If you’ve ever felt overwhelmed by the thought of what to feed your brood or found yourself schlepping to the grocery store three times a week because you didn’t have the organizational skills to plan for more than one or two meals in advance, let Kelly Seaton and the staff of Once A Month Meals lend a hand.
The site offers a low cost membership program that provides: Access to serving size customizable recipe cards, freezer directions, organized grocery lists, step by step cooking day instructions, and printable labels. Everything you need to cook a month worth of meals in one day. A video on the site explains the membership process.
Not sure if you want to commit to a membership but still want to peruse a variety of healthy recipes for free? You can do that too. Kelly tells us about a few of her favorite recipes below, but I’m jotting this one down for breakfast next week: Whole Grain Banana Pecan Muffins. Nom-nom!
More from Kelly at Once a Month Meals –
Why did you start your food blog? Once A Month Meals started back in 2009 as a way to share information on how freezer cooking can help people get back into the kitchen creating meals they’ll love for better health and to ease their budgets.
How would you describe your approach to eating/health? Once A Month Meals helps you to stay on track toward healthy eating. With seven different menu types, we focus on getting quality and diverse meals into your plan. We like to focus on seasonal ingredients when they are at their peak. Our Paleo and Diet menus help those on more strict eating paths to stay on track and not feel the need to indulge during a time-crunch.
Have you always had an interest in healthy food or did it come later in life? Our writers have always had an interest in food. Over the years, our attention has grown more focused on getting the right foods for our needs. And by healing with food instead of drugs.
Living a fantastically inspired life of food, fitness, and fun? That’s the tagline for Amy Clevenger’s blog, Fit Fun and Fantastic. The site is so bright and cheery, I wasn’t surprised to learn it actually started as an Instagram account before it blossomed into a legit foodie blog.
More from Amy including her recipe for Pumpkin “Ice Cream“ featuring a non-dairy alternative for sensitive bellies –
Why did you start your food blog? I actually started my Instagram account first (@fantasticallyfit) as a way to share recipes and hold myself accountable. Then, after a few months, and at the request of some of my followers, I started FitFunandFantastic.com!
How would you describe your approach to eating/health? My eating approach is focused on intuitive eating. I listen to my body. If I am hungry I eat and if I want candy I have it. That being said I try to primarily eat wholesome ingredients that are unprocessed and rich in nutrients. I also believe that eating healthy does not mean you have to live in the kitchen! Most of my recipes take less than 10 minutes to prep.
Have you always had an interest in healthy food or did it come later in life? I definitely was not always this interested in healthy eating. My main sources of food before I taught myself how to cook were: cereal, pizza, and fast food. Until about 3 years ago the only thing I knew how to cook was a box of mac n’ cheese!
Tina Paymaster is a green-smoothie-loving health coach who strives to eat in a way that’s clean and free of processed foods, but that doesn’t mean she never eats “fun” food or that her diet is limited to kale and carrots. In fact, because of her vast knowledge about the newest NYC restaurants, her friends call her, “The walking Zagat.” Not only does she seek out interesting food when she’s dining out, she creates unique pairings and daring recipes on her blog too.
More from Tina –
Why did you start your food blog? I’ve always been inspired by the recipes and photography on healthy food blogs. I used to be a photography major in college so I loved how photos could bring out the flavor and beauty of each dish. Once I started building my business as a health & lifestyle coach, I knew that it was the perfect time for me to show others that cooking clean, nutritious food could be fun, easy and absolutely delicious!
How would you describe your approach to eating/health? First and foremost, health has to be looked at as multi-dimensional. Balance must be achieved in all areas of your life for you to achieve optimal health, not just nutritionally. In terms of eating, I believe in consuming mainly clean, unprocessed, whole foods and cooking at home as much as you can. Although I eat a primarily plant-based, gluten-free diet, I do occasionally have a cheat meal and I think that’s totally fine as long as it’s not a severe compromise to your health and you don’t go overboard.
Have you always had an interest in healthy food or did it come later in life? My interest in healthy eating started when I went to college and began to work out more consistently. I started to pay more attention to how the food I was eating affected the results I was seeing in the gym. After going through years of digestive issues and severe fatigue, I got more interested in the internal effects of food on my body and my interest in health and nutrition just kept climbing from there.
Karla De Leon’s bio is one of the sweetest things I’ve read. Hi, I’m Karla. I’m a pretty normal lady. . . I like to bake for fun and take pictures of things I make… Want a pie? I’ll probably make you one, just ask. She even bakes teeny pies in jars, you guys! They’re adorable.
On her blog, Foodologie, Karla not only conceives and shares great recipes, she writes about her friends, family and real-life experiences, like that time she went to Peru got really sunburned and tried eating guinea pig. Her blog is so popular because she makes you feel like you’re part of her world.
For the record, I want to be part of her tiny- pie-eating world, not the guinea-pig-nibbling part.
More with Karla about Foodologie –
Why did you start your food blog? I started blogging when I was in grad school as a way to have a hobby outside my studies. Cooking, writing and photography kept me sane after hours of reading and writing about urban development.
How would you describe your approach to eating/health? It’s all about balance. I’ve tried so many diets, but ultimately I found that having everything in moderation really works best for me. I’m happier and healthier when I don’t feel deprived.
Have you always had an interest in healthy food or did it come later in life? My interest in healthy food started when I was in high school. I lost 50 pounds and after I lost the weight, maintenance was always in the back of my mind. Because of that, I spent a lot of time trying to figure out how to have foods that I enjoy while still staying healthy.