It was for Edward Ugel anyway. His new book I’m with Fatty: Losing Fifty Pounds in Fifty Miserable Weeks releases tomorrow, Tuesday, August 24. It’s the comical, self-deprecating look at his need to lose 50 pounds, after getting a CPAP for his sleep apnea, in order to literally save his life, and as he says, “so his wife could see his face when she refused to have sex with him.”
He weighed 263 pounds when he got started, or rather, Ugel likes the lighter way 119 kilograms sounds. Instead of looking at the daunting task of losing 50 pounds in 50 weeks (just inside of a year), he decided to focus on losing 2.28 ounces each day. It’s a good lesson for others seeking weight loss – don’t look at the mountain in front of you, look at the small part that you can actually obtain in this moment.
Watch our video interview with Edward as he discusses the task of educating his young daughters about a healthy body image, the polarizing nature of weight in the U.S., a man’s perspective on weight loss, and how he was petrified to write the book.
Ugel says the turning point wasn’t an unsightly photo from a family vacation, something that typically prompts a person’s recognition of their weight, but instead it was his wife recording him while he slept, and hearing the “deafeningly horrible” sound of his snoring, which prompted him to have to start sleeping with the CPAP machine. He’s not preoccupied with his appearance, but rather more importantly his life, and being around for his roles of father, husband and even a foodie. (more…)