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four hour body



The Four Hour Body on the Dr. Oz Show

Tune in this Monday, January 24 to the Dr. Oz Show to learn the truth about one of the most popular diets for 2011, The 4-Hour Body.

Created by self-professed madman and guinea pig, Timothy Ferriss, the book outlines a plan that shows you how to lose 20 pounds in 30 days by using Ferriss’s own 80/20 principle. The principle, which was originally coined in his other bestselling book, The 4-Hour Work Week, claims that you can get 80 percent results by exerting just 20 percent effort.
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