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	<title>Diets in Review Blog &#187; GI Diet</title>
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		<title>Study Supports Low Glycemic Index Diet</title>
		<link>http://www.dietsinreview.com/diet_column/06/study-supports-low-glycemic-index-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/study-supports-low-glycemic-index-diet/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 06:00:24 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[GI Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>

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		<description><![CDATA[Kellogg&#8217;s won&#8217;t be too happy to hear about this study: it suggests that a diet rich in carbohydrates that boost blood sugar levels, such as cornflakes or white bread, may hamper the function of blood vessels, therefore raising your risk of developing cardiovascular disease. Researchers from Israel&#8217;s Chaim Sheba Medical Center and elsewhere evaluated 56 [...]]]></description>
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		<title>High Glycemic Index Diet Boosts Disease Risk</title>
		<link>http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/high-glycemic-index-diet-boosts-disease-risk/#comments</comments>
		<pubDate>Sat, 13 Oct 2007 08:08:55 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[boston]]></category>
		<category><![CDATA[disease risk]]></category>
		<category><![CDATA[Dr. David S. Ludwig]]></category>
		<category><![CDATA[GI Diet]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[yogurt]]></category>

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		<description><![CDATA[The glycemic index is an effective way of evaluating your eating habits. The GI refers to how a particular food&#8217;s carbohydrate affects your blood sugar level. This will not only have a say in your weight, but your energy levels and, proponents will say, your susceptibility to certain diseases. A new study reaffirms the disease [...]]]></description>
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