Have you ever considered that being healthier could be as simple as a 30-minute daily walk? Renowned integrative medicine pioneer, Dr. Andrew Weil, believes this whole heartedly, which is why he and Australian podiatrist Phillip Vasyli have devoted an entire shoe line and month-long event to the cause.
The event is called ‘Walkabout: a 28-Day Quest for Good Health,’ and it kicked off March 27th via a virtual press conference. At the media event, Weil and Vasyli shared about the campaign and their ultimate hope for the Walkabout.
The pair’s goal is to get people out there and moving. “The [concept] is very simple, doesn’t cost a lot of money or require a lot of time, and yields great results,” said Weil.
Anyone can participate. You simply get out and walk 30 minutes everyday during the 28-day event. The campaign has also brought on 50 brand ambassadors from across the U.S. to promote the event and encourage participants toward their goals by sharing their daily activity via their personal blogs and social media accounts. (more…)
Tune in this Wednesday, November 3 to The Dr. Oz Show when alternative health expert and medical doctor, Andrew Weil, M.D., stops by to tell you the truth about alternative health therapies and treatments.
Dr. Weil is best known for his clean-eating plan, Eating Well for Optimum Health. Dr. Weil is one of the most well-recognized and well-respected medical doctors who has struck a balance between Eastern health practices and Western medicine. He and Dr. Oz discuss the best alternative health practices that are not just safe, but have proven benefits to improve your health.
On the show, Dr. Weil will reveal what supplements you must be taking (he takes the same ones also) and his revolutionary diet plan that will not just knock off pounds, but will also reduce your risk of cancer and other chronic health conditions.
Check your local listings for exact show times.