Diets in Review - Find the Right Diet for You

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Lance Armstrong’s Workout Routine

Cyclist and fitness enthusiast Lance Armstrong, born September 18, 1971 in Plano, Texas, began running and swimming at a young age and rapidly progressed to competitive cycling and triathlons. He became a professional triathlete during his teen years and was the national sprint-course triathlon champion in 1989 and 1990. In 1993, Lance won the “Triple Crown” (Thrift Drug Classic, Kmart West Virginia Classic, and Core States Race), finished second at the Tour DuPont, and won the World Road Race Championship in Norway. In 1996, he rode for the U.S. Olympic team in Atlanta, Georgia where he finished sixth in time trials and twelfth in the road race.

Lance’s career was looking promising until he was diagnosed with testicular cancer. The cancer had spread throughout his body (lungs and brain) before the doctors were aware of the disease. After several rounds of chemotherapy and surgeries, Lance was pronounced cancer-free in 1997. Miracles come true and Lance Armstrong has proven it. In 1999, he won the Tour de France and the world was amazed as he went on to become a seven-time Tour de France champion.

While he previously announced his retirement, this year, he’s back on his bike and participating in the 2010 Tour de France.
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FRS and 5-Hour Energy Drink Comparison

frs energyEnergy drinks are just about as popular as sports drinks and vitamin-enhanced waters. In fact, you can’t walk into a convenience store or gas station without rubbing elbows with energy-boosting pills and potions as you pay for your newspaper, soda or slushie.

DietsInReview.com compared two of the best-selling energy drinks on the market: FRS and 5-Hour Energy drink.

Here is a look at how each of them stacks up.

FRS

Claims: Strongly promoted and supported by Lance Armstrong, FRS Healthy Energy, which stands for “free radical scavenger,” contains antioxidants rather than sugar and caffeine to give you a surge in energy. Most notably is its addition of the antioxidant quercetin, which is found in the skins of apples, berries and grapes.  According to FRS, quercetin works by naturally triggering the body’s ability to produce more real energy. FRS also contains green tea and vitamins C and E. The product claims to help enhance physical performance, aid in muscle recovery and provide sustained energy and concentration.


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