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Look Again! Misleading Fast Food Ads Cause Kids to Identify Apple Slices as French Fries

When I was younger, elementary school age, I saw my mom cutting up what I believed to be peeled apples in the kitchen. I took a piece and ate it, only to be unpleasantly surprised at the raw potato in my mouth. I quickly learned that while potatoes and apples look the same when peeled and chopped, they certainly don’t taste the same.

child watching tv

New research from the Dartmouth-Hitchcock Norris Cotton Cancer Center in New Hampshire indicates that many kids have a similar problem distinguishing apples from potatoes. Only this time, the kids were asked to tell the difference between apple slices and french fries in fast food advertising on networks like Nickelodeon and Cartoon Network.

Since 2009, fast food restaurants have been in agreement to include healthy foods in their advertising targeted at children. It was hoped kids could be encouraged to eat healthier foods with their meals. Of course, if kids don’t recognize the healthy food, the plan doesn’t work.


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What NOT to Eat on St. Patricks Day

A traditional St. Patrick’s Day breakfast of corned beef and cabbage with potatoes and soda bread is a fairly balanced meal, if a little high in carbs and soda bread.  It’s also a much healthier choice than a lot of the other St. Patrick’s Day foods and dishes currently on the menu at a number of chain restaurants. These foods may be green, but they are not exactly good for you! So, if you plan to splurge today, go ahead and enjoy the real Irish deal, not these unhealthy options!

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Mint Oreo Creme Donut from Dunkin’ Donuts: This dessert disguised as breakfast is sort of like Ben and Jerry’s Mint Cookie Ice Cream, only in donut form. The bakers at this largely Eastern and Central chain start with a yeast donut, cover it with mint frosting and bit of Oreo cookies, and top it off  with a heaping helping of frosting in the center. The thing weighs in at 400 calories, 22 grams of fat, and 9 grams of saturated fat–or about 45% of your recommended daily allowance.


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Winning! Or Losing? America is Still the Fattest Nation with UK a Close Second

Earlier in the month, the Huffington Post reported that more than sixty percent of adults in England are overweight or obese. We’ve written about this before, but the trend seems to be growing—along with people’s pant sizes. Apparently Jamie Olivers healthy food habits haven’t caught on in his homeland. (Maybe it’s time he turn his focus back to the U.K. after working on our American health habits!) 

UK obesity

But wait. The United States hasn’t exactly gotten on board with healthy eating either: the nation had the highest obesity rate of all countriesas of March 2013: a reported 2/3 of all adults (people over 20 years of age) are overweight and an approximate 1/3 of Americans are obese. Right below the United States is Mexico, who has an obesity rate of about 25%.


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The 11 Most Criminal Examples of Food Gone Too Far

Have you ever seen a picture or video of food that made you sick just from looking at it? That’s what happened when we saw a video from the Travel Channel’s popular show Man v. Food. The dish was so piled with meats, cheeses, sauces, and who knows what else, it could no longer be identified as food.

We know that food challenges aren’t the only culprit when it comes to shameful servings, so we decided to come up with a rap sheet for the worst food felons. Here’s our Most Wanted list of top culinary criminals starting with the simply overindulgent and ending with the disgustingly gluttonous.

green tea latte

Wanted for: Imitating a Healthy Beverage – Green Tea Latte
Starting off our list is the deceptive Green Tea Latte from Starbucks. Getting a venti (20 oz.) of this beverage with whole milk will cost you 500 calories and 71 grams of sugar. So much for the idea of green tea always being a healthy choice.

disney ice cream sandwiches

Wanted for: Ridiculous Use of Sugar – Ice Cream Sandwiches
Disney, it’s a happy, magical place. It’s also a place where you can get ice cream sandwiches as big as your face. The two homemade chocolate chip cookies and three heaping scoops of ice cream are delicious, but I speak from experience when I say you’ll have sugar shakes and nausea for hours after eating.


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Supersize Your Salad: How Better Value May Lead to Better Health

Supersizing—though the official term, created by McDonald’s in the 1990s, has disappeared from fast food places, the concept never really left. Consumers will still purchase, and generally eat more food if they feel like they are getting a better deal.

grocery shopping

“We know the health implications of a giant latte or supersized fries, so a little justification through feeling financially savvy and saving money makes us feel better about our decision and increases consumption,” said Kelly L. Haws, a marketing researcher Vanderbilt at Vanderbilt University.

Haws is part of a research team that recently found consumers aren’t just looking for deals on unhealthy fast food meals. In fact, Haws and co-author Karen Winterich found that the supersizing effect works just as well on healthier food choices.


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