohio River]]></category>
		<category><![CDATA[the gym at carew tower]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30430</guid>
		<description><![CDATA[Cincinnati is the third largest city in Ohio and is home to the Cincinnati Reds and Cincinnati Bengals. The 300,000 plus Cincinnati population is located near the Ohio River and borders the Kentucky state line. Here&#8217;s one for you: the Cincinnati airport is actually in Kentucky. Figure that one out! Anyway, fitness is big in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/best-gyms-in-cincinnati/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms In Denver</title>
		<link>http://www.dietsinreview.com/diet_column/09/best-gyms-in-denver/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/best-gyms-in-denver/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 06:00:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Colorado Athletic Club]]></category>
		<category><![CDATA[denver]]></category>
		<category><![CDATA[Denver Athletic Club]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Highlands Ranch]]></category>
		<category><![CDATA[Mountain Fitness Training Center]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29519</guid>
		<description><![CDATA[Denver is the capitol of Colorado, as well as the most populated city, with a population of over 610,000 people. It is known as &#8216;The Mile High City&#8217; because of its mile high elevation. Denver&#8217;s climate consists of four distinct seasons that average around fifty degrees. Denver is home to the largest airport by land [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/best-gyms-in-denver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Fitness Fun Again</title>
		<link>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 06:00:44 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[competition]]></category>
		<category><![CDATA[craigslist]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29399</guid>
		<description><![CDATA[It&#8217;s just a fact of life that motivation wanes. Whether you are the most seasoned exerciser, or a workout novice trying to build a fitness habit, you will find yourself at one point or the another dreading dragging yourself through one more workout. The good news is, just like any stale relationship, you can breathe [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/make-fitness-fun-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ciclotte Combines Fitness and Home Decor</title>
		<link>http://www.dietsinreview.com/diet_column/09/ciclotte-combines-fitness-and-home-decor/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/ciclotte-combines-fitness-and-home-decor/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 15:24:06 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Ciclotte]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29091</guid>
		<description><![CDATA[Home exercise equipment is a convenient way to workout: no gym memberships to pay for, no commute to and from the gym, no worrying about what you&#8217;re wearing and how look and you can fit in a little exercise whenever you have a few spare minutes. The downside, however, is home fitness machines are bulky [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/ciclotte-combines-fitness-and-home-decor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gym Mistakes You May Be Making</title>
		<link>http://www.dietsinreview.com/diet_column/09/gym-mistakes-you-may-be-making/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/gym-mistakes-you-may-be-making/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 06:00:36 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28736</guid>
		<description><![CDATA[The gym is arguably the best place to get a workout. Many are open 24 hours, are stocked with the latest and greatest equipment and the vibe can push you to work out harder and longer than you would at home&#8230; if you avoid these common gym mistakes. Sticking exclusively to cardio. Women especially tend [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/gym-mistakes-you-may-be-making/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Stay Germ-Free at the Gym</title>
		<link>http://www.dietsinreview.com/diet_column/08/how-to-stay-germ-free-at-the-gym/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/how-to-stay-germ-free-at-the-gym/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 16:03:21 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[hygeine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28482</guid>
		<description><![CDATA[Going to the gym is great. Even if you don&#8217;t make friends with the other members of your gym, it&#8217;s nice to do something communal. You can swap tips, share advice and it can help you stay motivated. But there is one downside to exercising in any public place: a greater concentration of germs. People [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/how-to-stay-germ-free-at-the-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in Los Angeles</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-gyms-in-los-angeles/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-gyms-in-los-angeles/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 06:05:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[Bodies in Motion]]></category>
		<category><![CDATA[crunch]]></category>
		<category><![CDATA[Equinox]]></category>
		<category><![CDATA[Golds Gym]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[Sports Club LA]]></category>
		<category><![CDATA[Tao Athletic Club]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27969</guid>
		<description><![CDATA[Los Angeles is a booming sprawling metropolis with about 17 million residents. No wonder traffic is horrible morning, day, and night. The fitness business is going strong there, with thousands of personal trainers who are able to take advantage of the beaches, mountains, and amazing year-round weather to train outside of the gym setting. Although [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/best-gyms-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Gyms in Las Vegas</title>
