Have you ever felt that you were literally beckoned by a bag of Cool Ranch Doritos to buy them? Or if after eating a salad for lunch (dressing on the side, of course) do you reach for a Snickers at 3 p.m. because you were “so healthy” just a few hours ago?
You’re not alone. In fact, most Americans engage in some sort of mindless eating, each meal, every snack, each day.
Author and food psychologist, Brian Wansink Ph.D. talks about how blurry our perception has become in choosing what we eat, how much we eat and when we eat. In his book, Mindless Eating, Wansink helps undue a bit of the guilt that ensues after eating too much. (more…)
It seems like every six months or so we get a new food poisoning/contamination scare. Bird flu, e.coli, salmonella, the list of invisible invaders is long. What can you do to keep your family safe and healthy?
In an effort to soothe our fears, new regulations are being put into place that will require identifying a food’s country of origin via labels. It’s an attempt to keep consumers informed. If you know about an outbreak originating from a certain country, it will be much easier to avoid those foods.
“It’s vitally important to ensure that products coming in from other countries as well as ones growing here are quickly identified in an outbreak,” says Caroline Smith DeWaal, Director of Food and Safety Center for Science in the Public Interest.
In big business, Newton’s famous law of physics applies. That is, for every action there is an equal and opposite reaction. So with this push, comes a push back from the food industry.
“The industry has fought labeling tooth and nail because if you have labeling… people could decide whether they wanted to eat this food or not,” says Michael Pollan, author of In Defense of Food.
For more on the subject, check out the ABC News website.