We certainly cannot get enough of Melissa McCarthy. Besides being one of the funniest people currently making movies and television, McCarthy has been nominated for multiple awards (Emmyand Oscar!) and she is downright lovable.
ButShape.com recently reported that McCarthy has had a difficult time finding dressed for red carpet events due to her not being a standard Hollywood dress size. Unfortunately, as most of us are aware, there is not a lot of variety in A-list celebrity shapes and sizes which is an incredibly disappointing realization in 2014. Because she’s not a size 0, finding good dresses is an issue, despite being a big-name in Hollywood.
For women, the right sports bra is often the most important piece of gear no matter what sport you do. But because the requirements for running are different than those of yoga, or cycling, or Zumba, it’s hard to find one bra that works for everything you want to do. That’s why I have about 20 sports bras in my closet (I know, I know) and I’m not alone: When I polled my female friends I found that most had somewhere between 3 and 30+ sports bras (no joke!).
But it is possible to cull that number at least a little. LaJean Lawson, PhD, a sports and exercise expert who has consulted sports bra makers for a couple of decades, suggests trying on a sports bra before buying it so you don’t get strapped with a not-quite-right bra. (Ordering several from a shop with a liberal return policy works too!) Before committing, put your over-the-shoulder-boulder-holder through this series of tests:
The bend over: Lean forward and see if your cleavage spills over the top. This is ultra important in yoga, which has a ton of upside down poses, but spillover can also be an indication that the bra doesn’t fit right and won’t contain your assets during jumping and running.
The bounce: Jump up and down and watch your reflection in the mirror. If your cleavage moves more than one inch up and down this isn’t the right level or support or size for you. (more…)
A few months ago I discoveredLola Getts, an activewear company for plus-size gals which I loved. But finding them only made me wonder if there were more companies making high-quality workout gear in a full range of sizes. I looked some more and came across Sheila Moon Cycling. The company offers high-quality cycling gear in regular, plus, and maternity sizes. Score! The plus size line spans from 1X to 4X and the designs utilize playful patterns and flattering cuts, while also focusing on excellent support, coverage, and performance.
Sheila Moon sent me a sleeveless jersey($75), a pair of knickers (at left, $99), and a bolero jacket($39). The knickers were exceptionally well made, and had a decent amount of padding in the tush. (So important for long rides!) They do run large, so I ordered a size down from what I would typically wear.
The jersey was beautiful—the fabric lightweight, the cut was extremely flattering, and the pattern was gorgeous. The bolero jacket (which is basically a shrug) was the biggest surprise to me: it’s made of the same lightweight waffle material as the jersey when when worn together, they fuse into one glorious, long sleeved top. Plus, the bolero is so small you can easily remove it mid-workout and pack it away without adding bulk. (more…)
There have been a number of sea changes in modeling, advertisements, and the way women and models are depicted in the media lately. Fashion shows have started to ban models with Body Mass Indexes that are under 18. Retailers like J. Crew are using regular people in photo shoots instead of models and even some stores that employ models have committed to no longer dramatically retouch photos. Even magazines are taking the pledge to stop airbrushing models. But, surprisingly enough, it’s lingerie companies that are being the most bold in the shift in how they depict women’s bodies, going from unattainable to ordinary-and-awesome.
First up: Forever Yours Lingerie, a company based in Vancouver, CA. The company offers intimates for women of all sizes: bras start at a B cup size and go up through K. And, while the company has always featured a models representative of their broad demographic, they recently stepped up to show support for one plus size model they adore, Elly Mayday, who is undergoing treatment for a rare form of ovarian cancer.
One can hardly walk outside without seeing women (and men) outfitted in workout clothing these days. At the airport, at the grocery store, at restaurants…even working professionals are leaving the house in leggings and workout hoodies. Because of the increasing acceptability of wearing activewear—even when you are not necessarily working out—more and more fashion companies, celebrities, and regular ol’ people are launching their own fashionable versions of workout clothing. Here are 4 brands to watch for:
As we recently discussed, Kate Hudson has co-founded a new line of athletic wear, Fabletics, which focuses on health, fitness, and, of course, fashion. Hudson has a feature on the site that displays her favorite outfits each month. She describes the site as a “community, a movement to help you live fit and achieve your passions in life.” The clothes are in a great price range for a working woman, including a deal on your first outfit, from $25 and up.
It’s been a sour year for Lululemon Athletica. First, the company was forced to recall nearly 20 percent of their yoga pants because they were basically see through. As if the massive product shortage wasn’t enough, they proceeded to mock a domestic abuse charity in Dallas. And when Lululemon co-founder Chip Wilson was asked to reflect on the yoga pants fiasco, he offered this gem: “Frankly, some women’s bodies just don’t actually work for it.”
