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	<title>Diets in Review Blog &#187; energy drinks</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>What Not to Eat Before a Workout</title>
		<link>http://www.dietsinreview.com/diet_column/01/what-not-to-eat-before-a-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/what-not-to-eat-before-a-workout/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:41:17 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[digestional cramping]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63617</guid>
		<description><![CDATA[Exercise isn&#8217;t always pretty. While it can make you look and feel like a million bucks, healthy eating and intense exercise can bring about side effects that are less than comfortable and less than glamorous. If you are an avid runner, you may be familiar with digestional cramping brought on by exercise. Gas, bloating and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar Consumption Decreases as Americans Drink Less Soda</title>
		<link>http://www.dietsinreview.com/diet_column/08/sugar-consumption-decreases-as-americans-drink-less-soda/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/sugar-consumption-decreases-as-americans-drink-less-soda/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 19:57:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[added sugar]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fruit juice]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53751</guid>
		<description><![CDATA[Maybe it was the recession or maybe the public started listening to the health professionals&#8217; pleas, but either way, added sugar consumption has actually decreased in the United States. Research has been continually held to track the added sugar consumption in this country. These stats refer to extra sugar used to sweeten foods, not naturally [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/sugar-consumption-decreases-as-americans-drink-less-soda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teen Soda Consumption is Down</title>
		<link>http://www.dietsinreview.com/diet_column/06/teen-soda-consumption-is-down/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/teen-soda-consumption-is-down/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 06:00:09 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[soda]]></category>
		<category><![CDATA[sports drinks]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50951</guid>
		<description><![CDATA[There&#8217;s potentially good news in regards to teens and their soda consumption. In 2010, 24 percent of teens in the U.S. drank at least one soda on a daily basis, which was down from 29 percent the previous year. The Centers for Disease Control and Prevention collected data on 11,429 high school students from across [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/teen-soda-consumption-is-down/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love CLICK All-Natural Espresso Protein Drink</title>
		<link>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 16:12:43 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[espresso]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein drink]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50408</guid>
		<description><![CDATA[Confession: I am a coffee drinker. I can manage a french press myself. I drink it black. Despite a Starbucks in my family tree, I don&#8217;t find the coffee sold at that chain store up to my standards. I was skeptical about trying CLICK Espresso Protein Drink. According to press releases, &#8220;CLICK is the brainchild [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/we-love-click-all-natural-espresso-protein-drink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sheet Strips: An Energy Boost at the Tip of Your Tongue</title>
		<link>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 15:27:36 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sheet strips]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vitamin b]]></category>
		<category><![CDATA[Vitamin E]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47744</guid>
		<description><![CDATA[Listerine Strips have been around for a long time: those minty paper-like strips that you place on your tongue when you just don&#8217;t have time to use mouthwash. Now the same sort of packaging is being used for an energy boosting product. Sheets is a brand of energy strips that are individually packaged and dissolve [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/sheet-strips-an-energy-boost-at-the-tip-of-your-tongue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Drinks Harmful to Children</title>
		<link>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 17:55:04 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42632</guid>
		<description><![CDATA[Walk by any group of teens hanging out together and you may very well see a wide assortment of energy beverages being consumed. It&#8217;s not unexpected, since more than half of all teens have reported using these stimulants. The next time you take your child to the doctor, be prepared to discuss these beverages, thanks [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/energy-drinks-harmful-to-children/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Drinks Linked to Alcohol Abuse</title>
		<link>http://www.dietsinreview.com/diet_column/11/energy-drinks-linked-to-alcohol-abuse/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/energy-drinks-linked-to-alcohol-abuse/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 19:03:55 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35542</guid>
		<description><![CDATA[Energy drinks have long been a source of controversy, but lately they have come under fire, particularly an alcoholic brand Four Loko, following reports of hospitalizations and even deaths tied to the pick-me-up drinks. Now there&#8217;s a study that links regular energy drink use to alcohol abuse. The study found that college students who consume [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/energy-drinks-linked-to-alcohol-abuse/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Relaxation Drinks Take Shot at Chilling You Out</title>
		<link>http://www.dietsinreview.com/diet_column/07/relaxation-drinks-take-shot-at-chilling-you-out/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/relaxation-drinks-take-shot-at-chilling-you-out/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 06:20:56 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[relaxation]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24787</guid>
		<description><![CDATA[Energy drinks have long been popular with people needing a mid-day pick-me-up. And while Red Bull and Rockstar may not be knocked off the top of the heap, there&#8217;s a possible new trend arising that takes consumers in the opposite mental direction. People can now &#8220;chill out&#8221; to relaxation shots. Some of the products hitting [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/relaxation-drinks-take-shot-at-chilling-you-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fuel for Olympic Champions: Nutrition and Meal Planning for Team USA</title>
