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	<title>Diets in Review Blog &#187; fiber one</title>
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		<title>The Best Healthy Holidays Tips from Shape Magazine</title>
		<link>http://www.dietsinreview.com/diet_column/11/shape-editor-shares-her-best-healthy-holidays-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/shape-editor-shares-her-best-healthy-holidays-tips/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 22:37:40 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[shape magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58353</guid>
		<description><![CDATA[In a live video chat yesterday, Shape magazine&#8217;s senior associate health editor Bahar Takhtehchian shared her best tips for beating the bulge during this holiday season. The chat was sponsored Fiber One, which is launching a new line of high-fiber brownies. Aside from all the tempting holiday foods, Takhtehchian says it&#8217;s easy to gain weight [...]]]></description>
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		<title>Food Companies Serving Customers Wood</title>
		<link>http://www.dietsinreview.com/diet_column/07/food-companies-serving-customers-wood/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/food-companies-serving-customers-wood/#comments</comments>
		<pubDate>Tue, 19 Jul 2011 13:00:54 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[kfc]]></category>
		<category><![CDATA[McDonalds]]></category>
		<category><![CDATA[McRib]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[wendys]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52318</guid>
		<description><![CDATA[It&#8217;s breakfast time and you want to start your day off right with a healthy and nutritious meal that doesn&#8217;t take long to make. You open your pantry and grab the Fiber One Original cereal. Then for lunch time, you are away from home so you run to McDonald&#8217;s and get their Premium Southwest Salad [...]]]></description>
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		<title>We Love Fiber One 80 Calories Honey Squares</title>
		<link>http://www.dietsinreview.com/diet_column/07/we-love-fiber-one-80-calories-honey-squares/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/we-love-fiber-one-80-calories-honey-squares/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:34:58 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[general mills]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51564</guid>
		<description><![CDATA[Like any other child-at-heart, I love cereal. Whether it be a small bowl with breakfast or an afternoon handful, I simply can’t get enough. Cereal can be a good source of nutrients but it can also be an even better source of excess sugar (among other things.) While some cereals are falling to the wayside [...]]]></description>
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		<title>Are Fiber-Fortified Foods as Good as the Real Deal?</title>
		<link>http://www.dietsinreview.com/diet_column/10/are-fiber-fortified-foods-as-good-as-the-real-deal/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/are-fiber-fortified-foods-as-good-as-the-real-deal/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 17:54:58 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fiber one]]></category>
		<category><![CDATA[food additives]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31970</guid>
		<description><![CDATA[Dietitians recommend that we eat 25 to 30 grams of fiber daily, but the average American only gets less than half this amount, according to WebMD. There are many reasons why fiber is important to your health, from lowering your cholesterol to helping regulate your digestion. Plus, high-fiber diets can help you to lose weight [...]]]></description>
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		<title>We Love New Fiber One Yoplait Yogurt and Coupon Giveaway</title>
		<link>http://www.dietsinreview.com/diet_column/10/we-love-new-fiber-one-yoplait-yogurt-and-coupon-giveaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/we-love-new-fiber-one-yoplait-yogurt-and-coupon-giveaway/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 06:00:16 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[fiber one]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[lisa lillien]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[yoplait]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12610</guid>
		<description><![CDATA[This week, we love Yoplait&#8217;s new Fiber One yogurts. From Greek to non-fat and from fruit-on-the-bottom to probiotic, there is no shortage of yogurts lining grocery store dairy cases. And while yogurt is a DietsInReview.com favorite healthy food, we are particularly excited about this new line from the yogurt gurus at Yoplait. Each small tub [...]]]></description>
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