<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; fatigue</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/fatigue/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Bonavitas Introduces New Workout Recovery Drink Supplement</title>
		<link>http://www.dietsinreview.com/diet_column/01/bonavitas-introduces-new-workout-recovery-drink-supplement/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/bonavitas-introduces-new-workout-recovery-drink-supplement/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 17:53:40 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[electrolytes]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[recovery drink]]></category>
		<category><![CDATA[sports drinks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=61883</guid>
		<description><![CDATA[January is the time we want to put our best foot forward and make an impact on our health and weight loss goals. Millions of Americans are flooding health centers and yoga studios to get a jump-start on their fitness resolutions. Work outs tend to be harder this time of year in an effort to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/bonavitas-introduces-new-workout-recovery-drink-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for the Relief of Afternoon Sluggishness</title>
		<link>http://www.dietsinreview.com/diet_column/09/yoga-for-the-relief-of-afternoon-sluggishness/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/yoga-for-the-relief-of-afternoon-sluggishness/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 12:00:04 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[mountain pose]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56115</guid>
		<description><![CDATA[Whether you are a high-powered executive or a stay-at-home mom, some afternoons inevitably make you feel like crawling back into bed. Instead of reaching for a cup of coffee to remedy your post-lunch sleepiness, how about reaching for your yoga mat? Practicing yoga on a sluggish afternoon can revitalize you. Mountain Pose to Energize Remove [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/yoga-for-the-relief-of-afternoon-sluggishness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Over-Training Warning Signs for Runners</title>
		<link>http://www.dietsinreview.com/diet_column/07/over-training-warning-signs-for-runners/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/over-training-warning-signs-for-runners/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 06:00:59 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fitness injuries]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[over-training]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51264</guid>
		<description><![CDATA[No pain, no gain, right? Well, maybe in certain scenarios, this old motto is false. A runner in training should expect fatigue. They should expect muscle soreness. They should also anticipate that not every run will be a good one. But what about when these truths start piling up? Does the runner need to learn [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/over-training-warning-signs-for-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Your Digestive System this Super Bowl Sunday</title>
		<link>http://www.dietsinreview.com/diet_column/01/help-your-digestive-system-this-super-bowl-sunday/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/help-your-digestive-system-this-super-bowl-sunday/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 14:40:15 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[digestional cramping]]></category>
		<category><![CDATA[fatigue]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41746</guid>
		<description><![CDATA[For many Americans, Super Bowl Sunday means two things: beer and junk food. We gravitate to the greasy snacks we love – nachos, wings and pizza – but loathe that next morning feeling. The truth is, the big game involves many guilty pleasures that can upset the digestive system and cause discomfort. If you wake [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/help-your-digestive-system-this-super-bowl-sunday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Denise Austin&#8217;s Prescription for America to Get Energy</title>
		<link>http://www.dietsinreview.com/diet_column/01/denise-austins-prescription-to-get-energy/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/denise-austins-prescription-to-get-energy/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 11:00:44 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[denise austin]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[get energy]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39730</guid>
		<description><![CDATA[How many women do you know who aren&#8217;t tired? Work, kids, running a household and usually getting less than eight hours of sleep leaves most American women feeling like we drag our bodies around with us. We crave sleep like we crave chocolate, girls night out and five minutes alone. And of that list, chocolate&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/denise-austins-prescription-to-get-energy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alkalinity: The Secret to a Healthy, Energized Body and Life-Long Health</title>
		<link>http://www.dietsinreview.com/diet_column/11/alkalinity-the-secret-to-a-healthy-energized-body-and-life-long-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/alkalinity-the-secret-to-a-healthy-energized-body-and-life-long-health/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 13:00:08 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alkaline diet]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[eating for energy]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[yuri elkaim]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2495</guid>
		<description><![CDATA[Yuri Elkaim is a registered holistic nutritionist, certified kinesiologist, and former professional soccer player.  He is the owner of Total Wellness Consulting, a world-renowned fitness, nutrition and conditioning expert, and the author of Eating for Energy. Yuri is also the man behind the service Fitter U, which places personal trainer sessions on your MP3 player. Have [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/alkalinity-the-secret-to-a-healthy-energized-body-and-life-long-health/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>3 Ways to Fight Fatigue with Yoga</title>
		<link>http://www.dietsinreview.com/diet_column/11/3-ways-to-fight-fatigue-with-yoga/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/3-ways-to-fight-fatigue-with-yoga/#comments</comments>
		<pubDate>Sun, 02 Nov 2008 13:00:24 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2255</guid>
		<description><![CDATA[Most Americans don&#8217;t get enough sleep. Even though we should get between seven and eight hours each night, most of us get about six. Approximately one-third of Americans suffer from some type of sleep disorder. Whether it&#8217;s stress that keeps us up at night, crying babies, a hectic schedule or a combination of any of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/3-ways-to-fight-fatigue-with-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

