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	<title>Diets in Review Blog &#187; fruits</title>
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		<title>Chobani Blood Orange Smoothie Perfect for Rising and Shining</title>
		<link>http://www.dietsinreview.com/diet_column/02/chobani-blood-orange-smoothie-perfect-for-rising-and-shining/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/chobani-blood-orange-smoothie-perfect-for-rising-and-shining/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 14:51:33 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[chobani]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=64391</guid>
		<description><![CDATA[There are stories that Elvis Presley would eat one food, in particular meatloaf, for weeks. It would be the only thing he&#8217;d eat. I tend to get in to similar ruts with breakfast. It will be three months of nothing but scrambled eggs and toast. And then I&#8217;ll switch to months and months of Cheerios, [...]]]></description>
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		<title>New Release &#8220;Speedy Sneaky Chef&#8221; is Sending the Wrong Message to Kids</title>
		<link>http://www.dietsinreview.com/diet_column/12/new-release-speedy-sneaky-chef-is-sending-the-wrong-message-to-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/new-release-speedy-sneaky-chef-is-sending-the-wrong-message-to-kids/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 13:53:52 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookbooks]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[missy chase lapine]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60854</guid>
		<description><![CDATA[Missy Chase Lapine&#8217;s The Speedy Sneaky Chef released this morning full of ideas on how to sneak more fruit and vegetables into family dishes to increase the nutritional quality of their meals. We have to ask though &#8211; is sneaking in the good-for-you foods sending the right message to your kids about healthy eating? In her 2007 [...]]]></description>
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		<title>How to Put More Fruits and Vegetables in Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/06/how-to-put-more-fruits-and-vegetables-in-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/how-to-put-more-fruits-and-vegetables-in-your-diet/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 13:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51182</guid>
		<description><![CDATA[By Judi Gerber for Care2.com Did you know that June is National Fresh Fruit and Vegetable Month? And, with summer finally here, there is an increasing number of fresh fruit and vegetables to choose from each week. Here in California, we are already starting to see the first of the season’s stone fruit, mostly apricots [...]]]></description>
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		<title>Teach Your Kids to Eat Healthy Foods</title>
		<link>http://www.dietsinreview.com/diet_column/04/teach-your-kids-to-eat-healthy-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/teach-your-kids-to-eat-healthy-foods/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 06:00:05 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45870</guid>
		<description><![CDATA[When you say the words, &#8220;kids&#8221; and &#8220;healthy foods,&#8221; do you quake  a little inside? Do you secretly laugh, thinking to yourself that the two concepts just don&#8217;t mesh? Do you bemoan the fact that your kid, when pressed for a vegetable choice, picks french fries every time? Do you think to yourself, &#8220;Well, maybe [...]]]></description>
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		<title>National Nutrition Month is Here, Eat Right with Color</title>
		<link>http://www.dietsinreview.com/diet_column/03/national-nutrition-month-is-here-eat-right-with-color/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/national-nutrition-month-is-here-eat-right-with-color/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 18:57:33 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[National Nutrition Month 2011]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43610</guid>
		<description><![CDATA[March is National Nutrition Month, the perfect time to start shaping up your diet and celebrating this year&#8217;s theme: &#8220;Eat Right with Color.&#8221; Nothing brings more color to a plate than delicious fruits and vegetables. Everyone knows that eating fruits and vegetables is important to good nutrition. They are rich in vitamins, minerals and fiber [...]]]></description>
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		<title>Anti-Inflammatory Diet: Secret to Disease-Free Living</title>
		<link>http://www.dietsinreview.com/diet_column/02/anti-inflammatory-diet-secret-to-disease-free-living/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/anti-inflammatory-diet-secret-to-disease-free-living/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 17:26:52 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42444</guid>
		<description><![CDATA[Inflammation is a major health problem, particularly as we get older. The term &#8220;inflammation&#8221; refers to a pretty broad spectrum of health issues, including symptoms such as pain, swelling, and redness of an affected organ or tissue. So, where does diet come into play? Well, a poor diet can cause chronic inflammation, which could lead to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Time to plant a garden</title>
		<link>http://www.dietsinreview.com/diet_column/03/time-to-plant-a-garden/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/time-to-plant-a-garden/#comments</comments>
		<pubDate>Sat, 15 Mar 2008 16:19:36 +0000</pubDate>
		<dc:creator>Gretchen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[cuban diet]]></category>
		<category><![CDATA[farmers]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[Pacific Northwest]]></category>
		<category><![CDATA[Peak Oil Crisis]]></category>
		<category><![CDATA[risorgimento]]></category>

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		<description><![CDATA[It&#8217;s spring, and everything in the Pacific Northwest is abloom. I&#8217;m thrilled, as I&#8217;m an avid gardener, and just last year, discovered the culinary pleasure of homegrown snow peas. Plump, sweet and crunchy, bugs could seem to care less about them, and my then seven-year old would make any excuse to go outside and devour [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fruits and Veggies Prevent Cancer</title>
		<link>http://www.dietsinreview.com/diet_column/12/fruits-and-veggies-prevent-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/fruits-and-veggies-prevent-cancer/#comments</comments>
		<pubDate>Wed, 19 Dec 2007 13:55:18 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer prevention]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/12/fruits-and-veggies-prevent-cancer/</guid>
		<description><![CDATA[Sometimes food is the best medicine. We have the mindset America that&#8217;s more about treating symptoms with manmade remedies. But you can do a whole lot of prevention if you eat right. Take this study: It&#8217;s found powerful evidence that shows you can cut cancer risks significantly simply by eating colorful fruits and vegetables.]]></description>
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