		<link>http://www.dietsinreview.com/diet_column/02/fuel-for-olympic-champions-nutrition-and-meal-planning-for-team-usa/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/fuel-for-olympic-champions-nutrition-and-meal-planning-for-team-usa/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:00:07 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17395</guid>
		<description><![CDATA[The closest I ever got to the Olympics was the USOC training center in Colorado Springs where I received sports nutrition training. As I write this, The USOC dietitians are in Vancouver with Team USA making sure they are well hydrated and fueled while they go for gold. But what exactly do Olympic athletes need [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/fuel-for-olympic-champions-nutrition-and-meal-planning-for-team-usa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FRS and 5-Hour Energy Drink Comparison</title>
		<link>http://www.dietsinreview.com/diet_column/02/frs-and-5-hour-energy-drink-comparison/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/frs-and-5-hour-energy-drink-comparison/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 06:01:58 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[5-hour energy shots]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[frs]]></category>
		<category><![CDATA[lance armstrong]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17022</guid>
		<description><![CDATA[Energy drinks are just about as popular as sports drinks and vitamin-enhanced waters. In fact, you can&#8217;t walk into a convenience store or gas station without rubbing elbows with energy-boosting pills and potions as you pay for your newspaper, soda or slushie. DietsInReview.com compared two of the best-selling energy drinks on the market: FRS and 5-Hour [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/frs-and-5-hour-energy-drink-comparison/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Benefits of Coconut Water</title>
		<link>http://www.dietsinreview.com/diet_column/12/health-benefits-of-coconut-water/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/health-benefits-of-coconut-water/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 06:00:26 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[potassium]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15357</guid>
		<description><![CDATA[It&#8217;s that time of year, particularly for those in the colder northern climates, when people dream about relaxing on the beach on some remote tropical island with a fruity cocktail in hand. One of the more popular images is of drinking from an open coconut on the patio of a beachfront hotel. If you have [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/health-benefits-of-coconut-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fever: A Hot New Wellness Beverage</title>
		<link>http://www.dietsinreview.com/diet_column/09/fever-a-hot-new-wellness-beverage/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/fever-a-hot-new-wellness-beverage/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 06:00:05 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12076</guid>
		<description><![CDATA[Energy drinks are selling like wildfire. People who prefer to get their perk from a soft drink rather than a coffee cup are downing energy drinks in droves. But, now there&#8217;s a new twist on pick-me-up beverages: stimulant drinks. On the surface, it doesn&#8217;t sound much different. But, stimulation beverages are designed to enhance sexual [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/fever-a-hot-new-wellness-beverage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Low-Down on 5-Hour Energy Shots</title>
		<link>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/#comments</comments>
		<pubDate>Fri, 28 Aug 2009 06:00:15 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[5-hour energy shots]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11463</guid>
		<description><![CDATA[With entire beverage cases filled with energy drinks, there is no disputing that we are a well-caffeinated culture. Maybe even too caffeinated. One such drink that has found its way in every gas station, every convenience store, millions of  websites and even health food stores are 5-Hour Energy shots. Since many drinks contain sugar and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/the-low-down-on-5-hour-energy-shots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Energy Drinks: My Very Own Stimulus Package</title>
		<link>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 15:20:02 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Red Bull]]></category>
		<category><![CDATA[taurine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5384</guid>
		<description><![CDATA[The only stimulus package I&#8217;m ever going to get is in my morning cup of coffee, or on the rare occasion, an afternoon energy drink. My first choice is Sugar-Free Red Bull. And, since about four billion cans were reportedly sold worldwide in 2006, it&#8217;s the choice of most other energy beverage drinkers as well. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/energy-drinks-my-very-own-stimulus-package/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hydrate Like Michael Phelps</title>
		<link>http://www.dietsinreview.com/diet_column/11/hydrate-like-michael-phelps/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/hydrate-like-michael-phelps/#comments</comments>
		<pubDate>Sat, 29 Nov 2008 13:00:39 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[kellogg cereal]]></category>
		<category><![CDATA[michael phelps]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[puresport]]></category>
		<category><![CDATA[subway]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3002</guid>
		<description><![CDATA[Subway sandwiches, Kellogg&#8217;s cereal, Speedo swimsuits and now its special post-workout drinks. Michael Phelps endorsements continue to grow.  Phelps has just put his stamp of approval on PureSport, a kind of drink that packs a protein punch and a slow-energy release fuel that keeps you from sugar-crashing like so many other sports drinks do. Phelps swears by them as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/hydrate-like-michael-phelps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Experts Want Label Overhaul for Energy Drinks</title>
		<link>http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 13:00:10 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[energy drinks]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[The American Heart Association]]></category>
		<category><![CDATA[The Johns hopkins university]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/10/experts-want-label-overhaul-for-energy-drinks/</guid>
		<description><![CDATA[I&#8217;ve been doing a lot of driving the last few weeks. With my brother visiting from out of town, I&#8217;ve taken a couple of road trips to show him around Northern California. And when the eyes started to get heavy after a few hours on the highway, I made a B-line for the next gas [...]]]></description>
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		<slash:comments>0</slash:comments>
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