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	<title>Diets in Review Blog &#187; enriched flour</title>
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		<title>5 Things to Remove from Your Diet Today</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-things-to-remove-from-your-diet-today/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-things-to-remove-from-your-diet-today/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 13:00:32 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[enriched flour]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[MUFAs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[whole grain]]></category>

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		<description><![CDATA[Everyone from Biggest Loser trainers to Dr. Oz and less famous nutritionists will urge you to remove these five food ingredients from your diet. Today. Making a habit of reading food labels can make a meaningful difference in your weight loss efforts. Know what is in your food, and make a conscious effort to cut [...]]]></description>
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