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	<title>Diets in Review Blog &#187; family health</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Exercise Takes Nothing Away From Your Family</title>
		<link>http://www.dietsinreview.com/diet_column/01/exercise-takes-nothing-away-from-your-family/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/exercise-takes-nothing-away-from-your-family/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:38:14 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[family health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63170</guid>
		<description><![CDATA[On this week&#8217;s episode of The Biggest Loser, Joe Messina left the ranch, claiming that he missed his family too much and needed to be home. What many people don&#8217;t realize is that if they don&#8217;t take time to exercise and live their healthiest lives possible, they won&#8217;t need to worry about being there for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overweight Dads Have Overweight Kids</title>
		<link>http://www.dietsinreview.com/diet_column/12/overweight-dads-have-overweight-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/overweight-dads-have-overweight-kids/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 17:57:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[men's health]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59559</guid>
		<description><![CDATA[The phrase “like father, like son” now takes on a more serious meaning. According to an Australian study of more than 3000 families, four-year-olds who had fathers who were overweight or obese were at least four times more likely than other children to have weight problems by the time they reached eight. The researchers investigated [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Vegetarian Awareness Month</title>
		<link>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 20:48:41 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57104</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Learn more about vegetarianism: Vegetarian Diet Myths Debunked Vegetarian for a Week Challenge Start the Week with Meatless Monday]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join the Anderson 5 Day Family Dinner Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 15:03:18 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Anderson Cooper]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[family health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56561</guid>
		<description><![CDATA[On a recent episode of Anderson Cooper&#8217;s daytime talk show, the personable host talked about his own issues with food, and brought up a topic that has been much discussed of late: the family dinner. He began a 5-Day Family Dinner Challenge. What&#8217;s the challenge? For 5 nights in a row, cook and eat dinner together as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/join-the-anderson-5-day-family-dinner-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune-In: Anderson Cooper Tackles Our Relationships with Food</title>
		<link>http://www.dietsinreview.com/diet_column/09/tune-in-anderson-cooper-tackles-our-relationships-with-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/tune-in-anderson-cooper-tackles-our-relationships-with-food/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 14:13:52 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Anderson Cooper]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56416</guid>
		<description><![CDATA[Tune in to Anderson Cooper Tuesday, September 27, 2011 as he explores the topic of why we eat what we eat. Anderson will cover the odd relationship many people have with food, including his own personal struggles. He also will try spinach, Brussel sprouts, and coffee for the first time. A nutritional therapist will chime [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Ways to Keep it Healthy This School Year</title>
		<link>http://www.dietsinreview.com/diet_column/09/simple-ways-to-keep-it-healthy-this-school-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/simple-ways-to-keep-it-healthy-this-school-year/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 15:02:06 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[meals]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55331</guid>
		<description><![CDATA[Getting children ready for school can be a daunting task. There are new clothes to buy, new books to pick up, and a plethora of new after school events to add to the schedule. Perhaps that is why finding time to prepare and provide nutritious meals and snacks can be such a challenge for many [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Family-Friendly Active Day Trips for Fall</title>
		<link>http://www.dietsinreview.com/diet_column/08/7-family-friendly-active-day-trips-for-fall/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/7-family-friendly-active-day-trips-for-fall/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 06:00:06 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[physical activity]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54974</guid>
		<description><![CDATA[By Jenilee Matz Nowadays, many parents worry their children aren&#8217;t getting enough exercise. Too many electronic distractions, video games, social media, and too much screentime. With all the talk about the childhood obesity epidemic, it&#8217;s no wonder parents are concerned. The good news is that you can help your children get moving. Active family day [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>August is Family Fun Month</title>
		<link>http://www.dietsinreview.com/diet_column/08/august-is-family-fun-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/august-is-family-fun-month/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 14:00:40 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Commit to Fit]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[family fun]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy summer kids]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53268</guid>
		<description><![CDATA[August is Family Fun month! There are so many options for families to really enjoy each other. Fortunately, there are lots of options beyond watching TV and playing video games together. Here are some great tips on having fun and staying healthy as a family. Exercise as a Family A family that exercises together, has [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Commit to Fit for a Fun and Motivating Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/07/commit-to-fit-for-a-fun-and-motivating-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/commit-to-fit-for-a-fun-and-motivating-challenge/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 17:55:17 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Commit to Fit]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[Presidential Active Lifestyle Award]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52654</guid>
