Chips are my biggest food vice. I like them salty, cheesy, with salsa, corn, potato, popped, fried, baked, and everything in between. And lately, I like the sweet potato version. In fact, because of these crunchy finds I’ve pretty much given up on any other chip (which I ate pretty sparingly anyway, to be honest). I’ve had a go-to favorite for a while, but every week at the store I keep noticing more and more new bags of sweet potato chips popping up. Of course, I decided to put them to the test.
I brought six bags of sweet potato chips back to the office for the ultimate sweet potato taste off. No one minded, of course!
It was a blind taste test and participants were asked to vote for the one they thought tasted the best. We ended up with a dead heat. Five votes a piece went to Terra Chips and Kroger’s new Simple Truth brand.
We found the sweet potato Terra Chips to be thin, light, and crisp – perfect for complementing a sandwich. Just a great snack that wasn’t too filling. The Simple Truth natural sweet potato chips are much thicker and sturdier with ridges. We believe these were made for scooping things like guacamole and our Guiltless Spinach and Artichoke Dip. Each had the big sweet potato flavor that we were after. (more…)
In response to the fear of fat that has been driven into our brains for the past few decades, many of us on Thanksgiving shun the dark turkey meat and instead pile our plates high with the white meat. But in our attempts to shave off a few calories, are we missing out on some key nutrients?
Here is a look at the benefits of white and dark meat turkey and some surprising facts that might have you and your health conscious aunt fighting for the drumstick.
While you may think that it’s a no-brainer when it comes to which tastes better between a full-fat and reduced-fat bowl of ice cream, a recent study by Consumer Reports may surprise you. Their survey gives us the low-down on which light ice creams are the best for your taste buds, waistline and your wallet.
Consumer Reports took four ice cream makers and selected two of the same flavors that each of them sells, one full-fat and one light and compared them on calories, fat, price and overall taste. Here’s the skinny (or the chunky): (more…)
Who doesn’t love egg rolls? Crispy on the outside, stuffed with soft veggies and spices and dipped in a sweet sauce…they are a Chinese take-out staple. But considering that an average egg roll packs about 400 calories and 16 grams of fat, they kind of sabotage the lean calories in your well-intentioned steamed Buddha’s Feast.
Food manufacturers have been hard at work creating low-fat and low-cal egg rolls that serve up heaps of taste, but not heaps of weight. When it comes to store-bought egg rolls, we love both Kahiki’s new veggie egg rolls and Trader Joe’s. So we’ve decided to pin them against each other in a food fight. Here are how their stats stack up: (more…)
Stepping into our Food Fight ring this week are two rich, fudgy and decadent contenders- No Pudge Original Fat Free Fudge Brownie and Betty Crocker Low-Fat Fudge Brownie. Are brownies a health food? No! Do you need to indulge occasionally? Yes! And when you do, shouldn’t you do it responsibly? Yes!
Betty Crocker is of course the beloved baked-goods-at-home-made-easy brand. It was the only brand at the grocery store that offered a low-fat variety, making it my only choice for competition against No Pudge. They do not mention this product on their Web site.
No Pudge has been taking the fat out of this dreamy dessert since the 90s. (more…)