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	<title>Diets in Review Blog &#187; grilling</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>How to Grill Simple Summer Seafood</title>
		<link>http://www.dietsinreview.com/diet_column/08/how-to-grill-simple-summer-seafood/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/how-to-grill-simple-summer-seafood/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 15:55:49 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[scallops]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51221</guid>
		<description><![CDATA[With a summer heat wave affecting most of the country, home cooks are more enthusiastic than ever about recipes that don&#8217;t involve turning on the oven or stove. If you&#8217;re already tiring of salads, sandwiches and simple grilled chicken, it&#8217;s time to look to the sea for some grilling inspiration. Lauren Salkeld , Senior Editor, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Foods You Aren&#8217;t Grilling but Should</title>
		<link>http://www.dietsinreview.com/diet_column/07/6-foods-you-arent-grilling-but-should/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/6-foods-you-arent-grilling-but-should/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 13:00:36 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53185</guid>
		<description><![CDATA[By Melissa Breyer for Care2.com Meat, meat, meat, occasionally corn, and more meat. That&#8217;s the dedicated job of many a grill, but it doesn&#8217;t have to be that way. The surprising items listed here can become the components of a vegetarian barbecue dinner, or can be grilled alongside meat as accompaniments. &#160; 1. Salad Grilled [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/6-foods-you-arent-grilling-but-should/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Vegetarian Main Dishes Fit for the Grill</title>
		<link>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 12:15:38 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[portobello]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[quesadillas]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52836</guid>
		<description><![CDATA[When you&#8217;re planning a picnic or cookout, creating a perfect menu can be challenging when you have vegetarians coming to dinner. Though most vegetarians eat a varied, balanced diet, carnivores might have a difficult time coming up with inventive main dish options for guests with dietary restrictions. Rainbow Sandwich: If cold cuts are on the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Grill Perfect Vegetables</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-grill-perfect-vegetables/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-grill-perfect-vegetables/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 12:15:18 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51223</guid>
		<description><![CDATA[Either as a side dish or the main event, grilled vegetables are a fresh, healthy way to celebrate the summer season. Not only is it important to eat more vegetables as part of a healthy diet, but if you&#8217;re eating more vegetables, chances are you&#8217;re eliminating higher-fat foods in favor of colorful, plant-based foods. Opt [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/how-to-grill-perfect-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Grill the Perfect Steak</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 14:00:41 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51225</guid>
		<description><![CDATA[When you envision a grilled steak, you typically imagine a huge, marbled cut of meat full of saturated fat and cholesterol. With the summer grilling season in full swing, it&#8217;s important to be able to enjoy your favorite foods in moderation. Kari Underly of Range Partners is a third generation meat cutter and offered us [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/how-to-grill-the-perfect-steak/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Safely Handle and Grill Chicken</title>
		<link>http://www.dietsinreview.com/diet_column/06/how-to-safely-handle-and-grill-chicken/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/how-to-safely-handle-and-grill-chicken/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 16:59:07 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food borne illness]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51021</guid>
		<description><![CDATA[Whether you’re a grill aficionado or you only pull out your miniature Weber for special occasions, it’s important to eat plenty of protein as part of a balanced diet.&#160; While most nutrition experts recommend eating lean meats, tofu, beans and quinoa, we often neglect those during the summertime in favor of grilled steaks, hot dogs [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/how-to-safely-handle-and-grill-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Healthy Burger Recipes for Barbecues</title>
		<link>http://www.dietsinreview.com/diet_column/06/five-healthy-burger-recipes-for-barbecues/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/five-healthy-burger-recipes-for-barbecues/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 17:28:51 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51204</guid>
		<description><![CDATA[With the Fourth of July on the horizon, most Americans are planning to dust off their grills and get cooking outdoors. For many, that means things like steaks, hot dogs and hamburgers will be on the menu. While it&#8217;s certainly possible to work moderate portions of red meat into your healthy diet, there are also [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/five-healthy-burger-recipes-for-barbecues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Healthy Recipes for Graduation Parties</title>
		<link>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 16:56:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[fruit salad]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spread]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50513</guid>
		<description><![CDATA[This month is a popular one for graduation celebrations, with high schools and colleges throughout the country concluding their academic years. Whether you&#8217;re planning a graduation celebration for your favorite recent graduate or attending a potluck party, we have the perfect recipe for you &#8211; from finger foods to decadent desserts. Finger Foods: Simple to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/25-healthy-recipes-for-graduation-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Memorial Day Cookouts</title>
		<link>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-memorial-day-cookouts/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-memorial-day-cookouts/#comments</comments>
		<pubDate>Fri, 27 May 2011 21:20:16 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49578</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Read more about enjoying a healthy Memorial Day Weekend: Lose 10 Pounds the Healthy Way by Memorial Day Proper Planning is Key to Healthy Eating While Camping Healthy Recipes for Memorial Day]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/empty-calories-comic-memorial-day-cookouts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Staying Healthy At The Race Track</title>
		<link>http://www.dietsinreview.com/diet_column/05/staying-healthy-at-the-race-track/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/staying-healthy-at-the-race-track/#comments</comments>
		<pubDate>Thu, 05 May 2011 18:39:34 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[indy 500]]></category>
