By Jessie Gorges

Easter is now over, and while your children (and maybe even you) are waking up from your sugar coma with a belly ache, a nice healthy meal is the perfect thing to get you right back into the swing of things. Luckily, you probably have a whole carton of eggs left in your fridge that didn’t get hard boiled or dyed that you were planning on tossing before the expiration date hits. Before you throw them away, consider using them in one of these healthy and delicious egg recipes that will energize your family and undo some of those handfuls of jelly beans you had yesterday.

French toast: Whisk four eggs in a bowl. Mix in a teaspoon of sugar and a teaspoon of cinnamon. Add a cup of milk. Dip a slice of bread in the mixture, and cook on a sprayed skillet or griddle. Heat them on low and flip. You’ll know they’re done when both sides are golden brown. Do that 12 times, and you can serve a family of five.

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By Jessie Gorges

Easter isn’t far away, and nothing is more symbolic of Easter than an egg. Its symbolism is simple to understand: rebirth and the resurrection of Jesus. However, the act of boiling an egg is not.

Whether you’ll be making deviled eggs for your Easter gathering, or boiling and dying them for an egg hunt, that painstaking task is unavoidable. Not to worry, because listed below are the most precise directions to creating the perfectly egg- not too runny in the center, and no unappetizing gray ring around the yolk.

Here are four simple steps to boiling an egg, and the results will never disappoint you:

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Easter is really the first holiday of spring. It’s so refreshing to come out of the winter slump and be greeted by the fresh sights, smells, and tastes of spring. If you feel the same way, don’t weigh down your Easter dinner with the same heavy and rich recipes you used in the colder months; instead, embrace the tastes of the season.

Going by the in season produce for April, we’ve gathered a few recipes that you can feel good about serving this Sunday. Light on calories, focused on seasonal ingredients, and even most with minimal effort, we hope this is your healthiest Easter yet!

Flavorful, Delicious Main Dishes

Apricot Citrus Stuffed Ham – This recipe calls for the fresh citrus zest that is in season now and will refresh the way your family enjoys an Easter ham.

Grilled Moroccan Pork Tenderloin Kabobs – Kabobs are a great way to not only take your cooking outside, but keep the meal light, as they lend themselves to smaller portions.

Lobster Stuffed with Crab – Ditch tradition and enjoy these succulent shellfish, now in season. This recipe takes a bit more work, but the result is truly worth it.
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By Jessie Gorges and Kelsey Murray

Forget the Peeps and chocolate bunnies; get your children, significant other and family members something healthy this year for Easter.

According to Dr. Kavey on WebMD.com, too much sugar can be a problem for children because it can lead children into lifelong obesity. “The reason that we think of it as a problem is because of the big rise in obesity in childhood, and that rise has occurred over the same time period that there’s been a major increase in the amount of simple sugar that children consume.”

Check out these healthy Easter basket treats with little to no sugar that everyone is sure to love.

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Tune in to The Rachael Ray show on Friday, April 22nd for some tips on how to make Easter a healthy holiday from chef Rocco DiSpirito. Easter candy doesn’t have to be bad for your family, that’s why chef DiSpirito will help you build an Easter basket that’s fun and healthy! Plus, he’ll share a decadent recipes for silken chocolate mousse that’s way fewer than 350 calories.

Rocco DiSpirito is the author behind Now Eat This cookbook and the Now Eat This Diet. The cookbook features 150 of your favorite comfort foods, made-over to be more nutritious and lower in calories. He’s also frequently a guest on The Biggest Loser, where he helps contestants learn to cook healthy yet delicious meals.

Check your local listings for exact show times.