		<description><![CDATA[Getting fit can be tough enough, but doing it alone can be even worse. There’s good news for all Americans who need a little help, and maybe even a little incentive, to get moving. Competitor Group, Inc., the parent company of the Rock ‘n’ Roll Marathon Series, has recently joined forces with the President’s Challenge. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Family Meals for Game Nights</title>
		<link>http://www.dietsinreview.com/diet_column/07/easy-family-meals-for-game-nights/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/easy-family-meals-for-game-nights/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 16:00:56 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[quick and healthy recipes and ideas]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51133</guid>
		<description><![CDATA[We&#8217;ve all been there: Kid #1 has a soccer game in one part of the town, kid #2 has a lacrosse match two cities over at the same time, and somehow, you&#8217;ve got to get everyone fed a quick, nutritious meal to fuel them right. Sure, you could hit a fast food drive thru &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fun July 4th Activities for the Entire Family</title>
		<link>http://www.dietsinreview.com/diet_column/06/fun-july-4th-activities-for-the-entire-family/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/fun-july-4th-activities-for-the-entire-family/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 16:20:17 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51202</guid>
		<description><![CDATA[It&#8217;s the hottest (often literally!) holiday of the entire summer, and one most of us look forward to all year long. July 4th celebrates the birthday of the United States of America, and the most common form of celebration is the community picnic with fireworks. It&#8217;s great to spend time with your friends and family, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Word Mommy Doesn&#8217;t Have to be Synonymous with Fat</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-word-mommy-doesnt-have-to-be-synonymous-with-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-word-mommy-doesnt-have-to-be-synonymous-with-fat/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:29:29 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[moms]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49893</guid>
		<description><![CDATA[It begins so innocently. You spoon feed your baby, and he turns up his nose. &#8220;Look at mommy!&#8221; you say as you pop a bite into your mouth. &#8220;So good!&#8221; Baby pops a Cheerio into your mouth, several times a day. He offers you a bite of his dinner, and you want to play along, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How One Family Fitness Writer Learned to Walk the Walk</title>
		<link>http://www.dietsinreview.com/diet_column/04/how-one-family-fitness-writer-learned-to-walk-the-walk/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/how-one-family-fitness-writer-learned-to-walk-the-walk/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 06:00:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Catherine Holecko]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[role model]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47183</guid>
		<description><![CDATA[Catherine Holecko is the Guide to Family Fitness at About.com. Since becoming a mom 9 years ago, she’s mastered the crow pose and discovered the new worlds of kiddie karate and synchronized figure skating. A few years ago, a friend suggested that I apply to write for About.com. I popped over to check out the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Scheduling a Family Play Night is Good for Fitness, Fun and Camaraderie</title>
		<link>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/scheduling-a-family-play-night-is-good-for-fitness-fun-and-camaraderie/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:11:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[family play night]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46937</guid>
		<description><![CDATA[Do you and your family schedule time to be together? Whether it&#8217;s dinner, activities, or events, it&#8217;s important to make these things part of your regular routine. This wouldn&#8217;t have been a novel idea years ago, but in today&#8217;s over-scheduled world, it&#8217;s unfortunately true that we have to pencil in time to spend with our [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Being a Parent Making You Fat?</title>
		<link>http://www.dietsinreview.com/diet_column/04/is-being-a-parent-making-you-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/is-being-a-parent-making-you-fat/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 13:10:23 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46465</guid>
		<description><![CDATA[Being a parent has its challenges, one of them being able to keep a healthy weight. A new study has found that being a new parent makes it more difficult to keep the extra weight off. I know I don&#8217;t need a study to have found that out. I have two little ones and it&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Basketball Games To Play as a Family</title>
		<link>http://www.dietsinreview.com/diet_column/03/basketball-games-to-play-as-a-family/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/basketball-games-to-play-as-a-family/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 14:25:15 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[march madness]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44266</guid>
		<description><![CDATA[It&#8217;s here: March Madness is taking over, and who among us doesn&#8217;t entertain a thought of playing basketball just like the pros? Basketball is a great sport that promotes hand/eye coordination, speed, agility and teamwork.  Why not plan a family activity night that includes some of these great games &#8211; challenge your kids to a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/basketball-games-to-play-as-a-family/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthiest Family-Friendly Vacation Spots</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-family-friendly-vacation-spots/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-family-friendly-vacation-spots/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 17:33:10 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43421</guid>
