Some people get pregnant without any preparation, it’s true. So what’s the point of undertaking a fertility preparation program? Why can’t you just sit down with a tub of ice cream and watch Jersey Shore instead?
Well, aside from the obvious explanation that in most cases, watching Snooki isn’t going to get you pregnant, there are two crucial reasons to eat right before you conceive:
EASE OF CONCEPTION. Speaking of ‘reality,’ not everyone is as fecund as TV shows may have you believe (see: 16 and Pregnant; 19 Kids and Counting). In fact, about 10-15% of couples now experience some form of infertility, and that percentage is steadily rising.
To conceive with ease, your reproductive system must be in good working order. Which means that your body must have all the necessary nutrients on hand – and in sufficient quantities – to feed the cells, hormones & processes of the reproductive system. In addition, any compounds that interfere with fertility must be avoided.
A nutritional preparation period helps stock your body full of healthy, fertility-boosting nutrients while eliminating anything that could block reproduction. Not only does this improve reproductive health, but it also puts you in control of your journey toward conception.
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