		<link>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 06:30:01 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Anytime Fitness]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[Fitness for $10]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[las vegas]]></category>
		<category><![CDATA[Las Vegas Athletic Club]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27805</guid>
		<description><![CDATA[Las Vegas, Nevada is one of the fittest and most health-conscious cities that I have ever lived. With a population of just more than 600,000, Sin City has a plethora of amazing fitness facilities that are jam-packed morning and night. One of the most booming health clubs is the Las Vegas Athletic Club. It has six clubs in the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/las-vegas-best-gyms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curves Closes Thousands of Locations</title>
		<link>http://www.dietsinreview.com/diet_column/07/curves-closes-thousands-of-locations/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/curves-closes-thousands-of-locations/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 21:39:42 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24974</guid>
		<description><![CDATA[While Curves fitness centers have been pretty easy to find in shopping centers all across the country, that has been rapidly changing in recent years. Since 2007, Curves International Inc. has closed thousands of its franchise locations. Curves locations have shrunk by a third in the U.S., with 5,208 sites at the end of 2009, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/curves-closes-thousands-of-locations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 3 Gym Machine Exercises</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-3-gym-machine-exercises/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-3-gym-machine-exercises/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 06:10:37 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[gym]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22773</guid>
		<description><![CDATA[Finding time to exercise these days requires dedication and a huge time commitment. As a personal trainer, I am in the gym 24/7 and have no excuse not to workout. It is recommended that you work out for at least 30 minutes a day for five days a week. This includes walking, jogging, hiking, weight training, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/top-3-gym-machine-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Beginner&#8217;s Guide to Fitness Classes</title>
		<link>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-fitness-classes/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-fitness-classes/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:00:24 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[beginners guide to fitness]]></category>
		<category><![CDATA[body pump]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16697</guid>
		<description><![CDATA[Starting a new gym experience may seem a little overwhelming at times, that&#8217;s why I recommend hitting the fitness classes. Fitness classes not only offer an intense workout, but provide you the opportunity to meet some friends that share the same fitness goals and also learn a little more about which activities support certain areas [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/a-beginners-guide-to-fitness-classes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using the Gym with Your New Year&#8217;s Resolutions</title>
		<link>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 14:56:47 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16089</guid>
		<description><![CDATA[So, many of us made New Year&#8217;s Resolutions to lose weight and get into shape once and for all. How are you doing with that? If you are like many of us, you joined a gym. But if you are new to fitness or weight loss, you might be unsure of exactly what to do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/using-the-gym-with-your-new-years-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gym Workouts More Beneficial than Fitness Video Games</title>
		<link>http://www.dietsinreview.com/diet_column/11/gym-workouts-more-beneficial-than-fitness-video-games/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/gym-workouts-more-beneficial-than-fitness-video-games/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:00:44 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Ea Sports Active]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[video games]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14297</guid>
		<description><![CDATA[Everything is changing these days and the digital world is taking over. Have you ever played video games? Well, most video games in the past have required very little or no physical activity. But now, digital workout games are becoming far more popular than actually working out itself. The latest video craze is thanks to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/gym-workouts-more-beneficial-than-fitness-video-games/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 New Ways to Workout at Home</title>
		<link>http://www.dietsinreview.com/diet_column/10/5-new-ways-to-workout-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/5-new-ways-to-workout-at-home/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 06:00:24 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[burpees]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[jump rope]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[push ups]]></category>
		<category><![CDATA[sit ups]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13098</guid>
		<description><![CDATA[Sometimes, you make plans to work out. You might do all of the prep work: you pack your gym clothes the night before, make sure you have your water bottle and a healthy snack, you clear your schedule, and then, boom! Something happens and your carefully constructed plans vanish in smoke. What&#8217;s an intrepid gym [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/5-new-ways-to-workout-at-home/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Affordable Ways to Lose Weight Without a Gym Membership</title>