		<description><![CDATA[by Descygna Webb As Spring Break and summer vacation approach, both parents and kids wonder what their next vacation adventure will bring. Planning a family vacation can be a lot of work. This is especially true when you’re trying to find a place that both the kids and adults will enjoy without breaking the bank. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/healthiest-family-friendly-vacation-spots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have Fun at Disney World on a Diet</title>
		<link>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 06:00:55 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[disney world]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41990</guid>
		<description><![CDATA[When it comes to amusement parks, roller coasters and funnel cakes are common sites, but healthy low calorie food is not. Yet, mega-fun spot Disney World is a trailblazer leading the way in offering healthy fare to its millions of enthusiastic guests. If you&#8217;re taking the kids to Disney World for a vacation, you don&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/have-fun-at-disney-world-on-a-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Just Say No to Food Pushers (Nicely)</title>
		<link>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 16:54:08 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[overeating]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37748</guid>
		<description><![CDATA[The time between Christmas and New Year&#8217;s is always the hardest time to eat healthy. Why is that? Is it because there&#8217;s temptation all around? Sometimes, yes. Is it because we have less time to work out and cook healthy meals? For sure. But what&#8217;s the No. 1 reason we all seem to struggle this [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/just-say-no-to-food-pushers-nicely/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Dogs Keep the Whole Family Active</title>
		<link>http://www.dietsinreview.com/diet_column/10/dogs-keep-the-whole-family-active/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/dogs-keep-the-whole-family-active/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:35:08 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[pets]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33324</guid>
		<description><![CDATA[I&#8217;ve had my dog for almost three years now and while I&#8217;ve always been quite active, I can say, without a doubt, she has taken my workouts in a different &#8212; and better &#8212; direction. Before I owned a dog, I would get at least 30 to 60 minutes of exercise most days of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/dogs-keep-the-whole-family-active/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Ways to Use Leftover Chicken</title>
		<link>http://www.dietsinreview.com/diet_column/10/four-ways-to-use-leftover-chicken/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/four-ways-to-use-leftover-chicken/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 15:17:59 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy meals]]></category>
		<category><![CDATA[Quick Meals]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33464</guid>
		<description><![CDATA[Chicken is often considered a low-fat, low-cholesterol alternative to beef or red meat, but some cuts of chicken actually have as much, if not more fat. If you&#8217;re trying to cut back on fat and calories, skinless white-meat poultry offers a great low-fat protein option. If you&#8217;re also on a budget, roasted chicken is a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/four-ways-to-use-leftover-chicken/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Feed Your Family of 5 for $25 Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 15:55:10 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Whole Foods Markets]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30164</guid>
		<description><![CDATA[There was a time in history when $25 would have fed a family of 5 for a week or more. Times have changed and money just doesn&#8217;t go as far these days. Often, many families have a strict budget for meals, and they find themselves cutting out key nutrition in order to get those budget [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/feed-your-family-of-5-for-25-challenge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>3 Ways to Squeeze in Summer Exercise</title>
		<link>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 06:15:09 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23354</guid>
		<description><![CDATA[Are we getting enough activity to keep us on track with our goals during our busy summer routines?]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/3-ways-to-squeeze-in-summer-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parents: Summer Isn&#8217;t an End to Fitness</title>
		<link>http://www.dietsinreview.com/diet_column/06/parents-summer-isnt-end-to-fitness/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/parents-summer-isnt-end-to-fitness/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 06:05:45 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[family health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23161</guid>
		<description><![CDATA[If you have children, you may have taken advantage of the school year to develop a killer workout schedule. Drop the kids off at school, head to the gym for an intense workout, head home to shower &#8211; it&#8217;s much easier to get it all done when you are only responsible for yourself. (Ask me [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/parents-summer-isnt-end-to-fitness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>JumpStart Creates Wii Games to Keep Kids Active</title>
		<link>http://www.dietsinreview.com/diet_column/06/jumpstart-creates-wii-games-to-keep-kids-active/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/jumpstart-creates-wii-games-to-keep-kids-active/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 06:01:06 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[brooke burke]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[jumpstart]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[workout dvds]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23188</guid>
		<description><![CDATA[When we think of computers and television, we tend to think of sitting on our bums, moving maybe just our hands to press a remote control button or move our mouse pad. But (and fortunately), the industry of Wii games have helped to turn a sedentary and solitary pasttime into a fitness activity for the entire [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/jumpstart-creates-wii-games-to-keep-kids-active/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Interview with Jillian Michaels on Her New Show, Losing It with Jillian</title>
