Diets in Review - Find the Right Diet for You

frozen meals



Atkins Releases Three New Frozen Meals that Pass the Taste Test

The name Atkins is synonymous with the low-carb diet fad of the early 2000s. However, that name means much more than a passing fad and the brand is continuing to release products that are intended to provide great food, healthy ingredients, and still remain lower on the carb scale. They just released three new frozen meals, and it looks like they accomplished their goal.

Chicken Marsala - Atkins Diet

 The three new frozen meal flavors are sesame chicken stir-fry, Italian-style pasta bake, and chicken marsala. They all average about 350-400 calories, about 25 grams of fat, and a nice rate of about 25 grams of protein. The meals net about 4-7 grams of carbohydrates per meal and they are appropriate for anyone at any phase of the Atkins Diet. Furthermore, the ingredients are pretty good too. Very few additives or “things that are hard to pronounce” on the label. The company boasts how they use no fillers in the meat, premium cuts of vegetables, real butter and natural creams in their sauces. This all sounds great, but the real test came when the meals were put to the taste test.


Read Full Post >



Is Health Nut Gwyneth Paltrow Endorsing Processed Food?

Actress and health nut Gwyneth Paltrow has recently gotten some flack for her newest endorsement. The actress once commented that eating processed cheese was comparable to smoking crack. Today she’s the new face of SPAR Veggies, an Australian line of packaged, processed vegetarian foods.

Paltrow is being accused of hypocrisy. Many celebs are often thought to endorse a foreign product for the cash assuming it won’t ever been viewed by their native audience. However, Paltrow stands by the health and quality of the product. “They are a really healthy alternative to grab and go!” she’s said.

President of SPAR Veggie, Dr. Gerhard Drexel claims Paltrow is the perfect fit for their company.

“Gwyneth Paltrow credibly embodies today’s modern and health conscious woman, integrating meat-less dishes into her lifestyle, not every day but every now and then.”

So what’s the big fuss about? Many critics are stating that the food is the equivalent of a gas station salad. Gas station food is far from Paltrow’s high standards.


Read Full Post >



Meals to Live: Healthy Frozen Entrees for Diabetics

The frozen food aisle can be a forbidden realm for anyone on a diet or participating in a healthy lifestyle. Meals to Live frozen entrees want to change that perception with meals targeted specifically at diabetics who lead an active lifestyle and may not always have time to cook a fresh meal.

Based out of Dallas, Texas, Meals to Live boasts a team of nutrition experts and chefs that help to tailor their frozen entrees to provide nutritional value while still having a fulfilling taste. Currently there are eight frozen flavors available ranging from a White Chicken Burrito, to Turkey Meatballs to a Spinach Omelet as a breakfast option. They also market a pixie-stick like powder called Glucose Quick Sticks. They come in Sour Apple and Watermelon flavor and can be used to prevent low sugar episodes.

Meals to Live is currently available at over 1,100 stores with local retailers like Walgreens, Meijer and Kroger in twelve states. Their website has a store locator option to find one nearest to you. If you would like to request this product in your area there is a form available to give to your local retailer. Amazon.com also sells the Meals to Live products on their website.


Read Full Post >