		<link>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 06:00:20 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12029</guid>
		<description><![CDATA[Gym memberships are not for everybody and can be rather expensive these days. Driving to and from the gym requires a time commitment as well. Below are 20 ways to lose weight without hitting the gym. Early morning walk/jog Afternoon walk/jog Evening walk/jog Take the stairs whenever possible Walk instead of grabbing a taxi or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/20-affordable-ways-to-lose-weight-without-a-gym-membership/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Dos and Don&#8217;ts of Gym Etiquette</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:15:15 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hygeine]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11748</guid>
		<description><![CDATA[I&#8217;m sure you have been to the gym a million times and there always seems to be that one guy or girl who becomes the center of attention. From grunting while lifting to talking your ear off when you&#8217;re already rushed for time. I am a personal trainer (which means I am at the gym [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-dos-and-donts-of-gym-etiquette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways to Stop the Gym Blues</title>
		<link>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 15:30:50 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10336</guid>
		<description><![CDATA[We all use them &#8211; &#8220;I&#8217;m tired.&#8221; &#8220;I&#8217;m sore.&#8221; &#8220;I don&#8217;t have time.&#8221; &#8211; and the worst of all, &#8220;I deserve a break.&#8221; We all use excuses to not go to the gym, to not workout, and to not be healthy. But why? One reason may be that workouts can be boring, tedious, and down [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/3-ways-to-stop-the-gym-blues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curves New Weight Management Plan</title>
		<link>http://www.dietsinreview.com/diet_column/07/curves-new-weight-management-plan/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/curves-new-weight-management-plan/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 06:00:52 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9770</guid>
		<description><![CDATA[The nationwide, all-female fitness centers Curves has just launched a new weight management plan that helps you say goodbye to yo-yo dieting once and for all. Available to all Curves members, this new plan offers monthly classes that teach you how to rev up your metabolism, eat all day long and enjoy a variety of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/curves-new-weight-management-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Week Wedding Fitness Plan: Week 3</title>
		<link>http://www.dietsinreview.com/diet_column/05/10-week-wedding-fitness-plan-week-3/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/10-week-wedding-fitness-plan-week-3/#comments</comments>
		<pubDate>Mon, 25 May 2009 06:00:19 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[wedding fitness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8421</guid>
		<description><![CDATA[It is already been two weeks of the wedding fitness plan and week three is loaded with new exercises, turning our attention to dumbbells. Remember to keep getting plenty of cardiovascular time in as well as a low-fat diet. A combination of cardio, diet, and weight training will help you get the results you want [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/10-week-wedding-fitness-plan-week-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congressman Chides Ashtray-less Gym</title>
		<link>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 06:00:35 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7005</guid>
		<description><![CDATA[Our public servants in Washington, D.C. get some pretty nice perks. But one such benefit, the congressional gym, isn&#8217;t to the liking of Rep. Thaddeus McCotter (R-MI). When going to the gym, McCotter can&#8217;t stand it if there are no ashtrays available. The congressman told Fox News that he doesn&#8217;t “go there very much because [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curves Smart: A New Way to Workout</title>
		<link>http://www.dietsinreview.com/diet_column/11/curvessmart-a-new-way-to-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/curvessmart-a-new-way-to-workout/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 15:00:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[curves]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2577</guid>
		<description><![CDATA[Have you ever wondered if you were in your target heart range as you clock miles on the treadmill? Or have you ever forgotten whether you just completed six or eight bicep curls? And if you&#8217;re like me, you rarely trust the calories-burned data that you see on your StairMaster display. So how are you really [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/curvessmart-a-new-way-to-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Pink Products to Take to the Gym</title>
		<link>http://www.dietsinreview.com/diet_column/10/top-10-pink-products-to-take-to-the-gym/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/top-10-pink-products-to-take-to-the-gym/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 15:00:00 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[susan g. komen]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1787</guid>
		<description><![CDATA[During the month of October you&#8217;ll find everything from soup cans to tennis shoes dyed pink all in the name of Breast Cancer Awareness. It&#8217;s an important cause, as breast cancer will be a diagnosis heard by one in eight women. Eating a healthy diet and staying physically fit are two of the most important [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/top-10-pink-products-to-take-to-the-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