He just said that. That’s what he told Bloomberg TV earlier this week, when his wife and co-founder Shannon Wilson were on the air to talk about their 60 second meditation technique that they probably charge $100 for. Shannon quickly went into damage control, spinning Chip’s message into a “we’re more concerned with people using our pants in the wrong way” kind of thing. She literally blamed the “see through” pants fiasco on the fact that people might be sitting on cement.
“Not every woman can wear a lululemon yoga pant?” said Trish Reagan, host of Bloomberg TV. “No I think they can,” said Chip. “I just think it’s how you use it.” Right.
It would be nice if that’s what the lululemon founders really meant. But this is the same elitist and discriminatory message they’ve been peddling for some time. This summer, the company posted a message to its Facebook page and acknowledged that their clothing is not meant for plus sized women. (more…)
It might not be something that you spend too much time thinking about, but the clothing and shoes that you wear while exercising can have a pretty significant effect on how successful your workout is. Everything from what you wear on your head to your feet (and everywhere in between) plays a part in how comfortable you are at the gym, on the trails, or wherever your workout happens to be that day.
Here’s four tips to help you dress the part and have your clothing work for you when you exercise:
1. Choose clothing that is suited for the activity that you’re doing.
Wearingclothing that’s fun yet practical (and that you feel good in!) can make a huge difference in your attitude! If you’re feeling uncomfortable in what you’re wearing or constantly tugging and pulling on your clothing, you’ll be far less likely to enjoy your workout.
Consider which type of top and bottom you’ll be most comfortable in. If you are blessed to have thighs that don’t rub together, running shorts might be what you prefer. If you’re not so lucky (and experience that ever-so-fun chafing effect), consider tight fitting long shorts or capri pants that provide a bit of compression and support.
Stationary Bike / Indoor Cycling
Make sure that your pants are not loose-fitting as they can get caught in the pedals.
Wear clothing that’s comfortable and is not too tight or constrictive on the body in any way.
Consider the muscle groups that you’ll be training. I like to wear shorts when I work out my legs and tops that show off my shoulders or back when working those muscle groups. Being able to see the part of your body that you’re training might give you a bit more motivation (and help show off the results!). (more…)
One of the sweetest running stores around is actually in our hometown of Wichita, Kansas; it’s enough to make bigger cities weak in the knees. But not too weak, because those runners have finish lines to cross, too! And we’re certainly not going to stand in their way.
GoRun has released two limited edition T-shirts, designed by local artist Kenton Hansen (disclaimer: alleged spouse of our contributor Lacy J. Hansen). They’re pretty awesome, and they aren’t going to last much longer than a runner’s high. Sales end October 4.
The shirts, available here, are just 20 bucks with a five dollar shipping fee if you live outside of the borders of Sedgwick County.
For marathoners finishing the long haul, pick up “Salty, Spent, Strong.”
Recently, a new (to me) commercial for Special Kcaught my eye. The commercial shows a number of different women entering a department store called “Rethink Your Jeans.” As they browse the racks looking for jeans to try on, they notice that there aren’t any sizes marked on the labels. A woman who works at the store emerges asking if she can measure a female shopper. As she wraps the measuring tape around the shopper’s waist she remarks “you are radiant.” There’s a shot of women’s feet under the doors in the dressing room exclaiming things like “I’m size strong” and “I like that size!”. Another woman adds, “Not seeing the number is so freeing!”
Simple text is shown on a white background reading “Let’s rethink what defines us” while a woman’s voice says, “To feel amazing, I think that’s what makes a woman beautiful.”
I’ll be honest here. I’m not really a fan of Special K’s products and haven’t purchased any in recent memory. However, I really dig this commercial and its message. It might come off as a little cliche and cheesy but it resonates with me. Apparently the sizes written on clothing labels in certain stores are proportionately smallerthan they really are in order to “flatter” the buyers. As someone who will avoid buying jeans one size larger because I don’t want to have to buy that next size up (even if they would be much more comfortable!) I know just how much power that number can hold over our minds. I know that clothes shopping would definitely be a more positive experience if the sizes on the labels were replaced with words like “inspiring” and “strong.” (more…)
I’m pretty low maintenance for a girl in her early 30s. I love a good deal on clothes, I’m addicted to resale stores, and I have no qualms about off-brands. However, when I became a runner about seven years ago, I started to get a little picky about certain things.
Bottom line: when you are giving your all physically, you can’t expect the cheapest shoe, shorts, or tank to do the same. So, while you’ll see me in consignment jeans, you won’t catch me in a cotton tee or off-brand short when I’m running and working out. The big brands make products that make the sport easier and they are well worth the expense.
When Wear Me Out Clothing contacted us about testing some of their athletic gear, I hopped at the chance to see what other offerings were out there. The brand says it’s a fitness and lifestyle wear. They advertise many pieces of clothing and have a range of items, even items they call “crossover” wear. I was sent a mesh racer back sport tank and extreme cinch back leggings. The color and design were nice and I was excited see what made this company unique. (more…)
The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.