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Lululemon, Nike, A Course in Weight Loss and Beecher’s Mac and Cheese Amongst Oprah’s Favorite Things

Where as Julie Andrews in The Sound of Music prefers the simple things in life, like rain drops on roses and warm woolen mittens, Oprah prefers the fabulous, and she also likes sharing. That’s great for the approximately 300 guests in her studio audience today, as they’re going home with the most fabulous bundle of gifts the talk-show host has ever given away. Friday’s Oprah’s Ultimate Favorite Things (with a second audience receiving these gifts in a special episode today) is a farewell to this popular annual segment, as she enters the final half of her 25th, and final, season.

With more than 20 items on the list, including a cruise, jewelry, and one of our favorite organizations, KIVA, we were glad to see a few items that will help motivate people to get in shape. We thought you health-conscious individuals might enjoy them, too. And while we can’t give them away in a confetti- and shriek-filled party, we can point you where to find to them.
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Top Fitness Gifts for 2009

If you’ve got a health or fitness enthusiast on your holiday gift list this year, then we’ve got a few suggestions to make your shopping a little easier.

These are a few of the hottest things on the market right now, all geared toward helping the recipient live a more healthful life.


bodybuggBodyBugg
– You’ve seen these on the Biggest Loser contestants’ arms for a reason, they work! Stay on track with weight loss goals with this digital device that monitors calorie intake and burn for the day.



spin bikeSpin Bike
– Spinning is one of the hottest trends in fitness right now. You can skip the classes and tackle a spin workout in the privacy of your own home.



food scaleFood Scale
- Portion control is one of the most effective ways to lose weight and maintain a healthy diet. Using a digital scale in the kitchen can ensure your meals meet serving recommendations.
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Biggest Loser Products On Sale

biggest loser productsKnow a fan of The Biggest Loser who is working toward a transforming their own life? Then encourage them with these Biggest Loser products that are sure to make great stocking stuffers or holiday gifts.

Now through December 11, NBC is running a special 10 Days of Deals! Each day three items will be marked down to incredibly low prices, but only for that day. Some of these must-have Biggest Loser items include:

12/2 – Biggest Loser Waterbottle, only $7.99 (save $4)

12/3 – Biggest Loser Workout Cardio Max DVD, only $8.99 (15% off)

12/4 – Biggest Loser Boot Camp, only $9.49 (15% off)

12/5 – Keep Walking Jillian Quote Tee, only $16.99 (save $8)
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Top 10 Ways to Make Mom Healthy and Happy on Mother’s Day

mother-and-daughterAnd, really, every day, because who doesn’t want a healthy, happy mom?

  1. New fitness shoes. Whether she’s a walker, runner, or cross trainer, Mom could probably use a fresh new set of shoes. Don’t forget to add in a pair of socks!
  2. A pedometer. A basic “count the steps” model or a no holds barred GPS tracker, help mom keep her fitness moving in the right direction.
  3. A new exercise DVD. Help her get her groove on with some fresh new moves.
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Think Outside the Candy Box this Valentine’s Day

Instead of the usual dinner out this Valentine’s day, try some more physical and healthy ways to show your lover how much you care. Here are some ideas:

  • In place of chocolate, try those newer fruit basket assortments. Or some delicious assorted nut boxes (avoid the chocolate and/or candy covered ones).
  • Plan a picnic (weather permitting) where you can enjoy a romantic sunset while taking a stroll and burning a few calories.
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