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	<title>Diets in Review Blog &#187; eat this not that</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Eat This Not That 2011 on The Today Show</title>
		<link>http://www.dietsinreview.com/diet_column/04/eat-this-not-that-2011-on-the-today-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/eat-this-not-that-2011-on-the-today-show/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 18:46:14 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[mens health magazine]]></category>
		<category><![CDATA[today show]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45981</guid>
		<description><![CDATA[Tune in to the Today show on Wednesday, April 6 for an introduction to Eat This Not That 2011. Author and Men&#8217;s Health editor David Zinczenco will be a guest on the show, to introduce the latest addition to this popular book series. He will discuss how much sodium is really in our food, particularly [...]]]></description>
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		<item>
		<title>Eat This Not That on Today [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/03/eat-this-not-that-on-today/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/eat-this-not-that-on-today/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 16:20:26 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[today show]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43559</guid>
		<description><![CDATA[Men&#8217;s Health editor David Zinczenko shared his tips to eating out without gaining weight this morning on Today. Zincsenko says that more and more restaurants are adding healthier items to their menus, making it easier for customers to make better food decisions. &#8220;These are low-calorie menu options that are popping up everywhere that allows you [...]]]></description>
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		<item>
		<title>Drink This, Not That Review</title>
		<link>http://www.dietsinreview.com/diet_column/05/drink-this-not-that-review/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/drink-this-not-that-review/#comments</comments>
		<pubDate>Tue, 25 May 2010 06:01:30 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[drink this not that]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[matt goulding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22005</guid>
		<description><![CDATA[The authors of the best-selling Eat This, Not That! series have returned with their latest book, Drink This, Not That: The No-Diet Weight Loss Solution, an eye-opening guide that uncovers some unsightly truths about your favorite sips. Just released on Tuesday, May 25, 2010, Drink This, Not That will make you second-guess whether or not [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Best Diet Books of 2009</title>
		<link>http://www.dietsinreview.com/diet_column/12/best-diet-books-of-2009/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/best-diet-books-of-2009/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 06:01:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[best of 2009]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[cook yourself thin]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[diet slideshows]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[frank bruni]]></category>
		<category><![CDATA[hungry girl]]></category>
		<category><![CDATA[Jillian Michaels]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14714</guid>
		<description><![CDATA[Diet books are a financial boon for the weight loss industry. Each week a new title releases, and while most seem to be different ways of saying the same things, some truly stand out by providing readers with unique, interesting and reliable information about managing their health and weight. Recently, Amazon.com announced the bestselling books [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tune In: Eat This, Not That for a Healthy Halloween on Rachael Ray</title>
		<link>http://www.dietsinreview.com/diet_column/10/tune-in-eat-this-not-that-for-a-healthy-halloween-on-rachael-ray/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/tune-in-eat-this-not-that-for-a-healthy-halloween-on-rachael-ray/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 06:01:08 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13510</guid>
		<description><![CDATA[Tune in this Friday, October 30 to the Rachael Ray Show when she invites Eat This, Not That guru David Zinczenko to share his favorite tricks for healthy Halloween treats. Learn how to play with some of your favorite Halloween recipes so that they won&#8217;t send you into a sugar coma. You will also learn how to turn a protein-packed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tune In: Eat This, Not That Buffet Food on The Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/09/tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/tune-in-eat-this-not-that-buffet-food-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 14:56:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12247</guid>
		<description><![CDATA[Tune in this Tuesday, September 22 on The Rachael Ray Show when the bestselling author and Eat This, Not That guru, David Zinczenko, stops by to give us the shocking nutritional truth about 14 buffet table faves. From chili and turkey wraps to tator tots and the dicey salad bar, Zinczenko will show us how [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find the Healthiest Fast-Food Restaurants</title>
		<link>http://www.dietsinreview.com/diet_column/03/find-the-healthiest-fast-food-restaurants/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/find-the-healthiest-fast-food-restaurants/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 13:00:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6449</guid>
		<description><![CDATA[We always hear about how unhealthy restaurants are with their giant portion sizes and fat-laden meals, but what about shedding some positive light on restaurants? After all, many restaurants go to great lengths to ensure they&#8217;re serving delicious food that let you make healthy dining choices. David Zinczenko and Matt Goulding, of Men&#8217;s Health magazine [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The 10 Worst Restaurant Foods</title>
		<link>http://www.dietsinreview.com/diet_column/03/the-10-worst-restaurant-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/the-10-worst-restaurant-foods/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 16:21:31 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[matt goulding]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[unhealthy food]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6169</guid>
		<description><![CDATA[What would we do without our healthy allies David Zinczenko and Matt Goulding, who brought us Eat This Not That!?  They have done some homework for us on the WORST foods you can eat or even split with another person for 2009. And my friends, it doesn&#8217;t look pretty. Get out the smelling salts and sit down as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Eat This, Not That Supermarket Survival Guide</title>
		<link>http://www.dietsinreview.com/diet_column/12/eat-this-not-that-supermarket-survival-guide/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/eat-this-not-that-supermarket-survival-guide/#comments</comments>
		<pubDate>Fri, 05 Dec 2008 21:24:07 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[david zinczenko]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[matt goulding]]></category>
		<category><![CDATA[No Diet Weight Loss Solution]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2861</guid>
		<description><![CDATA[Our honest and nutrition savvy friends are at it again. David Zinczenko and Matt Goulding who brought us Eat This Not That! have added to their no-nonsense food guides with their latest creation: Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution. Their book is not a diet, but rather it gives tons of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Worst Foods</title>
		<link>http://www.dietsinreview.com/diet_column/03/americas-worst-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/americas-worst-foods/#comments</comments>
		<pubDate>Mon, 24 Mar 2008 15:10:03 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[America's Worst Foods]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[Product Reviews]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/americas-worst-foods/</guid>
		<description><![CDATA[In the new book, &#8220;Eat This, Not That&#8220;, the best and worst of the American processed and prepared foods are ranked according to their calorie, fat, sugar and sodium content. Many of us might find ourselves reading over &#8220;The Worsts&#8221; lists through our hands in fear of coming across one of our beloved drinks, desserts [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-secret/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-secret/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 15:12:58 +0000</pubDate>
		<dc:creator>Gretchen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[eat this not that]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mens health diet]]></category>
		<category><![CDATA[mens health magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/the-secret/</guid>
		<description><![CDATA[I&#8217;m the best at keeping secrets. All my friends know this, and so I&#8217;m the first one that they come running to with some juicy gossip. But sometimes, I need to share. Not just for me, but for your benefit too. The editor-in-chief of Men&#8217;s Health magazine, has a new book out that goes deep [...]]]></description>
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		<slash:comments>0</slash:comments>
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