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	<title>Diets in Review Blog &#187; goal</title>
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		<title>Turn Any &#8216;Impossible&#8217; Fitness Goal into Reality</title>
		<link>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/turn-any-impossible-fitness-goal-into-reality/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>

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		<description><![CDATA[By Jenn Walters for FitBottomedGirls.com Goal-setting has incredible rewards. In fact, there’s really no better way to get to where you want to be (and get rewarded for it)! We chatted with Tara Zimliki, certified personal trainer and boot camp instructor, for her top tips on how to turn your fitness goals into reality. Zimliki would know. [...]]]></description>
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		<title>Three Step System to Life Long Health</title>
		<link>http://www.dietsinreview.com/diet_column/01/three-step-system-to-life-long-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/three-step-system-to-life-long-health/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 16:37:32 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[sauna]]></category>
		<category><![CDATA[sea salt flush]]></category>
		<category><![CDATA[three step health system]]></category>

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		<description><![CDATA[My three step health system is a rather basic, but effective way to get the results and success you have always dreamed of. Step 1: Set Goals &#38; Prepare (1 week): Goal setting is one of the best ways to prepare you both physically and mentally for what it is that you wish to accomplish. [...]]]></description>
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		<title>Goal setting &#8220;101&#8243;</title>
		<link>http://www.dietsinreview.com/diet_column/01/goal-setting-101/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/goal-setting-101/#comments</comments>
		<pubDate>Tue, 22 Jan 2008 14:17:28 +0000</pubDate>
		<dc:creator>Gretchen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[S.M.A.R.T.]]></category>
		<category><![CDATA[self reach your goal]]></category>
		<category><![CDATA[vending machine]]></category>

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		<description><![CDATA[Have you ever gotten in your car and started driving, not really sure where you were going? What happened? Did you just drive around aimlessly, wasting gas and precious time? Well, that is what trying to lose weight without clear goals is like. It&#8217;s a waste of time and precious resources, all at the expense [...]]]></description>
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