Tag Archives: Groovin’ Groceries

Groovin’ Groceries CD Makes Healthy Eating and Exercise Fun for Kids

Chicago mom and award winning lyricist Lori Cook was alarmed when she realized the skyrocketing figures for childhood obesity were not declining. She decided to use her creative skills to promote healthy eating habits and exercise to the nation’s children. Her endeavor, called Groovin’ Groceries Children’s Wellness Adventure, is a CD full of music geared towards the younger set.  This interactive wellness program is based on the 2024 USDA Food Pyramid recommendations and endorsed by a pediatric dietitian. The CD  contains songs that encourage children to sing and dance their way through lessons on the food pyramid.

Written by Grammy award winning artists, the songs contain messages about specific food benefits, recommendations for healthy diet choices and daily exercise. Recent research has indicated the most children in America do not get enough daily exercise. With this musical set, kids are encouraged to get up and move to the rhythms of reggae, R&B, country and disco. The CD also comes with place mats, sticker charts and print materials that encourage grocery store scavenger hunts. (more…)