		<category><![CDATA[memorial day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47811</guid>
		<description><![CDATA[It&#8217;s May in Indy, otherwise known as race season, which culminates Memorial Day weekend with The Greatest Spectacle in Racing, the Indianapolis 500 at the Indianapolis Motor Speedway. General lawn seating, where they allow grilling and camping, is only $20, so it&#8217;s a popular event to attend. Whether you prefer IRL, Formula 1, Nascar, or [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/staying-healthy-at-the-race-track/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate Grilling Season with Healthy Substitutions</title>
		<link>http://www.dietsinreview.com/diet_column/05/celebrate-grilling-season-with-healthy-substitutions/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/celebrate-grilling-season-with-healthy-substitutions/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:41:32 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47865</guid>
		<description><![CDATA[It’s that time of year &#8211; time to break out the barbecue and invite your friends and neighbors over for a cookout. Spring and summer are prime time for great food, good friends &#8211; and great food to celebrate the warm weather. Of course, we all know that with summer on the horizon, bathing suit [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/celebrate-grilling-season-with-healthy-substitutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilling Can Save Your Diet at Summer BBQs</title>
		<link>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/#comments</comments>
		<pubDate>Wed, 04 May 2011 06:00:36 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chips    ]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Emily Fonnesbeck]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47185</guid>
		<description><![CDATA[By Emily Fonnesbeck RD, CD, nutritionist for the Biggest Loser Resort. As the weather warms up, you may find yourself attending many outdoor barbecues. The good news is grilling is a great way to prepare foods. It requires no water and has a short cooking time, two variables that can lead to nutrient loss. Water [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/grilling-can-save-your-diet-at-summer-bbqs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Tasty Ways to Have Fruit for Dessert</title>
		<link>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 20:47:59 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grilling]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36600</guid>
		<description><![CDATA[If you&#8217;re like me and have a bit of a sweet tooth (especially in the evenings &#8212; oye!), it can be hard to find healthy, yet delicious desserts that both satisfy said sweet tooth and don&#8217;t require a culinary degree. That&#8217;s why lately, I&#8217;ve been eating fruit for a dessert! Now, bear with me, I [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/4-tasty-ways-to-have-fruit-for-dessert/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways to Squeeze in Summer Exercise</title>
		<link>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:15:09 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23354</guid>
		<description><![CDATA[Are we getting enough activity to keep us on track with our goals during our busy summer routines?]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does a Healthy Hot Dog Exist?</title>
		<link>http://www.dietsinreview.com/diet_column/07/does-a-healthy-hot-dog-exist/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/does-a-healthy-hot-dog-exist/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 15:45:11 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9892</guid>
		<description><![CDATA[I&#8217;ve got kids. We spend lots of time at the pool, which means that we spend lots of time eating at summer time barbecues. For most of my kids, just like many children in America, this means one thing &#8211; hot dogs! There&#8217;s nothing more social than a cookout, and nothing more ubiquitous than hot [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/does-a-healthy-hot-dog-exist/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Flavors to Spice up Your July 4th Cookout</title>
		<link>http://www.dietsinreview.com/diet_column/07/4-flavors-to-spice-up-your-july-4th-cookout/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/4-flavors-to-spice-up-your-july-4th-cookout/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 06:00:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9774</guid>
		<description><![CDATA[While most barbecue fare gets a bum rap for being loaded with fat, excess sodium and calories, this Fourth of July, why not grill up your favorite outdoor eats with calorie-free but super flavorful spices? Recent research has shown that spices like turmeric, cumin, cayenne pepper and countless others contain specific compounds that may help to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/4-flavors-to-spice-up-your-july-4th-cookout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for Father&#8217;s Day Grilling</title>
		<link>http://www.dietsinreview.com/diet_column/06/healthy-recipes-for-fathers-day-grilling/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/healthy-recipes-for-fathers-day-grilling/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 21:54:15 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fathers day]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9357</guid>
		<description><![CDATA[Spend some truly quality time with your father this weekend and give him the gift of health with a cookout. This year, Father&#8217;s Day falls on the first official day of summer, giving you one more reason to get outside and grill! Whether you&#8217;re in the kitchen together chopping and dicing, or simply treating dad [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/healthy-recipes-for-fathers-day-grilling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Healthier Burger Recipes for the 4th of July</title>
		<link>http://www.dietsinreview.com/diet_column/07/4-healthier-burger-recipes-for-the-4th-of-july/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/4-healthier-burger-recipes-for-the-4th-of-july/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 13:00:45 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/07/4-healthier-burger-recipes-for-the-4th-of-july/</guid>
		<description><![CDATA[Let&#8217;s celebrate our independence from fat, calories and all that other junk our bodies just do not need! Celebrate your freedom to choose delicious, satisfying foods that don&#8217;t wreck your diet, but rather support it. And, embrace your right as an American to fire up a grill on the 4th and enjoy the tempting burgers [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/4-healthier-burger-recipes-for-the-4th-of-july/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Get out and grill!</title>
		<link>http://www.dietsinreview.com/diet_column/05/get-out-and-grill/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/get-out-and-grill/#comments</comments>
		<pubDate>Mon, 26 May 2008 15:47:36 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/05/get-out-and-grill/</guid>
		<description><![CDATA[Just a few of our top recipe picks for the holiday. They promise to be tasty and take the guilt out of Memorial Weekend. Grilled Rosemary Chicken &#8211; A savory, roasted flavor. 4 Weight Watchers Points, 194 Calories, 1g Carbs. Grilled Pork Roast &#8211; Be patient with this one, that slow-cooked flavor is worth the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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