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Earth Day



9 Green Diets That Honor Earth Day and Your Body

Today, people in 192 countries are banding together in peaceful demonstration to celebrate Earth Day. Founded in the twilight of the hippie movement, the first Earth Day was held on April 22, 1970 and is now the largest secular holiday in the world. Due in part to events like Earth Day, we’ve learned a lot about our environment and what we need to change to keep the blue marble spinning a while longer.

The word “green”— now an adjective, noun, and verb—is synonymous in our culture for expansive and minute efforts in environmental sustainability. Not surprisingly, there are a number of “green” diets. In celebration of Earth Day 2013, we’ve compiled nine eco-friendly diets that will help you reach your weight loss and fitness goals while reducing your carbon footprint.

kind-diet

The Kind Diet

The Kind Diet is a book by actress and vegan Alicia Silverstone that illustrates the benefits of a plant-based diet. Silverstone uses the book to show that a vegan diet can not only help your body, but help animals and the planet, too. The diet is beneficial because it allows you to progress in stages and preserves animal life on Earth. However, the drastic change to a plant-based diet may be too extreme for some, as no meat, dairy, or animal products are allowed.
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Carpenter Place and DietsInReview Had the Best Earth Day Ever

It’s safe to say that we had the best Earth Day ever yesterday! The day started bright and early (and chilly!) at Carpenter Place, where we gathered with a generous team of volunteers to plant vegetable gardens.

Last month, we learned that we’d be receiving a $1,000 grant from Kalso Earth Shoes to fund an Earth Day project. We chose to plant vegetable gardens at Carpenter Place, a local organization in Wichita, KS that provides residence and rehabilitation for young girls and women. Their budget doesn’t often allow for fruits and vegetable beyond those in cans, so by planting two gardens full of a variety of produce, we can ensure they’ve got healthy food all summer!


We had about 20 volunteers, including Carpenter Place residents, friends from the Wichita community, Brownies from Girl Scout troop 40693 in Andover, Kans., and a few of us from DIR. The wind was sweeping down the plains yesterday, but armed in hoodies and warm cups of coffee, we got to work, and in less than three hours gave the ladies of Carpenter Place more food than they’re going to know what to do with. We promised to take some off their hands if they get too much!
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Earth Day Garden Plans are Ready for Sunday!

We are less than 48 hours away from planting our vegetable gardens at Carpenter Place, and we’re really excited!

Last month, we won a $1,000 grant from Kalso Earth Shoes to fund an Earth Day project. We chose to outfit a local organization with fruit and vegetable gardens.

A garden center that has been in the Wichita community since the 1920s stepped up and has been a tremendous help. Johnson’s Garden Center has provided a 20% discount on our purchases, as well as made their incredible staff available to us to answer 101 questions. They’re even delivering everything to Carpenter Place for us completely free. We got pretty lucky with those guys.

I was there on Wednesday this week picking up seed potatoes and a few vegetable seeds, as well as making a game plan with Marty, one of the owners. Yesterday, I chopped the seed potatoes, per their careful instructions, so that they are ready for planting on Sunday morning. We’ll be planting Yukon Gold and red skin potatoes for the Carpenter Place girls.
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A Healthified Dirt n’ Worms Sundae to Celebrate Earth Day

 

Earth Day is April 22nd. How should we celebrate? I know – dirt n’ worms sundaes!

 

 

One of my favorite treats as a child was a dirt n’ worms sundae.
Mounds of rich vanilla ice cream and hot fudge topped with whipped cream, oreos, gummy worms and a cherry: Does it get any better than that?
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DietsInReview.com Chosen by Kalso Earth Shoes to Receive a $1000 Earth Day Grant

Earlier this month we learned that Kalso Earth Shoes was giving three $1,000 grants to three sites who aligned with their vision but ultimately who could do a whole heck of a lot of good with that money to celebrate Earth Day. The deadline was on a Thursday, we got wind of the promotion on a Tuesday. I was out sick, like at home, in bed, sick. But, I knew I wanted this for DietsInReview.com and I also knew exactly what I wanted to do with it. So I sucked it up, and against the wishes of my beloved caretaker, knocked out an article telling Kalso about DIR, about how thinking green is second nature to us, and how there was an organization that we really, really wanted to help with this money.

Working through a sick day paid off, because DietsInReview.com was chosen! This month, we’re receiving a $1,000 grant to do an Earth Day project. Just as we described in our Earth Day project application, we’ll be using the funds to build vegetable gardens at Carpenter Place, and we’re more or less stoked about it! We’re not alone, though. We already let Carpenter Place in on our little secret.

“We are so excited to have DietsInReview come help us with gardens for our campus!” Jennifer White, a Carpenter Place house mom, told us.
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