Dr. Oz will have all of our attention on this Friday’s episode of The Dr. Oz Show. He’s claiming that there are ways to eat more and weigh less. This is the premise for his upcoming “Snack Attack” episode.
Dr. Oz will be discussing new science that proves snacking on the right foods at the right time can turn a body into a fat burning machine. The episode will be teaching viewers what and when to eat. Dr. Oz will be displaying foods that target specific problems. One high protein snack is being called the “belly blasting tri-fecta.” He’ll also be giving food alternatives to curb salt cravings and kill a sweet tooth. Perhaps the most enticing snack Dr. Oz will discuss is one that he says will keep one full for two and a half hours. In addition to all these snacks, many more simple and quick snacks will be announced.
Gail Simmons will also be joining the show on Friday. Simmons is a trained culinary expert, a food writer, and a television personality. Simmons is a regular judge on Top Chef and is the host of Top Chef: Just Desserts. Simmons’ new book, Talking with My Mouth Full, was just recently released. The memoir is said to trace Simmons’ career, how she started as a young chef and became a professional eater. Hopefully the pro will weigh in on the snack menu as well.