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	<title>Diets in Review Blog &#187; Food Fight</title>
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		<title>Food Fight: White Turkey Meat Versus Dark Turkey Meat</title>
		<link>http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/food-fight-white-turkey-meat-versus-dark-turkey-meat/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 06:01:39 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[Food Fight]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13911</guid>
		<description><![CDATA[In response to the fear of fat that has been driven into our brains for the past few decades, many of us on Thanksgiving shun the dark turkey meat and instead pile our plates high with the white meat. But in our attempts to shave off a few calories, are we missing out on some key [...]]]></description>
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		<title>Food Fight: Light Ice Creams vs. Full-Fat Ice Creams</title>
		<link>http://www.dietsinreview.com/diet_column/07/food-fight-light-ice-creams-vs-full-fat-ice-creams/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/food-fight-light-ice-creams-vs-full-fat-ice-creams/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 06:00:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[consumer reports]]></category>
		<category><![CDATA[Food Fight]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9670</guid>
		<description><![CDATA[While you may think that it&#8217;s a no-brainer when it comes to which tastes better between a full-fat and reduced-fat bowl of ice cream, a recent study by Consumer Reports may surprise you. Their survey gives us the low-down on which light ice creams are the best for your taste buds, waistline and your wallet. Consumer Reports took four ice [...]]]></description>
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		<title>Food Fight: Kahiki Vegetable Egg Rolls vs. Trader Joe&#8217;s Stir-Fried Veggie Rolls</title>
		<link>http://www.dietsinreview.com/diet_column/03/food-fight-kahiki-vegetable-egg-rolls-vs-trader-joes-stir-fried-veggie-rolls/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/food-fight-kahiki-vegetable-egg-rolls-vs-trader-joes-stir-fried-veggie-rolls/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:00:16 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[chinese food]]></category>
		<category><![CDATA[egg rolls]]></category>
		<category><![CDATA[Food Fight]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kahiki]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trader joes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6494</guid>
		<description><![CDATA[Who doesn&#8217;t love egg rolls? Crispy on the outside, stuffed with soft veggies and spices and dipped in a sweet sauce&#8230;they are a Chinese take-out staple. But considering that an average egg roll packs about 400 calories and 16 grams of fat, they kind of sabotage the lean calories in your well-intentioned steamed Buddha&#8217;s Feast. Food manufacturers have [...]]]></description>
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		<title>Food Fight: Brownies</title>
		<link>http://www.dietsinreview.com/diet_column/07/food-fight-brownies/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/food-fight-brownies/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:00:03 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[betty crocker]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[Food Fight]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[no pudge]]></category>
		<category><![CDATA[Nutrition]]></category>

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		<description><![CDATA[Stepping into our Food Fight ring this week are two rich, fudgy and decadent contenders- No Pudge Original Fat Free Fudge Brownie and Betty Crocker Low-Fat Fudge Brownie. Are brownies a health food? No! Do you need to indulge occasionally? Yes! And when you do, shouldn&#8217;t you do it responsibly? Yes! Fighter Notes Betty Crocker [...]]]></description>
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