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Four Fast Fixes for Your Sweet Tooth

Even though it’s my personal philosophy that if you’re going to have a treat, it should be a really good, high-quality treat in a smaller-than-average portion, especially if you’re trying to lose pounds or maintain a certain number on the scale.

Of course, there are times when a tablespoon of chocolate chips just won’t do and purchasing an entire pint of premium ice cream for just a few bites is more dangerous then it’s worth. For those times, I have a few go-to sweets to tide me over until I’m ready to go for a bigger splurge.


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Extra Sugar-Free Gum Giveaway

extra gum

UPDATE: This Promotion Has Ended. Congratulations to our 20 winners!

Two-thirds of Americans say they feel the need to snack around 3 p.m. each day. Whether it’s boredom, hunger or the result of a skipped meal, when you don’t plan for snacking you’re more likely to give in to temptation. Keeping Extra sugar-free gum handy can help you combat cravings.

We want to help 20 lucky people beat those cravings. Extra has a variety of juicy flavors like Sweet Watermelon, Berry Pearadise and Peppermint, and you can pop in a piece of five calorie gum anytime you’re thinking about some other junk food snack.

Extra Gum Giveaway Details

  • Sign-up for MyDIR, the DietsInReview.com Community
  • Complete your profile
  • Each Monday, five MyDIR members will be selected to receive 20 packs of Extra sugar-free gum and a DietsInReview.com grocery tote
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