		<link>http://www.dietsinreview.com/diet_column/05/interview-with-jillian-michaels-on-her-new-show-losing-it-with-jillian/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/interview-with-jillian-michaels-on-her-new-show-losing-it-with-jillian/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:29:14 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[Losing it with Jillian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21309</guid>
		<description><![CDATA[The Biggest Loser’s Jillian Michaels gave us a sneak peek into what her new reality series, “Losing It With Jillian” is all about. From a diabetic Apache family living on a reservation, to a cash-strapped family in Detroit, Jillian provides a wake-up call for eight families across America and helps them transform their lives inside and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/interview-with-jillian-michaels-on-her-new-show-losing-it-with-jillian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Marcia Cross Partners with Kaboom! to Promote Playgrounds</title>
		<link>http://www.dietsinreview.com/diet_column/02/marcia-cross-partners-with-kaboom-to-promote-playgrounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/marcia-cross-partners-with-kaboom-to-promote-playgrounds/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 06:00:00 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[children fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[kaboom]]></category>
		<category><![CDATA[Marcia Cross]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17594</guid>
		<description><![CDATA[Desperate Housewives star Marcia Cross, mom to three-year-old twins, has teamed up in conjunction with Mott&#8217;s to work with Kaboom.org, a charity that helps to encourage kids to spend more time outdoors. Kaboom!, whose vision is to have a playground within walking distance of every child in America, donates funds to help make this dream [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/marcia-cross-partners-with-kaboom-to-promote-playgrounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Four Ways to Celebrate with Thanks Instead of Turkey</title>
		<link>http://www.dietsinreview.com/diet_column/11/four-ways-to-celebrate-with-thanks-instead-of-turkey/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/four-ways-to-celebrate-with-thanks-instead-of-turkey/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 06:00:32 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[thanksgiving]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14162</guid>
		<description><![CDATA[Just a little football and family are enough to make any day a holiday for me, but Thanksgiving seems to be defined by turkey, casseroles, carbs, sugar, and overindulgence. We teach our children that the first Thanksgiving was a feast shared by the Pilgrims and the Natives in celebration of the bountiful harvest that followed a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/four-ways-to-celebrate-with-thanks-instead-of-turkey/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Childhood Obesity Abuse?</title>
		<link>http://www.dietsinreview.com/diet_column/10/is-childhood-obesity-abuse/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/is-childhood-obesity-abuse/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 13:40:29 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13438</guid>
		<description><![CDATA[Have our weight problems really come to this? Are parents of morbidly obese children guilty of child abuse on the level that it warrants them losing custody? It&#8217;s not just in the U.S. &#8211; this is a worldwide debate. A Scottish couple lost custody of two of their six children because they failed to reduce [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/is-childhood-obesity-abuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Announcing New Mom to Mom Newsletter</title>
		<link>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:54:08 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[carmen staicer]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[newsletters]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13434</guid>
		<description><![CDATA[We&#8217;re excited to announce that we&#8217;re introducing the Mom to Mom Newsletter this fall. Written by a mom for moms, the newsletter will focus on the four things a mom needs to live a healthy and balanced life: Food, Fitness, Family and Fun. Our Chief Mom, Carmen Staicer, will offer insights in these areas for [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/announcing-new-mom-to-mom-newsletter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune In: Rachael Ray Hosts a Family Who Lost 500 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/10/tune-in-rachael-ray-hosts-a-family-who-lost-500-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/tune-in-rachael-ray-hosts-a-family-who-lost-500-pounds/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 15:14:28 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12982</guid>
		<description><![CDATA[Tune in this Thursday, October 15, 2009 to the Rachael Ray Show when she introduces a family who once collectively weighed 1,200 pounds. Five-hundred pounds lighter, this family of four discusses the decision they made that changed their lives. Plus, as a bonus, all four family members receive a makeover by Rachael&#8217;s own fashion and style [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/tune-in-rachael-ray-hosts-a-family-who-lost-500-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Working Moms in the UK Have Unfit Kids</title>
		<link>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 06:00:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[moms]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12663</guid>
		<description><![CDATA[Recently I wrote about how the lack of home-cooked meals has led to bad food choices for families. Now comes a study from The Institute of Child Health in the UK that found families with working mothers tended to more often have unfit children. The study examined more than 12,500 five-year-olds and found that those [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/working-moms-in-the-uk-have-unfit-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will Power vs. Won&#8217;t Power</title>
		<link>http://www.dietsinreview.com/diet_column/09/will-power-vs-wont-power/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/will-power-vs-wont-power/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 06:00:36 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12273</guid>
		<description><![CDATA[My uncle has always been a large man, the kind that has to duck to go through many doorways. He is used to respect and likes being in control. He is also full of advice, wanting to share with people the things that he has learned throughout his life. I am sure when he was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/will-power-vs-wont-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Busy Parents Don&#8217;t Make Enough Home-Cooked Meals</title>
		<link>http://www.dietsinreview.com/diet_column/09/busy-parents-dont-make-enough-home-cooked-meals/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/busy-parents-dont-make-enough-home-cooked-meals/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 06:00:54 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[family health]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[research studies]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11983</guid>
		<description><![CDATA[Much is made about the rising tide of obesity in the modern world. There are many explanations. Ultimately, it&#8217;s mostly alterable if you have the will to do something about it. But, there are many things working against you in the process. One example is the hectic schedule that most of us keep. Say what [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/busy-parents-dont-make-enough-home-cooked-meals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Mom&#8217;s Guide to Growing Your Family Green</title>
		<link>http://www.dietsinreview.com/diet_column/08/a-moms-guide-to-growing-your-family-green/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/a-moms-guide-to-growing-your-family-green/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 06:00:45 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[terra wellington]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10829</guid>
		<description><![CDATA[Going green is no longer just about recycling your newspapers and swapping out plastic water bottles for reusable aluminum ones. Today, being green extends to all facets of our lives, including how we raise our children. Last week, I had the pleasure of speaking with author and wellness expert Terra Wellington. Terra has just written [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/a-moms-guide-to-growing-your-family-green/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthier Snacks and More Activity Make for Healthier Children</title>
		<link>http://www.dietsinreview.com/diet_column/08/healthier-snacks-and-more-activity-make-for-healthier-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/healthier-snacks-and-more-activity-make-for-healthier-children/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 06:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[back to school]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[healthy back to school]]></category>
		<category><![CDATA[jill knapp]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10789</guid>
		<description><![CDATA[The week of August 10 is Healthy Back to School Week at DietsInReview.com. Guest blogger Jill Knapp from &#8220;Get up and Get Moving&#8221; has some wonderful tips to get your kids eating right and exercising to prevent obesity and other health risks. Jill is from Idaho, where she lost 100 pounds after being diagnosed with gestational [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/healthier-snacks-and-more-activity-make-for-healthier-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obesity Linked to Familial Behavior</title>
		<link>http://www.dietsinreview.com/diet_column/07/obesity-linked-to-familial-behavior/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/obesity-linked-to-familial-behavior/#comments</comments>
		<pubDate>Sat, 25 Jul 2009 06:00:03 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[genetics]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10190</guid>
		<description><![CDATA[There are many reasons why people avoid the assistance of a professional therapist. One common misconception (for which we can thank Mr. Frued) is that the counselor will always blame your mother for whatever difficulties you may be experiencing. There are many other factors that have influenced your current life; however, weight may be highly [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/obesity-linked-to-familial-behavior/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Loss Struggles of a Stay-at-Home Dad</title>
		<link>http://www.dietsinreview.com/diet_column/06/weight-loss-struggles-of-a-stay-at-home-dad/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/weight-loss-struggles-of-a-stay-at-home-dad/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 06:00:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9224</guid>
		<description><![CDATA[The week of June 15 is Men’s Health Week at DietsInReview.com, just in time to celebrate the special men in your life. TB joins as a Men’s Health guest blogger. TB is a certified Music Therapist who decided to take on the challenge of being a stay-at-home dad after baby #4 arrived. Losing weight was [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/weight-loss-struggles-of-a-stay-at-home-dad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four Reasons Why Dad&#8217;s Good Health is a Must</title>
		<link>http://www.dietsinreview.com/diet_column/06/four-reasons-why-dads-good-health-is-a-must/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/four-reasons-why-dads-good-health-is-a-must/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 13:44:08 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Mens Health Week]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8606</guid>
		<description><![CDATA[The week of June 15 is Men&#8217;s Health Week at DietsInReview.com, just in time to celebrate the special men in your life. Tommy Galan joins as a Men&#8217;s Health guest blogger. He is the author of HappyUniverse.com, a blog dedicated to designing happy lives through exciting goals and healthy lifestyle.  A few of his many [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/four-reasons-why-dads-good-health-is-a-must/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Benefits of Joyful Play</title>
		<link>http://www.dietsinreview.com/diet_column/06/the-benefits-of-joyful-play/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/the-benefits-of-joyful-play/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 06:00:16 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[mood]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8950</guid>
		<description><![CDATA[Too often we think about exercise as a “work” out and some sort of punishment. (I knew I shouldn&#8217;t have eaten that piece of wedding cake.) When you were a kid, you likely got plenty of exercise by playing with your friends and exploring your environment (as long as you weren&#8217;t allowed to spend all [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/the-benefits-of-joyful-play/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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