Dr. Oz asks “are you addicted to wheat?”on his December 3 show. Oz invites William Davis, MD, author of Wheat Belly, to share his opinion on how modern wheat is destructive to human health.
“Nobody, no human, nobody in this audience should be eating this modern creation of genetics research,” says Davis, a cardiologist, on the show. He posits that the wheat today, which is genetically modified, has negative implications that were never anticipated when scientists started producing sturdier, mass-produced crops.
In Wheat Belly, Davis also writes that not only is wheat unhealthy, it is poisonous and addictive. Wheat is poisonous, he says, because it has so many adverse effects on humans. “There’s not an organ system or condition that has not been related to consumption of modern wheat,” Davis tells Oz.
Davis links wheat to stimulating brain receptors into wanting more refined carbohydrates, much in the same way heroin and opium produce cravings. He says that this adds around 440 calories per day to wheat eaters, a number that soon adds up and packs on belly fat.
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We are hours away from the weekend, which means it is time for your weekly dose of healthy news! This week we have rounded up stories from Entertainment Weekly, Best Life Diet, and Yahoo! Shine. And while Halloween may be over, we’ve got treats that can be made with your leftover candy.
Eating Healthy on $12 Per Day Food Stamp Budget is Impossible and How the Next President May Make it Worse
With the elections coming up, government programs like Supplemental Nutrition Assistance Program (SNAP), also known as food stamps, could be changed drastically. DIR’s staff writer Lacy J. Hansen tried to feed her family healthy meals on a food stamp budget and barely made it. Read about Lacy’s food stamp project and tell us what you think!
Vanessa Lembo Lost 120 Pounds After Deciding She Was Worth The Change
This week’s true weight loss story features Vanessa from Upstate New York. After Vanessa’s mother’s passed, she knew she had to start living a healthy life. She ditched the bags of Dove chocolate for cardio and weight training. Tell us what you think about Vanessa’s weight loss journey!
Kids Sell Halloween Candy for Cash at Dental Buy Back Programs Across the Country
There is a new trend sweeping the nation – kids selling their Halloween candy back to dentist offices. Tooth decay and cavities are a result of children eating loads of Halloween candy. We found one kid who received $22 for selling his Halloween candy to a local dentist office! This is a neat way to get rid of the sugar high will still giving them a reason to celebrate.
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Surely you’ve been hearing the buzz about GMOs by now. As the vote in California is just around the corner, many more groups are talking about this controversial topic. In case you aren’t sure what all the talk is about, the California ballot next month will ask voters to pass a law to require labeling of GMOs, or Genetically Modified Organisms. If you haven’t decided where you stand about this subject, here are 7 facts about GMOs we hope will persuade you to vote Yes on 37.
1. A GMO is a Food with Altered DNA. Before we get too caught up in the details, let’s start at the beginning and define what a GMO is. GMO stands for Genetically Modified Organism. Much of our food supply is comprised of these organisms. A genetically modified food is a plant or meat that has had its DNA altered in a lab. Genes from other plants or organisms have been artificially altered to create unnatural compounds in food. This is all done in order to yield larger crops, allow the crop to resist insects, protect against viruses, and tolerate herbicides. This is all done in hopes to create bigger profits and lower costs to consumers.
2. The US is a Global Leader in GMO Crops. According to USA Today, the US leads the world in GMO crop planting. We planted 170 million acres in 2012. That yielded 95% of the country’s sugar beets, 94% of the soybeans, 90% of the cotton, and 88% of the feed corn.
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We’re just hours away from the weekend! So that means it’s time for a dose of healthy news from DIR and our friends. This week’s headlines include a story about major organic companies funding against GMO labeling, a lunch lady told to stop making healthier food, and caramel apple-inspired recipes for fall.
Sarah Palin’s Going Rogue by Writing a Diet and Fitness Book
If you can’t get enough of Sarah Palin then you’ll want to pick up her diet and fitness book when (and if) it is for sale, which she announced is in the works. It will be interesting to read and hear about the things in her book because the former Alaskan governor once bashed the idea of serving healthy snacks in schools. Do you think people will take the book seriously? Tell us what you think!
Paul Ryan Would Leave Joe Biden in the Dust if Politics Was Gym Class
Thursday’s presidential debate probably left some questions relating to America’s future answered and others unanswered. So we were questioning who would win the election depending on who has the best physical fitness and personal diet? Take a look at Congressman Paul Ryan’s and Vice President Joe Biden’s fitness routine and diet habits and tell us what you think!
Major Organic Brands, Like Kashi and Naked, Funding Anti-GMO Labeling Campaigns
The vote for California’s Prop 37 is next month and if it is passed it will radically change the processed food industry. Many Californians and organic brands like Clif Bar, Annie’s and Uncle Matt’s are in favor of Prop 37. However, other organic brands like Kashi, Naked, and Silk are donating thousands-to-millions of dollars to fund anti-GMO labeling campaigns. Do you think the organic companies shouldn’t be donating against GMO labeling and practice what they preach?
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