So you want to eat like a Loser? Then Simply Sensible meals seem like an easy solution. You’ve probably seen them in your grocery store, in the refrigerated prepared meals section. They’re relatively affordable, about five dollars for a meal that will feed two people.
But are they really that good for you? We spoke with Cheryl Forberg, RD, the nutritionist for Biggest Loser, and she told us that she was involved with the creation of the Simply Sensible meals, albeit “not in the kitchen.” We also spoke with Mary Hartley, RD, the nutrition director at Calorie Count, for a more third-party voice.
“Anything with the Biggest Loser brand is something I look at,” Forberg told us about her involvement with the show’s branded foods items. “This is especially true of the [Biggest Loser] eating plan because I co-wrote it.”
Forgerg explained that the meals were developed based on the Biggest Loser eating plan, a balance of lean protein, carbs, and good fats. (more…)
Weight Watchers recently added four new dishes to their line-up of Smart Ones frozen meals. Many people find Smart Ones a convenient approach to portion control and calorie cutting. All Smart Ones products now incorporate the new PointsPlus program.
There are two new breakfast options and two new Signature Sundaes. The new breakfast items are French Toast with Turkey Sausage and the Egg, Sausage and Cheese Wrap. The wrap has scrambled egg whites with cheese sauce, veggies and sausage in a soft tortilla. The wrap may seem small at first glance, but I found it to be quite filling. It has six points on the PointsPlus program, 240 calories, seven grams of fiber and 11 grams of protein.
Just in time for healthy New Years Resolutioners who are ready to make 2011 the year they kicked those last 15 pounds or dropped numerous dress sizes, the weight loss program giant, NutriSystem has come out with a new line of fresh-frozen meals and lower prices on the weekly membership.
According to NutriSystem, these new changes are part of Nutrisystem’s Hooray You! New You Revolution initiative to empower and celebrate the success of its members. With these significant changes it will make Nutrisystem weight loss programs more accessible to a wider audience than ever before. The new Nutrisystem 28-day program will now include one-third frozen foods and two-thirds of pantry foods. Additionally, the program previously cost $399 per month and it will now cost $299, including an additional free week of pantry foods, a gourmet money back guarantee and free shipping. (more…)
There’s been a lot of hype surrounding the Acai berry, an Amazonian fruit with alleged super-nutrients. While Acai isn’t a miracle weight-loss food (no such thing exists), it is a rich source of many of the nutrients you need, including vitamin A, minerals, potassium and iron.
Acai berries themselves are difficult to find whole, but many companies offer juices and extracts. Last night I tried out Amafruits’ Acai puree. The puree comes frozen in packs of four, with a choice of Acai Energy Mix with Guarana or Acai Pure & Unsweetened. A pack of either flavor counts as a serving of fruit. Many other Acai juices add a lot of sugar to compensate for the berry’s slightly bitter taste. The unsweetened fruit pulp is about as close to eating the berries as you can get: no pills, pyramid schemes or other fruit juices added for bulk.
In more food recall news, this time frozen vegetables are being pulled from shelves and consumers are warned to review the items in their homes to return for refund. The voluntary recall by Pictsweet Co., reports CNN.com, was not prompted by any injury reports, only a preventative step. These frozen vegetables may have glass fragments in the packages.
Important Recall Details: