erik chopin

Coleen dresses for '80s week on Biggest Loser 6.

It seems everyone wants to know what Coleen is up to these days since leaving The Biggest Loser. GirlAWhirl wanted to know what her favorite exercises are, her favorite healthy foods and what supports she has in place to make sure she doesn’t gain the weight back, as Erik Chopin recently announced he did.

Here’s a sneak peek. GirlAWhirl asked:

What does your current exercise routine consist of?
Cardio, cardio, cardio, with of course a bit of strength training thrown in there. I like to do as much cardio as I can. I switch it up between the treadmill, Stairmaster and elliptical. My all time favorite is spin class!! Lately it’s all about swimming due to a double knee injury!

See Coleen’s GirlAWhirl interview.

See Coleen’s answers to your most frequently asked questions.

Biggest Loser has been getting a lot of coverage lately, having appeared on Oprah this past fall and then on Larry King Live this past week. One of the show’s favorite winners, Erik Chopin of season three, was absent from Oprah’s episode, saying he just wanted to hide and didn’t want to admit to friends and fans his weight gain. Then he appeared on Larry King, and America saw that the man who had lost 214 pounds on Biggest Loser, had gained it back. Erik has since gained 122 pounds.

Erik Chopin won Biggest Loser 3, then gained 122 pounds. (Oprah.com)