Diets in Review - Find the Right Diet for You

GMOs



Avoid GMOs with These Summer Snacks

The non-GMO movement is gaining steam as more companies are pushing for better labeling of products that contain GMO labeling. Some are even declaring themselves completely free of GMOs. Ben and Jerry’s became the second major food company, after Whole Foods, to commit to only non-GMO products. They plan to work on the transition through the rest of the year and complete it in 2014.

Ben and Jerry'sSeveral Ben and Jerry’s flavors are already GMO free, including Chocolate, Vanilla, Cherry Garcia, and Mint Chocolate Chunk. That flavor list will slowly expand over the course of the year as ingredients are switched to non-GMO and Fairtrade Certified. Now that you can buy ice cream without having to worry about GMOs, why not try some other non-GMO snacks this summer? We’ve put together a list of some brands that are committed to great, natural food.
Read Full Post >



President Obama Signs Monsanto Protection Act Into Law, Angering Protestors

monsanto

  • On Tuesday, President Obama signed a spending bill, HR 933 continuing resolution, into law. Included in HR 933 is the controversial Section 735, the provision now know as the “Monsanto Protection Act.”
  • The Monsanto Protection Act effectively prevents the federal courts from halting the sale or planting of genetically modified organisms (GMOs) and genetically engineered (GE) seeds and crops regardless of what health consequences may result from the consumption of those products in the future.
  • A major concern is that not enough research has been done on the health risks of GMOs and GE products. If health risks were to become apparent in the future, the Monsanto Protection Act would remove the judicial power to prevent companies from selling them.
    Read Full Post >


Your Wheat Addiction is Making You Fat, Says Wheat Belly Author on Dr. Oz

Dr. Oz asks “are you addicted to wheat?”on his December 3 show. Oz invites William Davis, MD, author of Wheat Belly, to share his opinion on how modern wheat is destructive to human health.

“Nobody, no human, nobody in this audience should be eating this modern creation of genetics research,” says Davis, a cardiologist, on the show. He posits that the wheat today, which is genetically modified, has negative implications that were never anticipated when scientists started producing sturdier, mass-produced crops.

In Wheat Belly, Davis also writes that not only is wheat unhealthy, it is poisonous and addictive. Wheat is poisonous, he says, because it has so many adverse effects on humans. “There’s not an organ system or condition that has not been related to consumption of modern wheat,” Davis tells Oz.

Davis links wheat to stimulating brain receptors into wanting more refined carbohydrates, much in the same way heroin and opium produce cravings. He says that this adds around 440 calories per day to wheat eaters, a number that soon adds up and packs on belly fat. 
Read Full Post >



HealthBuzz November 2: Halloween Candy Buy Back, GMO Facts, and Halloween Candy Recipes

We are hours away from the weekend, which means it is time for your weekly dose of healthy news! This week we have rounded up stories from Entertainment Weekly, Best Life Diet, and Yahoo! Shine. And while Halloween may be over, we’ve got treats that can be made with your leftover candy.

Eating Healthy on $12 Per Day Food Stamp Budget is Impossible and How the Next President May Make it Worse

With the elections coming up, government programs like Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, could be changed drastically. DIR’s staff writer Lacy J. Hansen tried to feed her family healthy meals on a food stamp budget and barely made it. Read about Lacy’s food stamp project and tell us what you think!

Vanessa Lembo Lost 120 Pounds After Deciding She Was Worth The Change

This week’s true weight loss story features Vanessa from Upstate New York. After Vanessa’s mother’s passed, she knew she had to start living a healthy life. She ditched the bags of Dove chocolate for cardio and weight training. Tell us what you think about Vanessa’s weight loss journey!

Kids Sell Halloween Candy for Cash at Dental Buy Back Programs Across the Country

There is a new trend sweeping the nation – kids selling their Halloween candy back to dentist offices. Tooth decay and cavities are a result of children eating loads of Halloween candy. We found one kid who received $22 for selling his Halloween candy to a local dentist office! This is a neat way to get rid of the sugar high will still giving them a reason to celebrate.
Read Full Post >



7 Facts About GMOs to Convince You to Vote Yes on 37

Surely you’ve been hearing the buzz about GMOs by now.  As the vote in California is just around the corner, many more groups are talking about this controversial topic. In case you aren’t sure what all the talk is about, the California ballot next month will ask voters to pass a law to require labeling of GMOs, or Genetically Modified Organisms. If you haven’t decided where you stand about this subject, here are 7 facts about GMOs we hope will persuade you to vote Yes on 37.

1. A GMO is a Food with Altered DNA. Before we get too caught up in the details, let’s start at the beginning and define what a GMO is. GMO stands for Genetically Modified Organism. Much of our food supply is comprised of these organisms. A genetically modified food is a plant or meat that has had its DNA altered in a lab. Genes from other plants or organisms have been artificially altered to create unnatural compounds in food. This is all done in order to yield larger crops, allow the crop to resist insects, protect against viruses, and tolerate herbicides. This is all done in hopes to create bigger profits and lower costs to consumers.

2. The US is a Global Leader in GMO Crops. According to USA Today, the US leads the world in GMO crop planting. We planted 170 million acres in 2012. That yielded 95% of the country’s sugar beets, 94% of the soybeans, 90% of the cotton, and 88% of the feed corn.
Read Full Post >