The 2012 Olympic Games are fast approaching and we’ve dished out just about every ounce of inspiration we have for the upcoming event.
You’ve seen our top picks for the most enviable Olympic bodies, delicious smoothie recipes straight from the Olympic kitchen, and even insight into your favorite athletes’ diet and training regimens. But, we have one more trick up our sleeve before the games arrive in the form of a healthy and delicious recipe that will ‘wow’ your guests at all of your Olympic-themed parties.
When you think of picnic salads, you probably think of fattening classics like coleslaw, potato salad and macaroni salad. Not only are these traditional salads laden with saturated fat and empty calories, they’re usually bound with mayonnaise, which makes them susceptible to spoilage.
Instead of looking to the usual suspects next time you’re asked to bring a dish to a potluck picnic, opt for something mayo-free that will keep well at room temperature and help you stick to a healthy diet.
Instead of coleslaw…
Apple Slaw: Full of fresh, crunchy apples and mixed with low-fat yogurt, this slaw has less than a hundred calories per serving and is a great alternative to a fuller-fat version.