Patrick Di Justo, author of “This is What You Just Put in Your Mouth” took to reddit last week to answer readers’ questions about the very same topic.
Di Justo wrote a column in everyone’s favorite science publication, Wired magazine, where he broke down the ingredients in common household products, explaining just what those unpronounceable ingredients really are, why they are used, and just where they come from.
“All my research is dedicated to pointing out what is in the food you eat and the products you use. I almost never make value judgments about these ingredients — the idea is that you now have all this information, you make your own decisions,” explained Di Justo to one reader. “I think the only thing I’ve ever told people to stay away from was heroin, because heroin is pure evil in powdered form. And high fructose corn syrup, which is not as immediately evil as heroin, but still bad for you.”
When Wired magazine got its own show on PBS, called Wired Science, host Chris Hardwick presented Di Justo’s articles as a special segment of the show. The very first food he broke down? Cool Whip.
Before you dollop this unassuming, fluffy, sweet treat on your fruit salad, let’s find out exactly what’s in it:
First off, it’s bleeding you dry: water is Cool Whip’s main ingredient, since air can’t really be put on an ingredient list. Water and air make up forty-one cents per ounce, just over twice what it would cost to whip real cream yourself. (more…)
In efforts to prevent prescription drug abuse and promote proper eco-friendly disposal of expired and unused medications lying around your house, the U.S Drug Enforcement Agency (DEA) and participating local law enforcement are coordinating a nationwide drug “take-back” day.
Medicines in the house are the highest cause of poisonings, flushed or trashed meds can pollute our waters, and prescription drug abuse is alarmingly high. While it’s inspiring to note that millennials use natural wellness modalities more than any other generation, teenagers who are building their prescription drug abuse problems often obtain the drugs from friends’ houses or their own homes without anybody knowing. Protect your families and environment by safely disposing of your unwanted and expired medicines by bringing them in to a DEA event collection site. (more…)
“Lance Armstrong is banned from cycling for life. If you see him on a bike, please knock him off and then shout, ‘NO!’ right in his face.”
This is just one sentiment shared by Twitter user @johnmoe and sure to be echoed by many, in response to the news that Lance Armstrong has surrendered his seven Tour de France titles by opting not to fight allegations that he used performance-enhancing drugs during his decorated cycling career.
U.S. Anti-Doping Agency Chief Executive Travis Tygart announced Thursday that he was still waiting to hear Armstrong’s formal response to the charges, but that his decision not to proceed would leave Armstrong to face a lifetime competition ban and be stripped of all seven of his Tour de France titles won between 1999 and 2005, as well as his 2000 Olympic bronze medal.
Armstrong, 40, announced that he was giving up his years-long fight against the USADA in an official statement emailed to various news sources, though he never tested positive for performance-enhancing drugs during his career.
“Over the past three years, I have been subjected to a two-year federal criminal investigation followed by Travis Tygart’s unconstitutional witch hunt,” he said. “…If I thought for one moment that by participating in USADA’s process, I could confront these allegations in a fair setting…I would jump at the chance. But I refuse to participate in a process that is so one-sided and unfair.”
Armstrong continued, arguing the charges were backed by “zero physical evidence” and were completely “outlandish and heinous” in nature. But despite his will to continue fighting the USADA, he’s finally given up. (more…)
By Karen Sherwood for Nutritious America
The scenario is all too familiar.
1. Walk into the doctor’s office with an ailment.
2. Medication is prescribed within 10 minutes.
3. Six months later return to the doctor to receive yet another medication to help relieve the symptoms/side effects of the first medication.
The sequence repeats itself until the medicine cabinet is filled with a confusing myriad of prescription cocktails that oftentimes only provide short-term relief, yet somehow manages to deplete the body of vital nutrition.
Yep, it’s “business as usual” in the world of Western medicine because the truth is, poly-pharmacy makes money. Unfortunately, the dangerous effects of these aggressively-prescribed drugs are creeping up on us. (more…)
Last year we found, and republished, an interesting graphic that pondered a curious question – which is worse, soda or marijuana? A side-by-side comparison of the two pits the processed against the natural, the legal versus the illegal. While we could debate the pros and cons of each all day long, to the pleasure center of the brain, they are one in the same.
A fascinating piece aired on CBS’ 60 Minutes tonight with the foremost researcher on addiction, Dr. Nora Volkow, head of the National Institute on Drug Abuse. In 2007, she was named by Time Magazine as one “of the 100 men and women whose power, talent or moral example is transforming the world.” Tonight’s Hooked: Why Bad Habits are Hard to Break explained the chemistry behind addiction and showed that whether it’s a hamburger or heroine, soda or marijuana, our brain sees them exactly the same – as triggers for a rush of dopamine.
Morley Safer reported and described Dr. Volkow as the woman who has “revolutionized how science and medicine view addiction: as a disease, not a character defect.” She told him that the “Just Say No” campaign is just “magic of thinking.”
“If it were that easy…there’d be no obesity,” or other physical signs of addiction. In other words, addiction stems from deep within the pleasure center of our brains, and all the willpower, support, and motivation in the world can’t always turn it off.