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The Culprit for Food Addiction is Dopamine, Says Dr. Nora Volkow

Last year we found, and republished, an interesting graphic that pondered a curious question - which is worse, soda or marijuana? A side-by-side comparison of the two pits the processed against the natural, the legal versus the illegal. While we could debate the pros and cons of each all day long, to the pleasure center of the brain, they are one in the same.

A fascinating piece aired on CBS’ 60 Minutes tonight with the foremost researcher on addiction, Dr. Nora Volkow, head of the National Institute on Drug Abuse. In 2007, she was named by Time Magazine as one “of the 100 men and women whose power, talent or moral example is transforming the world.” Tonight’s Hooked: Why Bad Habits are Hard to Break explained the chemistry behind addiction and showed that whether it’s a hamburger or heroine, soda or marijuana, our brain sees them exactly the same – as triggers for a rush of dopamine.

Morley Safer reported and described Dr. Volkow as the woman who has “revolutionized how science and medicine view addiction: as a disease, not a character defect.” She told him that the “Just Say No” campaign is just “magic of thinking.”

“If it were that easy…there’d be no obesity,” or other physical signs of addiction. In other words, addiction stems from deep within the pleasure center of our brains, and all the willpower, support, and motivation in the world can’t always turn it off.


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Alcohol and Drug Addicts Benefit from Yoga for Recovery

One out of eight Americans are addicted to alcohol or drugs. Of those with a substance abuse problem, at least 40 percent have a contemporaneous mental disorder of some type. While the root of addictive behavior varies from person to person, studies show correlations between an inability to process emotions and cope with stress in a healthy manner, and subsequent misuse of alcohol and drugs.

The estimated cost to our country in direct relation to alcoholics and drug addicts is over 250 billion dollars annually. With 70 percent of illegal drug users that are employed, the expense of substance abuse caused accidents, absenteeism and decreased productivity is on the rise. Health care costs are 300 percent higher for untreated alcoholics versus non-alcoholics.

Addiction treatment centers and agendas such as Alcoholics Anonymous’ 12 Step Program aim to minimize a person’s drive to drink alcohol or use drugs by addressing psychological and mental health issues. Using therapy techniques to calm, soothe and diminish anxiety, these programs are deemed helpful for those needing assistance.


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Obesity Vaccine May Be on the Horizon

Has it really come to this? Well, maybe it shouldn’t be too much of a surprise since obesity is often referred to as a disease.

Just as kids get vaccines that have made things like polio and smallpox obsolete, there may come a day when adults who are struggling with their weight can be vaccinated to suppress their appetite.

A new study involving mice successfully got the obese subjects to eat 50 percent less after they were given the vaccine, which was ghrelin (the hormone that stimulates hunger) attached to harmless virus-like particles.

The theory behind injecting ghrelin is that the body develops antibodies against the hormone, which would suppress the hunger-inducing substance.
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Food Triggers Same Brain Response As Cocaine

I’ve long thought that there is a finer line between food and drugs than people may think. Now, studies are starting to prove that food cravings are a little more complicated than just being in a weak moment.

Researchers are now saying that the reaction to those guilty culinary pleasures is basically the same as how a drug addict reacts when they need a fix.

When experts looked at the brain activity in their subjects when presented with a chocolate milkshake, they found that simply seeing the sweet dessert activated the same parts of the brain as a drug addict who sees cocaine.

If this turns out to be accepted dogma in the scientific community, it could be a complete game-changer in the nutrition world.

“If food cues take on enhanced motivational properties in a manner analogous to drug cues, efforts to change the current food environment may be critical to successful weight loss and prevention efforts,” says a written statement by study experts. “Ubiquitous food advertising and the availability of inexpensive palatable foods may make it extremely difficult to adhere to healthier food choices because the omnipresent food cues trigger the reward system.”
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Is Marijuana the Secret to Weight Loss?

The stereotypical image of a person smoking marijuana includes the ever present “munchie” food – certainly those who have tried smoking pot report a craving for salty, sweet and junky foods. But often, users report that they find weight loss to be an unexpected and welcome side effect. Is there any truth to the rumor?

In 1985, the Department of Psychiatry and Behavioral Sciences, Division of Behavioral Biology at The Johns Hopkins University School of Medicine in Baltimore conducted a study. Nine male volunteers were asked to spend 25 days in a secluded laboratory. During the first part of the day, each subject participated in planned work, and after that work was completed, they were allowed to socialize with the other participants. Cigarettes containing either marijuana or a placebo were provided and smoking was allowed during both the work and social times.


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