Tomorrow Dr. Oz will be discussing Ayurvedic medicine, or the concept that each individual body type should be treated with different medicines. Specifically, the doctor will be interviewing other doctors as they explain what they call “Secrets of Ayurvedic Medicine.”
Ayurvedic medicine is one of the world’s oldest medical systems. It originated in India. In the United States, Ayurvedic medicine is considered a whole medical system. That means it’s a complete system of theory and practice that has evolved over time in different cultures and separate from conventional medicine. Other whole medical systems include traditional Chinese medicine, homeopathy, and naturopathy. Many therapies used in Ayurvedic medicine include herbs, massage, and specialized diets.
Dr. Oz will be investigating the specific theory behind body types and Ayurvedic medicine. Dr. Oz will also discuss the many healing technique from around the globe. The guest will include Kulreet Chaudhary, MD, Phil Veneziano, Daniel Hsu, and Dr. Janet Tsai. (more…)
Dr. Oz will have all of our attention on this Friday’s episode of The Dr. Oz Show. He’s claiming that there are ways to eat more and weigh less. This is the premise for his upcoming “Snack Attack” episode.
Dr. Oz will be discussing new science that proves snacking on the right foods at the right time can turn a body into a fat burning machine. The episode will be teaching viewers what and when to eat. Dr. Oz will be displaying foods that target specific problems. One high protein snack is being called the “belly blasting tri-fecta.” He’ll also be giving food alternatives to curb salt cravings and kill a sweet tooth. Perhaps the most enticing snack Dr. Oz will discuss is one that he says will keep one full for two and a half hours. In addition to all these snacks, many more simple and quick snacks will be announced.
Gail Simmons will also be joining the show on Friday. Simmons is a trained culinary expert, a food writer, and a television personality. Simmons is a regular judge on Top Chef and is the host of Top Chef: Just Desserts. Simmons’ new book, Talking with My Mouth Full, was just recently released. The memoir is said to trace Simmons’ career, how she started as a young chef and became a professional eater. Hopefully the pro will weigh in on the snack menu as well.
On Wednesday Dr. Oz will be welcoming fitness superstar Shaun T. to his stage. He’s being billed as the “man with the miracle plan to bring your body back.”
Shaun T., or Shaun Thompson, is the face and body behind Hip Hop Abs and Insanity. Both are at-home workouts that have been sold on DVD to millions. Shaun is going to reveal how he’s helped thousands of women get fit and back into their skinny clothes. Many before and after pictures and Insanity subscribers will be present during the show to prove his methods work.
Shaun will be letting us all in on the techniques behind the Insanity workouts that make them so effective. He claims that in just 15 minutes a day one can see a major transformation in their bodies. The workouts are a maximum interval training method, which is a method of exercising where one works out strenuously for 3-4 minutes and the rests for about 30 seconds before ramping up again. All of Shaun T.’s workouts can be done without a gym and in your own home. He states, “all you need is your body.”
Shaun will also be revealing his three revolutionary rules to burn fat all day long. He emphasizes that there are ways to keep burning fat even while you’re not working out. Dr. Oz and Shaun will cover some major dietary boosters to help people meet their weight loss and fitness goals.
Dr. Oz featured the weight loss supplement raspberry ketone on yesterday’s show, touting it as a “miracle fat burner.” We’re always leery of any diet pill that promises “miracles,” but we’re also willing to find out if it does what it claims.
Weight loss expert Lisa Lynn was a guest on yesterday’s show, and explained that the supplement comes from red raspberries so it has “no side-effects.” She recommends taking 100 to 200 milligrams at breakfast or lunch. Dr. Oz demonstrated the effects of the ketone by showing balloons representing fat cells shrinking in tub of liquid nitrogen. The balloons shrink in the liquid but expand again when they’re taken out.
Dr. Sarah G. Khan, our resident pharmacist, gives a more in-depth explanation of how the supplement affects the body:
“Raspberry ketones appear to increase the body’s release of norepinephrine and this causes a rise in the body’s temperature which helps burns fat and increase metabolism. Raspberry ketones also increase levels of adiponectin, which is a hormone that helps with lowering glucose levels. The less circulating glucose, the less likely it will be converted into a stored energy source like glycogen. Adiponectin is found least frequently in obese people and may have a possible role to play in insulin resistance and diabetes.”
Tune in to Dr. Oz today to learn how to drop 40 pounds by spring. As part of Dr. Oz’s “Transformation Nation” series, he’ll be teaching viewers four secrets to lose weight forever. The advice will be targeted at people over the age of 40 with metabolisms that have slowed and the pounds have piled up.
You can’t miss this episode as Dr. Oz reveals wonderful diet tips that require no special foods and no gym memberships, but will get you a new body by spring!
Tune in today, October 31, 2011 to Dr. Oz to learn about Tony Horton’s 10 Minute Miracle Plan for weight loss. Horton will be showing off his 10 minute a day plan that claims to transform bodies and shed fat for good.
The show will be featuring several before and after participants who have lost the weight and look great. Tune in to learn the work out and the revolutionary weight loss plan from one of America’s most famous trainers.
Tune in Friday, November, 7, 2011 to Dr. Oz to learn what health and fitness products the doctor is giving his very own seal of approval.
For the first time, Dr. Oz is giving his official approval on foods, alternative treatments, and more. This episode has taken three years of research to complete and the doctor will be revealing items and issues he’s most passionate about.
Catch Friday’s show and see everything that’s “Oz Tested and Oz Approved.”
Tune in Friday, October 28, 2011 to see Dr. Oz’s most extreme diet challenge ever.
Three typical women who are overweight, have high blood pressure, and high cholesterol will be put through an extreme 48 hour diet. The women will be locked up with nothing more than the food Dr. Oz has provided for two days. The women will be unable to give in to temptation and their bodies will go under a significant change in just the few hours. The results are promised to be unbelievable. Be certain to catch this episode as we see just how impactful a healthy diet is on the body.
Tune in Thursday, October 27, 2011 to the Dr. Oz Show to learn how to target your problem body areas with breakthrough diet tips.
Dr. Oz will be sharing the biggest breakthroughs for all body types, stating that, “just because you’re born with it, doesn’t mean you’re stuck with it.” The show will cover particular diets to help shrink large backsides, great exercises to blast belly fat, and teach how to reshape your body for life. Tune in and learn how to get toned up.
Tune in Tuesday, October 18, 2011 to The Dr. Oz Show to learn how to get healthy on the cheap.
Many people are over spending in order to stay healthy. Dr. Oz will be showing easy ways to stay healthy and save money at the same time. With his tips on how to save on items such as supplements and prescriptions, Dr. Oz says he can show people how to put $1,000 back in their budget.
Dr. Oz will also be displaying $1 quick fixes to our most annoying health problems. Be sure to catch this great deal of an episode!